Conscious Healing with Randall Wegener

Acceptance is very important. To be able to accept our experience without judgment. Allow it to be ok that we are not the younger, stronger version of ourselves, or that we have an injury or dis-ease. Don't judge the pain and suffering you perceive. Allow it to just be, stay in a state of awareness. Transform the the experience to an important lesson about our life. It is ok not to be ok.

We are in a constant state of reaction in life. Whatever is going on around us changes how we feel or react. If we read or hear something stressful and let it bother us, .it changes our chemical and physical response. Learn to live an active life, not just a reactive life.

How we speak, act and exist in our physical body is our level of awareness of our soul.

Learn to trust the internal and external process of life. 

Most people are, consciously or unconsciously, drawn to experience suffering. For some it is a tool to obtain a a higher spiritual awareness. Others use suffering to avoid having to do things they don't want to do or go places they don't want to go.

We default to thinking patterns from our past that may not serve us at this current time in our lives.

Learn how to transform anxiety and overwhelm into a state of inner peace.

We have a habit of looking at life as the glass is half empty instead of half full. Everyday we spend a lot of time think of all the things that are wrong with our lives. We forget to take time and acknowledge the abundance in our lives.

Our soul is the vibration of the Divine, which is pure love. Our journey in life is to become aware that we are aware that we exist in a physical body. To exist without attachment to the physical form. To be free to enjoy life and all it wonderful possibilities.

It is important to celebrate yourselves. Celebrate your mind, body and spirit for the uniqueness that is you. There is no one anywhere who is just like you. Every day being you is a gift.

Your words have meaning. Always speak with integrity. How you speak can show others who you are. Show them that you speak with compassion.

Most people are in a constant state of multi-tasking. We seem to always have more to do than time to do it. It is important for all of us to learn how to slow down so we can find ourselves. Learn to follow our intuition and not to be stuck in our intelect only.

We, as the human beings that we are, have forgotten that we are spiritual beings. We have decided that all the stress and suffering that we experience is a normal part of our life. As spiritual beings we can exist in a state of loving awareness. This allows us to enjoy life without getting stuck in the illusion of what we think life is about. 

For those of you that suffer from chronic pain or know someone with chronic pain, this podcast provides a deeper understanding of the affects chronic pain has on a person's body, mind and spirit.

For many the process of losing a loved one, both human and animal, is painful and can go on for many years. Our emotions, mind and body become out of balance. Breathe and demystify the experience of grief.

It is important to understand how and when to ask for help. In fact, it is strongly encouraged for people to learn to ask for help for themselves. A lot of people spend most of their time taking care of others so they don't have to take true care of themselves.

Conscious Healing is a podcast about how to live a simpler and healthier life. This is by empowering people to heal themselves naturally by understanding how they created their dis-ease, pain and suffering and how to heal it. You will understand how your mind and emotions play a roll in your health. Perception precedes form. This means, what your mind thinks is what you create. If you focus consta...

We have the ability to train our mind to be a silent observer while we exist in a state of conscious freedom.

We don't know what we don't know till we do. Always stay open to the possibilities of increasing your awareness of light and love.

We as humans have adapted to mental, emotional and physical pain and suffering all too well. Some of our suffering is self inflicted by not being in the present moment and some from unconscious patterns we developed in childhood.

Are you tired of creating obstacles unconsciously in your life, that you then have to work hard to remove? Tired of creating unnecessary pain and suffering? Learn how to find peace in your present moment, along with your past and future.

What is Life? Is life all the emotions, drama and dis-ease or can life be a peaceful and healthy journey where we are consciously in control of our own experience?

Form precedes perception means we often judge situations by what wee see without taking time to understand first.

For some, the holidays mean family drama. For others, it is a time of giving and love. This episode is about helping everyone  to find inner peace and gratitude to end this crazy year 2020.  In Chinese Medicine "Water" is element for the winter season.  We will talk about the emotion, organs, and diet for the season.

Come to a deeper understanding of how repressed emotions can lead to pain and dis-ease in the body and how to release it.