Conversations On The Balcony

This week my co-host; is my friend Kamau who I call Kam . We discuss the dynamics of friendship through the lens of a black man. He lets me in on why his friendships are important. How his friends show up in his life. Also, why men lean a lot on their friends, to maneuver through the world. I really appreciate the honesty and the perspective. I think,  you all will appreciate it as well. Foll...

This episode my Sister-Friends came to The Balcony to talk. We discuss how we lift each other up, the importance of having a strong support system. We delve into how we heal each other and no matter what, we always make space for each other. Their is healing in Sisterhood. I hope you enjoy. Connect with me on IG @conversations.on.the.balcony or email me balconyconversations@gmail.com. 

This episode my cousins from New Orleans Tanzy and Chastity came to The Balcony . We discussed how women dim their light for men. Finding the sweet spot of being strong and nurturing. Finding our balance in relationships. How to be our true authentic selves without, having to be in the shadows making ourselves small. I hope you enjoy! Follow me on IG @conversations.on.the.balcony or email me balco...

This episode I discuss the freedom that comes with accepting the things you can not change. When you learn to just accept a person, place, thing or idea, you get to chose how you want to handle it. We give our power away by not accepting the present, staying stuck in the past and not moving forward with truth. I hope you enjoy and share. Connect with me on IG @conversations.on.the.balcony or email...

This episode I discuss having limiting beliefs and fear based thoughts. With so much going on around us, why aren't we living, the life we truly want? This episode is more of a ramble that ties everything together. I hope you enjoy and share. Also follow me @Conversations. On. The. Balcony or email me @ Balconyconversations@gmail.com 

This episode my cousin Kirsti G joined The Balcony. We discussed sacrifices we've made to grow. The difficulty of going through "The Storm." The things we had to endure to become better people, or to simply get what we deserved. This episode should make you reflect on your own journey and what you have sacrificed to simply be ok. And also, take the time to be proud of yourself and see how far you...

This episode I visited a childhood friend Nicole. Nicole guest co hosted this episode. She discussed her journey to finding Self Love. What does self-love even look like? We tackle the struggles to finding our self-worth and the many detours and pitfalls. This conversation was so beautiful and honest. I think you can take away some gems...I know I did. Enjoy! Follow us @conversations.on.the.balcon...

This episode I discuss me losing my unreleased content for my podcast. I discuss how to change your mindset when things don't go your way. This episode was very random but, I felt their was a lesson in it all. Because lets face it, things don't always go the way we want them to. However, it doesn't have to break your spirit. Enjoy! Follow us on IG @Conversations. On. The. Balcony or email us Balco...

This episode guest co-host Kiere G joined the balcony, to have a conversation about being honest with ourselves. We discuss the importance of seeing ourselves objectively. The knowledge it takes to admit we are wrong, and our toxic traits. We touch on why people find it hard to be honest; with not only others but themselves. I truly hope you enjoy this episode. Also follow us on IG @conversations....

My friend from college Shaq M joined us on The Balcony to discuss REJECTION! Yea we all have dealt with it at some point. We discussed how we deal with rejection, times we've been rejected, and how to grow from it. I thought the conversation was going to go in one direction however, it definitely went in another. Rejection is difficult however it helps build you up. ENJOY!

***PURE RATCHETNESS** This is my 20th EPISODE!!! Camille J and Liz B came to The Balcony. Liz mentioned doing a 21 questions episode. All three of us came with 7 questions. We did not discuss the questions prior to recording. After heavy drinking and just shenanigans' this what you get! This is a NO JUDGEMENT space. Everything you hear is honest and just ridiculous! Ya'll SMFH enjoy!

This episode, it's just ME. No guest co-host. I discuss the idea of waiting on someone else to heal you or to fix you. How fear base thinking holds you back. The importance of showing up in your own life. Doing things, even if you don't feel ready. The courage it takes to believe in yourself, and how sometimes you have to go at the world alone.

This episode Liz B came back to The Balcony. She wanted to discuss this topic. It gets pretty engaging. We discuss what we perceive and what  reality truly is. How important it is to see things for what they are, and not what we want them to be. This subject is so relatable because; it makes you take a deeper look at how we see ourselves and the world.

This episode I invite a special co-host Harlem to join me on The Balcony. She discusses her amazing pilgrimage to find herself. She tackles when she decided she wanted to change and how these decisions impacted her. I have seen her journey through social media and I was fascinated by her road to enlightenment and being her authentic self. I hope you all enjoy this episode :) 

This episode Tally asks question on a topic she know NOTHING about. Being a Mom with special guest co-host Andi. Andi discusses how she adjusted to being a Mother, how she balances time for herself and her children. What she teaches her daughter about self love, and the sacrifices she makes for the greater good of her children. I hope you guys enjoy.  

This episode guest co-host Liz joins us on The Balcony. We discuss our love languages. How do we give and receive love. The importance of intimacy and being honest. We also delve into what to do when your love language does not align with your partners. Sit back and enjoy this one

This episode our first guy co-host joins us on The Balcony. Recording artist, Actor, and my friend Big Sant talks about his experience being a Father. How being a Father helped him grow, and how not showing up is NOT an option. This episode is really interesting and I was honored to have this conversation.

This episode Camille came back to The Balcony. The ladies discuss who shows up for the "strong friend" when they aren't feeling strong. How they established boundaries, and why do they feel like they always have to be on. ENJOY!!

This episode Tally invites guest co host Camille to the Balcony. They discuss their experiences being raised differently than their brothers. They dig into how it affected them maneuvering in the outside world. This conversation gets really honest yet they laugh at the absurdities. 

This episode I discuss my journey to healing and overcoming tragedy, heartbreak and how I decided to save myself. This is my first episode I did alone. Its kind of a ramble but, I am very honest and transparent. I hope you enjoy!

This weeks episode Kim B came to guest co host again. This episode we discuss our own definition of grace. How do we give it and receive it. And how we have grown to understand it 

This episode Tally has guest co-host Kim B. The ladies discuss the disconnect between black woven and men. They delve into how to bridge the gap and how do we both show up for one another. This episode goes there and gets real honest. Enjoy!

Chaketa and Tally discuss toxic friendships. When they notice things were off and how they move in current friendships.

This episode Chaketa and Tally discuss the pressure to get married. The "status symbol" of being called a Wife, and how they view marriage. Its get interesting on the balcony.

This episode Chaketa and Tally delve into the liberation in saying "NO." The journey that brought them to it and the push back they received when standing firm.