Vincent Saunders

Constructing Mindsets with Vincent Saunders

Business EN ↓ 27 episodes

Constructing Mindsets is the podcast that shines a positive light on the construction industry. Hosted by Vincent Saunders, each episode shares real stories, honest reflections, and practical tools to help people thrive on site and in life. Alongside the podcast, Vincent works with construction teams as a Project Management and Performance Partner, supporting better mindset, communication, and project outcomes. Because the strongest foundation you can build on… is mindset.

Author

Vincent Saunders

Category

Business

Podcast website

podcasters.spotify.com

Latest episode

May 12, 2026

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Episodes

Mastering Construction Communication - ft Andy Bergmann 12.05.2026

In this insightful interview, Andy Bergmann shares his expertise on communication, conflict resolution, and leadership development in the construction industry. Discover practical strategies to improve interpersonal skills, handle difficult conversations, and foster healthier team dynamics. 🧠 CONSTRUCTING MINDSETS – TRAINING & COACHING Supporting individuals and site teams to build stronger c...

Mindset and self-leadership - Ft James Fisher - Performance Coach 14.04.2026

The conversation delves into the journey of a performance business coach, the reset in the construction industry, the impact of mindset and decision-making under pressure, the importance of strong leadership in construction, the role of physical challenges in mental energy, and the significance of self-reflection and improvement. Key takeaways include the influence of mindset on outcomes, the art...

Safety in High-Risk Environments - ft Bennjamin Mathew - National H&S Strategy and Risk Manager 31.03.2026

In this conversation, Benny Mathews shares his journey through health and safety leadership, emphasizing the importance of culture, mindset, and systems in managing risk. Discover practical strategies for fostering safety, trust, and resilience in high-pressure environments. We explore: ✅ Safety culture and leadership ✅ The 4D operational learning framework ✅ Balancing accountability and trust...

Fuelling Performance: The Role of Nutrition in the Body - ft Rebekah Jones - Functional Dietitian 03.03.2026

In this conversation,Rebekah Jones discusses the critical role of nutrition in enhancing performance, particularly in high-pressure jobs like construction. They explore the concept of functional dietetics, the impact of hydration, common eating patterns, and the importance of nutrient variety. Rebekah emphasizes the need for personalized nutrition and the dangers of relying on quick fixes like caf...

Link Between Nervous System Over-activation and Workplace Burnout -ft Maddie Beaumont - Pivot Wellbeing (Founder) 16.02.2026

Most high-pressure industries, like construction, push our mental resilience to the limit, but what if the key to sustaining performance isn’t just pushing harder? Maddie Beaumont, founder of Pivot Wellbeing, reveals practical, evidence-based strategies to build mental strength, prevent burnout, and foster healthier workplaces before crises hit. This episode uncovers how small habits, smarter syst...

Theatre to Construction: A Journey That Challenges Stereotypes and Inspires ft Jesse Tuke - Business Development Manager. 03.02.2026

In this episode of Constructing Mindsets, Jesse Tuke shares his unique journey from a theatre degree to becoming a business development manager in the construction industry. He discusses the challenges and opportunities within the housing market in New Zealand, emphasizing the importance of positivity, communication, and building relationships. Jesse reflects on his dual career in construction and...

"Sharing knowledge benefits the industry." ft Andrew Prince - Residential Install foreman (Joinery) 16.12.2025

In this episode of Constructing Mindsets we cover: ✅ Personal experiences shape career paths. ✅Challenges are part of growth. ✅ Leadership Lesson - Teaching the next generation is rewarding. Why Listen to This Episo de: In this conversation we chat to Andrew Prince, a residential in-store foreman, about his journey from Manchester to New Zealand and his experiences in the construction industry....

Building Hope, Shifting Mindsets - Full Episode of : Mental Health in Construction 03.12.2025

A Four Part Conversation about Mental Health in Construction ft. Ronnie Tuano - Brandon McAlister - Nerrissa Ross. In this episode of Constructing Mindsets we cover: ✅ Vulnerability is essential for personal growth.  ✅Seeking support is not a sign of weakness. ✅ Leadership Lesson - Challenging societal norms can lead to better mental health. Why Listen to This Episo de: In this conversation we...

Part 3 of 4 - Mental Health in Construction ft. Ronnie Tuano - Brandon McAlister - Nerrissa Ross. 25.11.2025

In this episode of Constructing Mindsets we cover: ✅ Vulnerability is essential for personal growth.  ✅Seeking support is not a sign of weakness. ✅ Leadership Lesson - Challenging societal norms can lead to better mental health. Why Listen to This Episo de: In this conversation we delve into the themes of self-reliance and vulnerability, emphasizing the societal stigma surrounding mental health...

Part 2 of 4 - Mental Health in Construction ft. Ronnie Tuano - Brandon McAlister - Nerrissa Ross. 18.11.2025

In this episode of Constructing Mindsets we cover: ✅ Vulnerability is essential for personal growth.  ✅Seeking support is not a sign of weakness. ✅ Leadership Lesson - Challenging societal norms can lead to better mental health. Why Listen to This Episo de: In this conversation we delve into the themes of self-reliance and vulnerability, emphasizing the societal stigma surrounding mental health...

A Four Part Conversation about Mental Health in Construction (Part 1of 4) 11.11.2025

Part 1 In this episode of Constructing Mindsets we cover: ✅ Vulnerability is essential for personal growth.  ✅Seeking support is not a sign of weakness. ✅ Leadership Lesson - Challenging societal norms can lead to better mental health. Why Listen to This Episo de: In this conversation we delve into the themes of self-reliance and vulnerability, emphasizing the societal stigma surrounding mental...

It’s About More Than Just Technical Skills (Part 2 of 2) ft. Ashley Belteky – Trades Leader, Mentor, Podcast Host & Diesel Mechanic. 06.11.2025

In this episode of Constructing Mindsets we cover: ✅ Visibility in the trades can attract more people to the industry.  ✅Self-care strategies, like sleep and physical activity, are vital for resilience. ✅ Leadership Lesson - Leadership training is often lacking for blue-collar workers Why Listen to This Episo de: In this engaging conversation, Ashley Belteky shares her unexpected journey to bec...

It’s About More Than Just Technical Skills (Part 1 of 2) ft. Ashley Belteky – Trades Leader, Mentor, Podcast Host & Diesel Mechanic. 04.11.2025

In this episode of Constructing Mindsets we cover: ✅ Visibility in the trades can attract more people to the industry.  ✅Self-care strategies, like sleep and physical activity, are vital for resilience. ✅ Leadership Lesson - Leadership training is often lacking for blue-collar workers Why Listen to This Episo de: In this engaging conversation, Ashley Belteky shares her unexpected journey to bec...

"You don't hire a CV, you hire a person"- ft. Charlotte McRae - The Placement Co. 21.10.2025

In this episode of Constructing Mindsets we cover: ✅ Feedback is crucial for candidates to improve. ✅Building relationships is key in recruitment. ✅ Leadership Lesson -Personal well-being is essential for professional success. Why Listen to This Episode: In this conversation, we discuss intricacies of the construction recruitment market, the importance of feedback, and the dynamics of candidate...

"Believe in yourself, aim high."- ft. Joshua Davis - Register Painter & Decorator. 07.10.2025

In this episode of Constructing Mindsets we cover: ✅ Supporting younger generations entering the trades  ✅ Joshua's personal journey has shaped his approach to mentoring others. ✅ Leadership Lesson - Advocate for a positive work environment that values wellness and appreciation. Why Listen to This Episode: In this conversation, Joshua Davis shares his journey in the construction industry, discu...

"Starting a business is an all-in thing" - ft. Chris Watts - Managing Director - Interior DB Ltd 23.09.2025

In this episode of Constructing Mindsets we cover: ✅ Starting a business requires a clear vision and mission.  ✅Organic growth can be a valid strategy for new businesses. ✅ Leadership Lesson - Understanding market cycles can inform business decisions. Why Listen to This Episode: Christopher Watt shares his insights on starting and managing a construction business, emphasizing the importance of...

"It's a whole nother world this man."- ft. Jordan Statham - Director - The Conduction Company. 09.09.2025

In this episode of Constructing Mindsets we cover: ✅ Sales and customer relationships are crucial for business growth in the construction sector.  ✅Feedback from clients is essential for improving services and achieving high ratings. ✅ Leadership Lesson - Leadership involves confronting challenges and fostering open communication within the team. Why Listen to This Episode: Jordan Statham discu...

“It’s a very rewarding industry” - ft. Marta Steenaart-Coll - Lead Planner 26.08.2025

In this episode of Constructing Mindsets we cover: ✅ Building strong relationships is crucial for effective teamwork in construction.  ✅ She believes that construction offers diverse roles for various interests and skills. ✅ Leadership Lesson - Curiosity and asking questions can enhance communication. Why Listen to This Episode: Marta Coll shares her journey from a civil engineering student in...

Drop the Ego, Ask Questions ft. Brandon McAllister - Licensed Builder 05.08.2025

In this episode of Constructing Mindsets , I chat with Brandon McAllister Licensed Builder  We cover: ✅ Understanding the 'why' behind building practices is crucial for growth and learning. ✅ Mental health is a significant issue in construction, with high suicide rates among workers. ✅ Leadership Lesson - Building a supportive community can help address mental health challenges in the industry....

Building Dreams: A Journey Through Construction | Will Batts 29.07.2025

In this episode of Constructing Mindsets , I chat with Will Batts | Managing Director - Sentinel Homes (Counties Franklin)  We cover: ✅ Value engineering can lead to innovative solutions in construction. ✅ Building relationships with trades is crucial for project success. ✅ Leadership Lesson - Communication is a vital in the construction industry. Why Listen to This Episode: In this conversatio...

Transition to Electrician built on Resilience & Adaptability - Eleanor Gleeson 22.07.2025

In this episode of Constructing Mindsets, I chat with Eleanor Gleeson, Qualified Electrician: Why Listen to This Episode: Dive into the inspiring journey of Eleanor Gleeson, who transitioned from the world of ballet to becoming a successful electrical apprentice. This episode offers valuable insights into resilience, adaptability, and the power of pursuing one's passion despite challenges.: If you...

Navigating Construction Management: Key Insights with Daniel Eason 15.07.2025

This conversation Daniel delves into the essential functions and responsibilities of a construction project manager, highlighting the importance of their role in overseeing construction projects and ensuring effective communication among various trades involved. Key Takeaways A construction project manager plays a crucial role in project inception. They must have a general understanding of relevan...

Mental Fitness Tips & Techniques with Live Well Build Well - Rafael Caso 08.07.2025

In this conversation, Rafael Caso (Live Well Build Well) emphasizes the importance of starting each day with a clear plan. He discusses the challenges that face the industry and what works to help people through. Key takeaways: It's crucial to wake up with a plan for the day. Daily goals should encompass both work and personal commitments. Clutter can be minimized by understanding your priorities....

Finding Your Purpose in Construction with Dennis Reddy - Site Manager - Episode 04 01.07.2025

In this conversation, Dennis Reddy discusses the importance of finding one's purpose in the construction industry, especially during stressful times. He emphasizes the need to step back and reflect on the reasons for entering the field, which can help navigate challenges and frustrations. Key Takeaways You've got to find your why. There are times that are very stressful. Things are just not lining...

The Power of Team Collaboration with John Drake - Operations Manager - Episode 01 24.06.2025

This conversation explores the multifaceted aspects of leadership, emphasizing the importance of team collaboration, client relationships, and personal growth. John shares insights on navigating challenges and strategic planning for future success. Key Takeaways Leadership involves navigating various challenges effectively. Team collaboration is essential for achieving goals. Building strong clien...

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