CONSISTENT by Primal Potential

Does being unmotivated get in your way? Or just not being in the mood to do what you said you'd do? I have a really cool approach for you!  10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x M...

Consistency applied - every day!  10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It st...

Today I'm coaching a listener who has been on a dieting roller coaster for 25 years! She's tried every diet out there, but today we're uncovering the mindset upgrades she needs to make.  Consistency applied - every day!  10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's reall...

Consistency applied - every day!  10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It st...

Consistency applied - every day!  10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It st...

Consistency applied - every day!  10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It st...

Consistency applied - every day!  10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It st...

Want to know one of the single most effective things you can improve? Creating better frames around your decisions.  Let's say you want some ice cream. If your frame is, "Oh this one thing won't hurt. I've been so good. I'll eat super clean tomorrow. I don't want to be too restrictive..." you'll choose the ice cream.  It's not a bad frame, it's not inherently problematic, but there's a better fram...

Consistency applied - every day!  10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It st...

The other day, a client shared with me that while she's making some progress, she can't shake the feeling that she should be further along. I shared with her that I can totally relate to that feeling! I could/should be further along with my postpartum weight loss. And: that's not a problem at all. I don't need to solve that thought, I don't need to eliminate it and I don't even need to change it o...

Consistency applied - every day!  10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It st...

Consistency applied - every day!  Looking for structure, coaching and accountability?  Join me in The Consistency Course. 10x Mindset is coming soon!  Click here to get on the wait list.  Want to learn more? Register for our free monthly training series!  Check out  Chasing Cupcakes  &  Tools for the Trenches We'd appreciate your support of  The Dagny Foundation ! 

Consistency applied - every day!  Looking for structure, coaching and accountability?  Join me in The Consistency Course. 10x Mindset is coming soon!  Click here to get on the wait list.  Want to learn more? Register for our free monthly training series!  Check out  Chasing Cupcakes  &  Tools for the Trenches We'd appreciate your support of  The Dagny Foundation ! 

We can all power through with lack of sleep. We've all had days when we're dragging and going through the motions regardless of how little sleep we got. However, I think we've done ourselves a huge and dangerous disservice by thinking of sleep as primarily related to energy. It's a lot more - for us and for our kids. Remarkably, our bodies are built to heal themselves. They're designed to neutrali...

Consistency applied - every day!  Looking for structure, coaching and accountability?  Join me in The Consistency Course. 10x Mindset is coming soon!  Click here to get on the wait list.  Want to learn more? Register for our free monthly training series!  Check out  Chasing Cupcakes  &  Tools for the Trenches We'd appreciate your support of  The Dagny Foundation ! 

I recently heard some advice that I've been practicing every single day and let me tell you - IT WORKS! Don't miss today's episode!  Mentioned In Today's Episode:  Get on the waitlist for 10x Mindset Check out Relief+ and use the code BENTON to save $10 on your first order! 

Consistency applied - every day!  Looking for structure, coaching and accountability?  Join me in The Consistency Course. 10x Mindset is coming soon!  Click here to get on the wait list.  Want to learn more? Register for our free monthly training series!  Check out  Chasing Cupcakes  &  Tools for the Trenches We'd appreciate your support of  The Dagny Foundation ! 

I almost didn't share this episode because I'm pretty certain some of you aren't going to like it. And, that's okay! I hope you'll listen anyway. 😬 Mentioned in Today's Episode:  Get on the wait list for 10x Mindset!   Relief+ (code BENTON at checkout saves you $10 on your first order

Consistency applied - every day!  Looking for structure, coaching and accountability?  Join me in The Consistency Course. 10x Mindset is coming soon!  Click here to get on the wait list.  Want to learn more? Register for our free monthly training series!  Check out  Chasing Cupcakes  &  Tools for the Trenches We'd appreciate your support of  The Dagny Foundation ! 

Consistency applied - every day!  Looking for structure, coaching and accountability?  Join me in The Consistency Course. 10x Mindset is coming soon!  Click here to get on the wait list.  Want to learn more? Register for our free monthly training series!  Check out  Chasing Cupcakes  &  Tools for the Trenches We'd appreciate your support of  The Dagny Foundation ! 

Consistency applied - every day!  Looking for structure, coaching and accountability?  Join me in The Consistency Course. 10x Mindset is coming soon!  Click here to get on the wait list.  Want to learn more? Register for our free monthly training series!  Check out  Chasing Cupcakes  &  Tools for the Trenches We'd appreciate your support of  The Dagny Foundation ! 

Consistency applied - every day!  Looking for structure, coaching and accountability?  Join me in The Consistency Course. 10x Mindset is coming soon!  Click here to get on the wait list.  Want to learn more? Register for our free monthly training series!  Check out  Chasing Cupcakes  &  Tools for the Trenches We'd appreciate your support of  The Dagny Foundation ! 

Do you feel like you're just letting yourself down over and over and over again the same area? Let's talk strategy for breaking through that pattern! Mentioned In Today's Episode:  Get on the wait list for 10x Mindset Grab your copy of the Change Makers Journal

Some of you are having issues with episode 1116 cutting off around the 10 minute mark. It seems to be resolved for many of you, but just in case, I'm going to post a new ep to see if it helps! 

Consistency applied - every day!  Looking for structure, coaching and accountability?  Join me in The Consistency Course. 10x Mindset is coming soon! Click here to get on the wait list.  Want to learn more? Register for our free monthly training series!  Check out  Chasing Cupcakes  &  Tools for the Trenches We'd appreciate your support of  The Dagny Foundation !