Consciously Alive

Listen if you’re feeling curious (or slightly spun out) about 2027 In this episode, Human Design expert Lauren Farrow helps us make sense of the 2027 shift , what’s changing, and how to stay grounded in your emotions and decisions as the world evolves. If you’re new to all of this, you’ll want to lean in, Lauren weaves it together in a way that actually clicks.  About Lauren Lauren Farrow is the f...

Ever catch yourself procrastinating even when you want to move forward? In this episode, we explore the psychology behind self-sabotage, fear, and those gentle next steps that actually stick. I’m joined by psychologist and holistic coach Charlotte Grimmel — the wise voice behind The Mind Friend — to unpack why we get stuck, how to work with our minds instead of against them, and why small, kind ac...

In this raw and real solo episode, I’m sharing the exact tools I use to move through emotional triggers without spiralling into panic, shutdown, or overwhelm . Whether it’s family dynamics, relationship tension, or the quiet moments where emotion builds beneath the surface - we all get triggered. What matters is how we respond . I open up about what brought me home to Australia recently, how grief...

What if forgiveness wasn’t about the other person - but a radical act of self-love? In this deep and gently powerful episode of Consciously Alive , Phoebe sits down with beloved Play School presenter, author, and yoga teacher Rachael Coopes to explore her newest book The Art of Forgiveness - a modern-day manual for letting go, reclaiming peace, and finding a way forward. Blending ancient wisdom wi...

✨ What if your biggest burnout was actually your biggest breakthrough? ✨ In this powerful and soul-baring episode of Consciously Alive , Phoebe is joined by bestselling author, speaker, and Soul Talk podcast host Hollie Azzopardi to talk about her brand new book The People Pleaser’s Guide to Saying Yes to You .  Written in the thick of motherhood, chronic illness, identity loss, and healing from...

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Is everything you thought you knew about health actually wrong?  From seed oils to sugar, ultra-processed foods to the great meat vs. plant debate—wellness trends are more confusing than ever. In this episode of Consciously Alive , Phoebe sits down with Laura Lam , a nutrition expert who isn’t afraid to que...

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > 🔥 What if the only thing standing between you and your dream life isn’t time, money, or talent—but confidence? 🔥 In this solo episode of Consciously Alive , Phoebe Greenacre dives deep into the neuroscience, practical hacks, and mindset shifts that help you step out of your comfort zone and take bold acti...

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > In today’s episode of Consciously Alive, Phoebe Greenacre is joined by Integrative Wellness Practitioner, Dr Kirsten Cloete (DC). Using her signature “Tap, Move, Breathe” methodology—which includes EFT (Emotional Freedom Techniques) Tapping, Breathwork, and Mindful Movement—she empowers clients to release s...

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > In today’s episode of Consciously Alive, Phoebe Greenacre is joined by Australia’s leading Anxiety Therapist, Georgie Collison. Specialising in high-functioning anxiety, Georgie has helped thousands of women worldwide to gain control. You may also recognise Georgie as the host of the chart-topping Anxiety R...

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Join Phoebe Greenacre in this solo episode of Consciously Alive as she delves into the challenges and decisions that come with reaching age milestones and realizing life hasn’t unfolded as we expected, whether physically, emotionally, or financially. Phoebe shares a personal moment of wrestling with wild, i...

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > In today’s episode of Consciously Alive, Phoebe Greenacre is joined by her Sister Aimee Greenacre. As a Feminine Cycles Coach, Aimee helps women use their periods as their power in order to unlock their flow and create their most magnetic, powerful and soft women era. We dive into all things flow; what it r...

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Join Phoebe Greenacre in this solo episode of Consciously Alive as she opens up about her personal journey from her university days to the life she leads today. She shares insights and stories you might not know about her, offering a glimpse into the path that brought her here. Often, when we see people onl...

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > In today’s episode of Consciously Alive, Phoebe Greenacre is joined by Dr Lalitaa Suglani; world leading Psychologist and Author of the book "High Functioning Anxiety". Lalitaa’s mission is to empower high functioning individuals with anxiety to step into their inner strength and resilience, guidi...

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > In today’s episode of Consciously Alive, Phoebe Greenacre is joined by Maude Hirst. Bringing a calming presence and influence to the podcast, Maude is a Meditation Expert, Founder, Coach, Author of Intuitive Whispers Oracle Cards, and Speaker, who strives to make meditation and its life changing benefits ac...

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > In today’s episode of Consciously Alive, Phoebe Greenacre is joined by two inspirational forces in the yoga industry, Celest Pereira and Hannah Barrett. Celest is a trained physio and international yoga teacher specialising in functional neurology, while Hannah is the founder of the wellness app ‘Yoga Happy...

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > In today’s episode of Consciously Alive, Phoebe Greenacre is interviewed by Danielle Brooker, a Joy Activation Coach, Mama, Writer and Podcaster. Danielle helps guide ambitious, busy and always-on Mamas (and those in ‘mothering roles’) to ditch their overwhelm and step into their joy. We dive into how to fo...

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Join Phoebe Greenacre in this solo episode of Consciously Alive, where she dives deep into the power of mindset, specifically focusing on the concepts of fixed and growth mindsets. Phoebe shares personal anecdotes of her growth mindset journey, practical tips and real life examples to help you develop a gro...

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Join Phoebe Greenacre in this empowering episode of Consciously Alive, where she delves into the world of flow with the inspiring Emma Maidment. As an internationally renowned meditation guru, yoga teacher, author and wellness advocate, Emma helps her community live an aligned life that lights them up. She...

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Join Phoebe Greenacre in this solo episode of Consciously Alive, where she shares her expertise and experience with emotional resilience from a transformative lens of somatic therapy. Emotional resilience isn’t just an emotional or mental skill, it’s deeply rooted in your body and connected to the way you r...

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Join Phoebe Greenacre in this empowering episode of Consciously Alive, where she delves into the realms of moving overseas, family life and the ever-changing journey of motherhood with Rosie Stockley, Fitness Professional & Founder of Mamawell. Rosie is a dynamo in women’s fitness and brings an energeti...

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > In today's episode of Consciously Alive, Phoebe Greenacre is interviewed by Natalie Broberg, a highly qualified face yoga instructor and founder of the wildly successful platform FIT-FACES. After juggling motherhood with a stressful business and a subsequent nervous breakdown, Natalie decided to rewrit...

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > Join Phoebe Greenacre in this enlightening episode of Consciously Alive, where she delves into the realms of pregnancy, childbirth, and pelvic floor health with Clare Bourne, a renowned pelvic health physiotherapist and author. Understanding the importance of vulnerability and transparency, Clare and Phoebe...

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > In today’s episode, we’re exploring the fascinating intersection of AI, human design, and business with Andi Eaton Alleman, whose journey from a high-powered corporate executive in the beauty industry with Aveda to a pioneering online entrepreneur is nothing short of inspiring. Andi brings a distinctive mix...

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > In today's episode of Consciously Alive, host Phoebe Greenacre converses with Lauren Kelly. Lauren was an BAFTA award-winning television producer when her career path took an unexpected turn. A sudden period of ill-health and burnout led her to a profound spiritual awakening and instant inner transform...

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence > In today's episode of Consciously Alive, host Phoebe Greenacre converses with citizen of the world, Mariel Witmond. Mariel is half English, half Mexican and has discovered a life of freedom having lived in 7 different countries. Mariel shares the compelling story of how she entered the corporate world...