Conversations at Basecamp

As co-founder of The Second Shift , Jenny Galluzzo lives her life committed to the empowerment of women through work. She is fiercely dedicated to shifting the path forward for women, encouraging them to forge their own career paths with confidence, intention and optimism. Jenny is responsible for the member community and all things brand, overseeing messaging, communications, and content channels...

We talk with one of Shape Magazine’s “Top Trainers to Follow,” Holly Perkins, whose expertise is grounded in science and current research in women’s strength, inside and outside, for numerous national publications and websites, Founder of the Women’s Strength Nation and personal trainer to VIP clients including: Karlie Kloss, Adrian Grenier, Howard Stern, Billy Crystal, Petra Ecclestone, numerous...

Meet the professionally- and personally- wise Denise Hamilton, the Founder of WatchHerWork.com, a company designed to leverage the wisdom and experience of successful female leaders to close the achievement gap between men and women in this country.  We hope you enjoy this colorful conversation with Denise and how important ones network is.  As she says "You can wallpaper your walls with all the b...

Dr. Kristina Hallett , Board-Certified Clinical Psychologist and Associate Professor of Psychology at Bay Path University, talks to Noa and Kim about her unique and proven strategies to harness the positive power of stress, to engage in radical self-care and to build personal resilience. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kahilla/message Hosted on Acast. See acast...

 Justina Welch, nominated in 2017 and 2018 for the Outstanding Women in Business award presented by the Denver Business Journal, discusses the importance of future financial planning for all women.  Justina is the Co-Founder of Integrity Wealth Solutions where she helps clients plan for their unique financial goals.  " Finances weave through our life. It's inevitable. You want to be...

Learn about the do’s and don’t of starting your own business with Tara Hardesty, the owner of The Marketing Method Group, Inc., a boutique marketing firm in San Francisco. Tara also discusses the challenges of balancing work and family.  You can learn more about Tara on The Nook Online Council Page . --- Send in a voice message: https://podcasters.spotify.com/pod/show/kahilla/message Hosted o...

 Get VERY real with Dr. Sharon Lin, a family physician, mother, humanitarian, and founder of a start-up called the Humanitarian Museum. Dr. Lin talks about the 5 essential factors for an optimal state of being. Noa and Kim struggle to keep straight faces when Dr. Lin grades the health of their poop. And we learn about Humanitarian projects celebrating people’s similarities over their differen...

Charlotte is a freelance science writer and clean living consultant with Bachelors and Masters degrees in toxicology at Stanford University. Charlotte will discuss why we need to beware of hidden chemicals in our daily lives and some simple ways we clean up our routines in the new year. You can learn more about Charlotte on The Nook Online Council Page and check out her blog called " Be Counter Wi...

Aimée is  the Executive Director of  Sun Valley Institute for Resilience and the chief executive officer of Christensen Global Strategies . Aimée discusses the state of our planet and how we can help promote resilience in nature as well as in ourselves.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/kahilla/message Hosted on Acast. See acast.com/privacy for mo...

Jamie is an functional nutritionist working in the field of integrative health. Jamie discusses the importance of nutrition in our overall health and simple choices we can make everyday to bring better nutrition into our lives.  You can learn more about Jamie here . --- Send in a voice message: https://podcasters.spotify.com/pod/show/kahilla/message Hosted on Acast. See acast.com/privacy for...

Dr. Lisa Day has been a licenced psychologist and registered nurse with the Meier Clinics in Seattle, Washington, for over twenty years, and Lisa kicks off our podcast discussing the important and difficult questions to ask yourself in the new year. You can read a full bio on Dr. Day here . --- Send in a voice message: https://podcasters.spotify.com/pod/show/kahilla/message Hosted on Acast. See ac...

 Meet The Nook founders, Noa and Kim, and learn about why they started The Nook as a basecamp for women on their way up, and how The Nook Podcast will feature weekly experts in the fields of career, finance, wellness, outdoor adventure, and travel.   Learn more about Noa and Kim at The Nook .   --- Send in a voice message: https://podcasters.spotify.com/pod/show/kahilla/message...