continuall conversations

Motherhood comes with an invisible load, the endless mental and emotional weight of doing it all. In this episode, Dr. Edna Lekgabe, reproductive and perinatal psychiatrist, sheds light on the hidden pressures mothers face, from burnout and guilt to the myth of “bouncing back.” She shares compassionate insights  on how motherhood literally rewires our brains, and what we can do to protect our ment...

Jade Kisnorbo, or Jade K as many know her, is one of Australia’s leading makeup artists and a go-to for celebrities, brands and fashion insiders. Jade has carved out a career many dream of and done it all while building a beautiful family, embracing motherhood and sharing the juggle with her community. We chat about her career highlights, how to bring beauty rituals into those early years of mothe...

In this heartfelt and honest episode, we sit down with midwife, educator, and founder of  Birth With Beth , Beth Ryan. Beth shares not only her professional wisdom from years working in maternity care but also opens up about her own raw and real experience of motherhood, including the emotional and physical shift from one to two children. With a toddler and a new baby at home, Beth talks candidly...

In this deeply personal and refreshingly honest conversation, actress Olympia Valance opens up about her journey to motherhood - a journey marked by heartbreak, medical hurdles, and ultimately, hope. Speaking just five months after the birth of her son, Olympia reflects on the rollercoaster she and husband Tom Bellchambers navigated over several years: multiple miscarriages, IVF rounds, an undiagn...

This week on  Continual Conversations , we’re joined by the incredible  Nicole Gleeson , a paediatric emergency nurse, founder of  Rhythm First Aid , and mum to a toddler (with another baby on the way!). Nicole brings her wealth of clinical knowledge and lived experience to share how we can better prepare for parenthood’s most unpredictable moments. In this episode, we dive into Nicole’s journey f...

In this heartfelt and honest episode, Tess Shanahan joins us to reflect on her transformative journey into motherhood, the power of intuition, and the beauty of building your own village. From navigating postpartum challenges and lockdown love stories to embracing vulnerability and balancing career dreams with family life, Tess shares her unique perspective with warmth and wisdom. We dive deep int...

In episode two of this special two part series of Continuall Conversations, we sit down with the one and only Hamish Blake - comedian, TV personality, podcaster, and most importantly, dedicated dad and partner. Hamish shares a refreshingly honest and heartfelt take on fatherhood, from the importance of supporting your partner in pregnancy and postpartum, to the unique role dads play in fostering a...

Parenting is messy, unpredictable, and full of lessons you never saw coming. In this episode of Continuall Conversations , we sit down with comedian, author, and dad of two, Hamish Blake, to talk about the realities of fatherhood. From the early days of convincing yourself that life won’t change (spoiler: it does) to embracing the chaos of raising kids, Hamish shares his honest and hilarious take...

This episode dives into the many layers and seasons of motherhood, exploring family dynamics, the ongoing quest for balance between work and personal life, and how the definition of success evolves over time. Jess White shares her personal experiences and insights on vulnerability, the value of education and role models, and building purpose-driven business practices. Together, we unpack the cruci...

In this insightful chat, Dr. Jasmine Schuijers takes us through her journey to becoming an obstetrician and gynaecologist, shining a light on the crucial need for better education around women’s health. Together, we dive into the often-untold realities of pregnancy and postpartum care, unpacking the challenges women face as they navigate their health. Jasmine also reflects on the impact of COVID-1...

In this episode, we’re joined by Jess Jenkins, a Pelvic Health Physiotherapist and one of Continuall’s earliest supporters. Jess opens up about her journey as a first-time mum, the unexpected lessons, and the realities of pelvic health that even she, as a professional, didn’t fully anticipate. With honesty and a few tears, we delve into the heart of motherhood, sharing the raw moments and deep ins...

In this heartfelt chat, we sit down with Michelle Owens, who runs hypnobirthing classes across Melbourne – ⁠@my.hypnobirthing⁠. Michelle opens up about the trauma of her first birth and the heartbreak of losing her mum just weeks before giving birth. It was in her second pregnancy, Michelle discovered the transformative power of hypnobirthing, and she’s now dedicated to empowering other women to h...

Get ready for an unfiltered, no-BS dive into motherhood with Ash Pollard on Continuall Conversations. Known for her real talk and unapologetic honesty, Ash pulls back the curtain on what it’s really like to navigate life as a mum. From the messy moments to the unexpected joys, this episode is packed with insights and laughs for anyone in the trenches of parenthood—or those curious about what’s to...