Consequence of Habit

Send us Fan Mail This week’s guest, Anderson Silver, is a stoic philosopher and author of three books on stoicism “Your User’s Manual”, “Vol 2: Your Duality Within” and “Vol 3: Your Dichotomy of Control”. In out discussion he describes his life before stoicism…six figure job, great house, wonderful family, yet somehow he was still miserable. That is until he picked up a book on stoicism and over t...

Send us Fan Mail In celebration of Veterans Day, we sit down with Russell Davies, a veteran who took his love of nature and extreme sports, and used it to help fellow veterans heal some of the mental wounds inflicted while serving in the military. Russell, a veteran who himself struggled after separating from military service, created Professional Transformation Sports Development (PTSD), a charit...

Send us Fan Mail This week’s guest went from hiking and homeless on the Appalachian Trail to happy and healthy running a successful startup, and he did all by harnessing the power of good habits. Who better to have on the Consequence of Habit Podcast. It was a privilege to sit down with Jordan Arbuckle to hear how he transformed his life and is currently helping others do the same. We discuss habi...

Send us Fan Mail After a short hiatus WE ARE BACK! This week Daniel Hurd from Ride with Dan USA and One Pedal At a Time Movement joins me to tell his story of redemption. Dan found cycling after his 3rd suicide attempt and has since ridden over 17,000 miles across the country to bring attention to mental health issues, specifically suicide awareness. His story is one of the most inspirational and...

Send us Fan Mail The official title of this week’s guest is “Lead Adventurer”, and after our talk it’s abundantly clear that he’s earned the title. It was an honor to sit down with the host of the Adventure Sports Podcast and Athletic Brewing Company Lead Adventurer, Mason Gravley. He was recently hit by a truck while riding his bike and continued to ride the rest of the day....if that doesn’t mak...

Send us Fan Mail This weeks guest, Jeff Foote, is someone I've admired and respected my entire life. As a Sustainably Consultant Jeff helps companies meet their needs of the present without compromising the ability of future generations to meet theirs. He's the former Director of Sustainability for one of the largest companies in the world, Coca-Cola, and continues to help companies redu...

Send us Fan Mail New episode of the Consequence of Habit Podcast goes live tomorrow. This week I sat down with @sethblais. By all accounts, Seth has completely transformed his life, from one of a hopeless addict, into one of success and purposefulness. We discuss Seth’s battle with addiction and how he’s used his struggle to help others fight the same battle. Seth's articles about addiction c...

Send us Fan Mail Just me and my soapbox.

Send us Fan Mail Navy SEAL, FBI Special Agent, Author, Wim Hof Method Instructor...not sure I need to say much more. Oh, and somehow after all if that he remains humble and the first person to point out his flaws. It was an honor to sit down and discuss habits, emotional awareness, and the intricacies of the Wim Hof Method. You can find out more about Errol and his book at https://leader193.com/

Send us Fan Mail This week’s guest Robert Eastman embodies the concept that habits have consequences, some good and some bad. In Rob’s not so distant past the consequences of his habits were as follows: homeless, drug addict, and suicidal. Rob and I discuss how he’s learned from his past and how his mission in life has become helping others not make the same mistakes. Since turning his life around...

Send us Fan Mail The world needs more people like my friend, and this weeks guest, Omar from @omardiscovers. Omar and I discuss Stoicism, trying to become a better version of ourselves, and what it's like to feel down but still compelled to share positive messages via social media . In a superficial world full of social media garbage, Omar is a breath of fresh air and what we all need more of...

Send us Fan Mail I'm back! After a short hiatus from the podcast, I'm finally back with a guest that reminded why I'm doing this in the first place. This week I sat down with firefighter, artist, PTSD advocate and all around great guy, Rusty Wiles. Rusty shares his personal battle with PTSD as a way to bring awareness to the issue and help others dealing with the struggles. How&apos...

Send us Fan Mail If you ask Jordan Reasoner to talk about himself, he’ll say “I’m just a normal guy who lives in the mountains and likes to hunt,” but that’s just scratching the surface of Jordan’s story. Joran and I discuss survival, mental toughness and an endless search of mental, physical, and spiritual growth. It was an honor to sit down with Jordan and discuss his journey on Consequence of H...

Send us Fan Mail Prepare yourself to be inspired! This week’s guest literally woke up one day, looked at his wife and said “I need to change”. Since then he’s completely transformed his body and his way of thinking. Lots of us hope to make positive changes in our lives but few follow through, especially to the degree this week’s guest. It was an honor to sit down with Rob Sievewright and have him...

Send us Fan Mail On this episode of the Consequence of Habit podcast Ultra-endurance athlete Taylor Spike and I pull back the curtains and expose some personal demons. Taylor talks candidly about his relationship with alcohol and how a simple look from his son Donavan sparked a decade of change. We discuss loss, addiction, and the friction necessary to get uncomfortable. It was an absolute honor t...

Send us Fan Mail On this episode of the Consequence of Habit Podcast I sit down with Lewy Convery, the creator of the Jordan Peterson Archive, and Jannik Drescher, host of the Understand the World Podcast. It was an eye opening discussion with guys in there early 20's who are already exploring how to grow and reinforce good habits...something I started in my mid 40's. It was an honor to...

Send us Fan Mail This week’s guest is one of the world’s preeminent polar explorers, environmental leaders, and overall amazing human. I was blown away by not only his many accomplishments, but by how open he was when discussing his personal struggles that along his journey. It was an honor to sit down with the inspirational, (and at times intimidating) Robert Swan.    Be sure to support Robert an...

Send us Fan Mail I couldn't have asked for a better first guest to be on the Consequence of Habit Podcast. Ryan Kitchen took the biggest obstacle in his life and not only overcame it, he made it his life's work helping others to do the same. It was a true honor to have Ryan come on and tell his story.

Send us Fan Mail This one was more of a well deserved verbal scolding to myself then anything. Trying to get myself back on track after a not so productive week. Future episodes will have less of me venting and more of me sitting down and interviewing with some great guests. Thanks for tuning in and feel free to share.

Send us Fan Mail A little more of my background and the motivation behind the Consequence of Habit project. Thanks for listening and stay tuned for some amazing guests. JT

Send us Fan Mail Consequence of Habit Podcast explores how habits relate to happiness and success, or lack thereof. I pull the curtains back on my own habits, good and bad, and talk to others who have made massive changes in their lives by changing their habits. hope you all can join me on the journey. JT