Consultant Life

Reducing Social Media Procrastination 14.06.2020 2:13 ↓

How to reduce hours spent on social media.

Think of Yourself 13.06.2020 2:37 ↓

Rockys speech to his son is about to go down!

Rest Week Conclusion 12.06.2020 2:46 ↓

So how did rest week go?

100 Days of White Privilege 11.06.2020 4:11 ↓

As always she’s up for a character building challenge which will open her mind and what she can commit to for her whole life.

Be the Change you Want to See 10.06.2020 2:53 ↓

Please understand when you are for equality and against injustice for everyone adversity will come. Better to face adversity about the beliefs you stand for than the ones you do not.

Compassion 09.06.2020 3:51 ↓

I’m just calling for us all to have a little more compassion.

Peer Pressure 08.06.2020 9:05 ↓

After last week I personally feel I’ve experienced a lot of peer pressure to not rock the boat, but here’s why you shouldn’t give into it.

Rest Week Tips 08.06.2020 4:59 ↓

Rest week is going down and time to fuel up and recovery more mentally than psychically.

Recommended Audiobooks & Speeches 07.06.2020 3:09 ↓

My go to audible books and speeches. Morning routine playlist on my myhitlife YouTube channel. Daily I listen to Eric Thomas, GaryVee, Brooke and Goggins.

Overcoming Your Mind 06.06.2020 5:59 ↓

Techniques I’ve used to achieve my Jerry cans and 1.5 mile run.

Fear of Heights 05.06.2020 2:46 ↓

Oh you thought it was only open water I had to overcome? Interestingly not!

Fear of Open Water 04.06.2020 5:01 ↓

Breaking down why I’m scared of open water and what memories I need to overwrite to overcome it.

Lockdown Reflection 03.06.2020 2:59 ↓

What a perfect time to change our perspectives on life.

Monday Motivation - Tiktok Ad 01.06.2020 3:22 ↓

A little running tip in here and some Monday motivation for you my lovely friends!

A Quote a Day 31.05.2020 1:35 ↓

A quote away to help keep the negativity away.

The Best Things in Life are Free 30.05.2020 2:12 ↓

I don’t need to go away on holiday. Without knowing my home town was everything I needed.

Achieving the Impossible 29.05.2020 2:44 ↓

The only thing stopping you from your goals is the amount of work you are willing to put in!

1.5 Mile Target Achieved 🙌🏻 28.05.2020 1:57 ↓

Yasss I finally did my target run! 3 weeks turnaround is fucking crazy!

My 3 Years Daily Fitness Journey 27.05.2020 3:54 ↓

My journey from year 1, 2, 3 and planning for year 4. The emotions have changed completely, but I wouldn’t have it any other way.

Make Someone Smile Today 26.05.2020 1:12 ↓

What could you do today to make someone smile and also yourself?

Self Assault 25.05.2020 1:59 ↓

Back that shit up on a Monday, because we ain’t got time for that!

PLAY THAT FUNKY MUSIC 24.05.2020 1:29 ↓

Friendly reminder that you don’t have to pump your brain with positivity always!

Running Update 23.05.2020 3:47 ↓

Some real mental breakthroughs with running which I hope you guys can use I your own life.

2020 Reflection 22.05.2020 4:21 ↓

How to view 2020 from a different perspective.

New Running Plan 21.05.2020 1:27 ↓

Never change the goal, change the strategy!