Conversations at Basecamp

Become more financially independent with powerful insights from Kathleen McQuiggan. In our conversation, Kathleen shares how women can become more empowered and financially literate, and what business vitals are essential for you to know. This podcast was recorded live for our community. If you would like to attend live recordings, please reach out to info@kahilla.com ******* Kathleen passionately...

Learn how to develop the skill of agile thinking for greater innovation and stronger Leadership. In our conversation, Beeta Ansari reveals how to focus on your north star and embrace the uncertainty along the way. ******* Beeta is COO of Ashoka U , an initiative within Ashoka that partners with colleges and universities to transform them into drivers of social innovation and changemaking. In this...

Transform your company into a catalyst for justice, equity, and innovation. Our conversation with Sloan Leo reveals how bringing purpose and authenticity to your career can make you a powerful agent of change. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kahilla/message Hosted on Acast. See acast.com/privacy for more information.

Rise up, get the support you need, and learn how to support your teams during these uncertain times. Our conversation with Cindy Mascheroni will give you tips on strategy, communication, productivity and empathy, how to empower others, and perspective on how to lead in times of stress. ******* Cindy’s business background includes an early career with Morgan Stanley and Apple and executive position...

What does it mean for a child to be resilient, and how can you help kids build resilience during these unprecedented times? Jaime Rivetts joined us to discuss how we can strengthen stress-management, problem-solving, and conflict resolution for ourselves and for our children to build resilience as a life-long skill. ******* Jaime Rivetts MS Ed is the Executive Director and founder of Idaho Social...

In times of chaos and uncertainty, the best-laid plans get tossed to the wayside. We move into crisis mode and devote our energy to staying afloat in the day-to-day.  Our to-do lists grow, often with more menial tasks and tactics, and strategic thinking takes a backseat. So how can we get that back? In this episode, Amy Philbrook (she, hers) of Fidelity Investments chatted with us about why t...

In this episode, Joanne Heyman joined us for a dynamic discussion on key techniques for banishing burnout. Learn practical, easy-to-implement exercises and practices to tackle stress, multiple roles and responsibilities, and not enough time or energy for self-care. ******* Joanne Heyman, Founder, and CEO of Heyman Partners Joanne is a highly-sought-after coach, facilitator and strategic advisor. S...

What does it actually mean to "do it all," and how has that changed in the middle of a global pandemic? Jill Katz joins us for an honest, poignant conversation about doing it all right now, how to give and receive feedback with #candorcourageandcare, and what you have to gain by letting go and saying no. Jill Katz is an Influencer, Speaker and Coach that is passionate about shifting the workplace...

How do we learn from and make the best out of our current situations, for abundance and growth? Dee Marshall sat down with us to discuss how to develop confidence, live intentionally, build strategically toward a better version of ourselves, and how to create plans for abundance each year. Prior to launching Diverse & Engaged , Dee Marshall spent over twelve years working on Wall Street in tra...

In this heartfelt conversation, Pamela Everhart shared her insights and wisdom on resilience and how to thrive by letting go. Through stories and insights, we examined the importance of relationships, and Pamela gave innovative strategies for building relationships during the pandemic.  As a 25-year Fidelity Investments veteran with financial services expertise, Pamela Everhart is a senior vi...

Dr. Sasha Heinz joins us to discuss actionable strategies for support during uncertain times. Learn how to manage your mindset and minimize anxiety, how to shift your goals and expectations, and what internal work needs to be done to navigate these wild times in a calm and determined way. Sasha Heinz, Ph. D., MAPP , Developmental Psychologist and Life Coach, is an expert in Positive Psycholog...

Join us for a very special conversation between Nook council member, Harriette Cole, and the inimitable leader, author, and singer Carla Harris that covers Carla's inspirational career history and offers insights into the lessons she's learned personally and professionally over time. Carla Harris is a Vice Chairman, Managing Director, and Senior Client Advisor at Morgan Stanley . She is responsibl...

The Nook Online Editor, Charlotte Stevenson, interviews co-founders Kim Havens and Noa Ries at the Purpose and Power Summit, which was held on July 21, 2019. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kahilla/message Hosted on Acast. See acast.com/privacy for more information.

Sheila Walker is a behavioral geneticist with dual appointments as a Visiting Assistant Professor, Johns Hopkins School of Education  and a Senior Scientist at Tufts University. Her studies focus on how biology and ecology affect health and development, the impact of chronic stress on the brain and immune system, and how we can leverage bio-social science to optimize human potential. &nb...

Today we have Amber Pierce, a 13-year professional cyclist who has earned more than 60 individual race victories across 5 continents, successfully supported American cyclists in their quests for Olympic qualification and served as lead-out and road captain for World Champions and Olympic medalists. More than cycling, though, Amber leverages her credibility as a professional athlete to champion cyc...

Stacey Zolt Hara is Head of Global Reputation Management and Public Affairs for Visa, where she stewards the company’s strategy for crisis preparedness and response, policy communications and thought leadership. With over 20 years of experience across corporate reputation, issues management, public affairs and social impact communications, Stacey specializes in guiding organizations through comple...

Today on the Nook Podcast, we learn about CBD - a hot topic across the U.S. and something we’ve witnessed popping up in skin care products.  Our expert today is Blair Lauren Brown the founder and CEO behind Verté LLC.  Blair brought Verte Essentials™, the adaptogenic skincare property, featuring hemp CBD to consumer shelves in specialty markets spanning 23 states and 3 countries.  B...

Today we have lifestylist and branding coach, Harriette Cole! For 20 years she has coached entertainers, entrepreneurs and business professionals to present their brands effectively, including entertainers Mary J. Blige, Alicia Keys, Erykah Badu, Carl Thomas, JoJo, Neon Hitch, Nico & Vinz and Andra Day; as well as corporate and not-for-profit professionals such as ZenithOptimedia, MoxieInterac...

This week we talk to the amazing Leah Hechtman, Ph. D., who is working at the cutting edge of medicine in fertility, with an expertise in endometriosis. She has been in private practice for over 20 years in fertility, pregnancy, and reproductive healthcare. Leah is the Director of The Natural Health and Fertility Centre , in Sydney, Australia.  --- Send in a voice message: https://podcasters....

Today we have our Council Member Jamie Truppi back with us talking about the role that diet plays in autoimmunity. Jamie is a functional nutritionist working in the field of integrative health. Jamie joined us in Season 1, Episode 3 and gave us an introduction to functional nutrition.   You can find her nutrition articles on The Nook Online.--- Send in a voice message: https://podcasters.spotify.c...

Our guest today is Sarah Foley. After spending 20 years in financial services / advisory, Sarah, along with her partners, launched Swat Equity - a venture capital firm for emerging consumer brands. SuperGoop, Banza, Foodstirs, are a few Swat Equity portfolio companies. We discussed being an introvert, how to convert a "no" into a lead, and why a personal board of directors is so important.--- Send...

Our guest today is Ruth Zukerman, who was one of the original Co-Founders of SoulCycle and Flywheel Sports and now is pivoting again with a new book, Riding High!  Ruth shares her candid life story with us. Find her on Instagram here.  "The only true definition of failure is to stop trying. " - Ruth Zukerman--- Send in a voice message: https://podcasters.spotify.com/pod/show/kahilla/message Hosted...

Caneel Joyce, Ph. D. helps founders, CEO’s, and executives cultivate their authentic power, so they can move forward fearlessly. Caneel has her doctorate in organizational behavior from UC Berkeley’s Haas School of Business, and 3 years teaching at the London School of Economics. She was Head of Growth at Britely, the user-generated content platform acquired by Groupon. She’s advised, consulted, a...

We talk to the incredibly intelligent, honest and down to earth (and time-management expert!), Angela Lee, the Chief Innovation Officer and Associate Dean at Columbia Business School and the Founder of 37Angels . 37Angels is an all female investing network that has invested in 50 startups and activates new investors through an investment bootcamp. Angela talked with us about her "shadow careers" a...

Today on The Nook Podcast we have Robyn Katz, the Founder and Director of Talkpoint in Australia. Robyn works with Australia’s business community to #HUMANISEWORK.   She speaks to use about leadership and her concern that "We’ve forgotten that doing and being the right thing is more important than being seen as being doing the right thing. " Robyn is a Nook Council Member and you can lea...