Conversations On the Porch - Be Happy Be Inspired

In this episode of Glass Half Full, Steve Twynham is joined by Olivier Mankondo Olivier Mankondo is a keynote speaker and has been on plant-based nutrition since 2016. Just by chance, he happened to be watching a program that showed that animal products were not designed for the human mechanism. He applied this newfound knowledge in his life and was able to cure himself of high blood pressure, sev...

Niri Patel The National Director of Fit20 joined Steve Twynham on Yowah Breakfast to share information about this exciting way to fitness. Is 20 minutes per week with a Fit2O Personal Trainer enough? Does it really work? All is revealed in this 20-minute podcast. Remember to listen to Yowah Radio, online 24/7. Enjoy the Podcast. For more podcasts from the team at Yowah Radio simply click here.

In this episode of The Happiness, Hour Carolyn is joined by Pooja Kelkar. Pooja is the Founder and Director ReAline You, Transformational Coach, Author, Habit Change practitioner, and The Neuro Change Method™ Practitioner. As a leader in a small and medium business, you stay awake at night wondering how you will inspire your people to achieve their goals: Here are some of the questions you may ask...

In this episode of Glass Half Full, I am joined by former professional footballer Martin Pemberton. Martin talks about the ups and downs of his life as a professional footballer and the direction his life took when his career was over. Martin is the founder of 1 to 11it - Win Battles 1 to 11. Enjoy this inspirational podcast with Martin. Bringing the feel-good feeling to every day.

In this episode of Glass Half Full, I am joined by the Resilience Coach Russell Harvey. In a world that has changed faster than ever how important is resilience and adaptability in managing the changes. I explore these questions and much more with Russell. Russell Harvey, is a Resilience Coach, Facilitator, and Public Speaker. Russells Purpose is to positively affect 100,000 people by the year 202...

In this episode of Glass Half Full I am joined by Christine from Magical Baby Moments. Think for a moment of all the magical steps it has taken to create your baby... from conception to fetus, and soon-to-be baby in your arms. Labour is a natural process that your body needs to go through to birth your baby. Whether you are a first-time mum or if you have given birth before this podcast is well wo...

How important is the mindset in climbing your own Everest? In this episode of Glass Half Full, I am joined by Squadron Leader Toolika Rani. We explore the power of Mindset. Toolika served for ten years as Air Traffic Controller, and Military Outdoor Training Instructor trained hundreds of future officers including India’s first three female fighter pilots. Mountaineer: Toolika has done 23 mountain...

In this podcast, I am joined by Martina Geromin. Martina shares her inspirational story and how along with Katharina Ferster founded The School Beyond Limitations. Enjoy the podcast. Discover what is unique about The School Beyond Limitations. Remember to check out Yowah Radio. Enjoy an amazing day. Steve.

In this episode of Glass Half Full, I am joined by Manoj Krishna. Manoj is the author of Understand Me, Understanding You (An Enquiry Into Being Human) and the founder of The Human Wisdom Program. Manoj shares his story and how the Human Wisdom Program is making a real difference in people's lives across the world. Together we explore the power of wisdom Enjoy the podcast. Check out Yowah Radio. Y...

In this episode of Glass Half Full, I am joined by Steve Gamlin The Motivational Firewood Guy. Steve is an inspirational speaker, author, vision board master & radio presenter. However, life has not always been a bowl of cherries. In this podcast Steve shares his story, we explore the world of personal development and the power of vision boards. Enjoy the podcast Remember to check out Yowah Radio....

In this podcast, Ruth Owen is joined by Col. Chris Gibson MBE.    Chris Gibson brings with him over 34 years military and governmental experience. He has held leadership roles and key appointments throughout his career which have seen him serve on specialist military operations all over the world including 18 months in Beirut attempting to gain the release of Terry Waite, 12 months in Sarajevo on...

Are you paying too much for your energy bills? Ruth Owen explores this question with the founder of Switchboo Luke Chapman. Let's face it, we all know that we should check our energy bills each year but most of us can never find the time to do it. But what makes Switchboo different? Luke explains why he founded Switchboo and how it is helping 1000's of people save money on their energy bills. Enjo...

Jessica de la Morena joined Adele G on Inspirational Conversations. Jessica de la Morena´s cancer journey has transformed her and led her to create an empowerment and wellbeing movement. She is on a mission to help people going through adversity to find strength and most importantly to find their inner hero that has been there all along. Her intention is to reach people with inspiration and recomm...

In this week's Happiness Hour, Carolyn is joined by Sarah Rusbatch. Sarah is a women's wellbeing coach supporting women to live a healthy, happy, purposeful, and fulfilling life, identifying and removing the obstacles in their way, and moving towards the vision of the person they want to be! In this inspirational podcast, Sarah shares her personal journey and her super passion for spreading the wo...

In this episode, Isabella is joined by Kirsty Leighton. Kirsty is the founder of Milk & Honey PR. Kirsty shares her business journey along with refreshing information about her leadership style A bit about Milk & Honey PR. "Think of us as part of your team. Providing the right advice for you – professional, thought-provoking, and intelligent advice. Ensuring quick turnaround of information, best p...

In this week's episode, Isabella is joined by Gillian McMichael. Gillian is the founder of Full Circle Global. Gillian has been a professional coach, coach educator, and wellness specialist for over 17-years. Gillian is passionate about supporting individuals and organisations to maximise their potential. A few words from Gillian. "Having been on my own personal transformational journey, I know th...

In this week's episode, Isabella is joined by Anoushica Matthews. Anoushica is the founder of Sweet Spice Wines. Sweet Spice was founded by South Londoner Anoushica Matthews, being of mixed heritage, and often the only person of colour in many wine spaces, she saw it necessary to address the lack of POC representation and engagement in the wine world. ​ Anoushica found her passion while working at...

In this episode, Jo Thackwray isj oined by Peter Robertshaw from the charity Hope In The Community. The mission of Hope In The Community is: To bring together the residents and local authorities in a common effort to advance education, recreation, and leisure time. Our objective is to improve the conditions of life for the residents of Barnsley and its surrounding boroughs. Peter also shares his i...

What is a long time? What is a short time? What is time? In this podcast I am joined by Time Expert Anna Jelen. Since Anna can remember, she has been interested in the subject of “How do we use the time we have?”. For 15 years, Anna has been holding lectures and workshops on this issue – at home in Switzerland and abroad. Anna's job is to remind us that our lifetime is limited and that it would be...

In this episode Ruth Owen is in conversation with Erik Everhard. This episode includes content of a sexual nature. One of the top male pornstars in the world is on a mission to make men better lovers for their female partners. Erik Everhard has been at the top of his game as an adult actor for 23 years and has bedded approximately 5,000 women. He’s won numerous male performer awards and been enshr...

Jo Thackwray was joined on the mid-morning show by Alastair Deards & Mansi Dhlolakia. Alastair & Mansi share information about the work of Mental Health Change whose mission is: To have mental health recognised, treated and funded in the same way as physical health, thereby stopping mental health being the poor relation and creating a parity for all health care. To create a pre-emptive courses of...

“Build it and they will come…..” Alice Edgcumbe-Rendle started out 30 years ago selling tea and coffee to local hotels and restaurants close to her home in Sussex. Now she is taking delivery of her third (and biggest) roaster to keep up with the growing demand for speciality coffees. The global pandemic has been a positive boost to her burgeoning empire as businesswoman, trailblazer, mother, grand...

In this episode of The Happiness Hour Carolyn King is joined by Time Management Architect Ildi Racz. Ildi enables business owners and professionals to get more time when it really counts. Ildi has developed valuable time-management methods and the unique Antplanner, a paper-based planner to help business owners and professionals create achievable and effective plans that realise their goals. Ildi...

In this week's Glass Half Full I am joined by Ryan Bennett. Ryan is a High-Performance Coach, Author, and Speaker who guides people to reach their potential. Ryan is the author of the book called Intentional Day - A Proven Guide for Intentional Growth. In this podcast we explore: The Power of Intention. Learn the 4 major elements of intentional growth and why 'SMART' goal setting fails. Learn why...

Steve Twynham explores Gout with Spiro Koulouris Spiro Koulouris suffers from gout. Considered one of the most painful of the rheumatic conditions, gout afflicts an estimated 840 out of 100,000 people, accounting for about 5% of all cases of arthritis.  Spiro says "As a gout sufferer for over 10 years now, it can be quite a “pain in the toe” in having to deal with this disease'. Spiro has made it...