Conscious Creators

In this episode, we sit down with our radiant friend Jana for a heart-centered conversation on health, wellness, and the deeper layers of what it means to feel truly well. From daily rituals to energetic hygiene, this is more than just a chat about green juice and workouts—it’s a holistic dive into mind, body, and soul alignment. We explore: Simple, sustainable wellness tips you can actually stick...

In this episode, we sit down with Bill, a joy-seeker, guide, and community builder whose work centers around supporting neurodivergent individuals—especially those with ADHD. It’s an inspiring, heartfelt conversation about what it truly means to live with presence, create meaningful belonging, and find happiness from the inside out. We explore: How ADHD can impact identity, self-worth, and relatio...

In this episode, we explore the growing trend of using AI tools like ChatGPT for mental health and self-reflection. From creating personalized therapy bots to feeding your life story into AI for insights, we talk about the real benefits and serious risks of outsourcing your emotional work to technology. We get into: - How AI can mirror your thoughts back to you (and why that matters) - The line be...

This episode is all about the heartbreak spiral-those messy, painful weeks after a breakup when nothing feels real and you're not sure how to be a person again. We talk about: - Why breakups hit like emotional whiplash and why it’s okay to just not be okay - The loop of “what did I do wrong?” and how to stop feeding it - How to support a friend in heartbreak without rushing their healing or of...

In this episode, we explore the messy middle of healing, dating, and staying true to yourself, especially when the urge to help others starts to blur your own boundaries. We talk about: - What You on Netflix reveals about narcissistic dynamics and how love can be weaponized - Why being seen can feel both healing and triggering, and what to do when you don’t feel it in your relationships - The line...

Ever left a therapy session feeling hopeless, like you’re the problem, and no one’s really telling you how to change it? In this episode, Rachel and Jonathan open up about their frustrations with traditional talk therapy and the feeling that insight alone often isn’t enough to truly heal. What unfolds is a powerful conversation about two very different perspectives on trauma: Rachel speaks from th...

IFS therapist Joe joins me for a wide-ranging, real conversation about healing the wounds of worthiness. We talk about the cost of hustle culture, the feminine perspective in a masculine world, and how the journey toward wholeness asks us to soften, connect, and reclaim our innate value — not for what we do, but for simply being. We talk about: - Why feeling "not enough" is more common than you th...

In this episode, we sit down to reflect on Aubrey Marcus’s recent podcast featuring his wife Vylana, their partner Alana, and a rabbi who introduces the concept of “radical monogamy.” It’s a vulnerable conversation on love, commitment, and non-traditional relationship dynamics and it stirred a lot in both of us. We explore: - How we personally experience monogamy, choice, and emotional safety - Wh...

Ever find yourself asking: Is this still right for me? In this episode, we go deep into the kinds of crossroads that show up in healing, creative, and spiritual life and how to know when it’s time to let something (or someone) go. We talk about: Imposter syndrome and why it creeps in even when you're doing meaningful work The moment you realize teaching isn’t about having all the answers - it’...

What happens when spiritually curious podcast hosts, and a mathematically grounded comedian explore the biggest questions of existence in the same room? In this episode, we go into the tension between meaning and meaninglessness, belief and logic, comedy and consciousness. With humor as the gateway, the conversation weaves through spiritual laws, scientific rigor and personal truth, revealing how...

What if everything you thought you knew about relationships... was off? In this no-BS convo, Jonathan and Rachel sit down with relationship coach and speaker Daniele Hage to unpack what’s really going on between men and women today. From unspoken traumas to the chaos of modern gender roles, no topic is off limits. 👀 Why are so many women burnt out trying to “do it all”?🧠 Why are men more lost th...

Let’s be real — most people aren’t emotionally unavailable ... they’re just emotionally unaware. In this episode, we stop sugarcoating and start spotlighting the unconscious patterns running your life. If you’ve ever found yourself doom-scrolling at 2am, blowing up over “nothing,” or chasing the same dead-end relationship dynamic in a different body — it’s not bad luck. It’s unprocessed emotional...

In this unforgettable episode, we go deep with Neo Morningstar , a former dating coach turned emotional alchemist. From walking Israeli beaches with men and earpieces to uncovering buried childhood trauma in therapy rooms - Neo shares how his path twisted from surface-level attraction to soul-level healing. This isn't just about dating - it's about how to live authentically, understand you...

What if the very things you thought were “too much” about you… were actually your magic ? This episode is a heart-expanding journey with Krissy - a conscious channeler and energy healer - who walks us through her personal transformation: from living in fear of her spiritual gifts, to fully embracing her soul’s mission to guide others into their light. 🎧 This conversation is rich, vulnerable, and...

In this episode, Rachel and Jonathan sit down with spiritual guide and divine channel Sarah Asha Rose for a deep dive into what it really means to be "divinely human." Together, they explore: The journey from 3D to 5D consciousness (and what that even means) How pain and shadow work are portals to deep spiritual awakening The truth about channeling, light language, and communicating with...

Do you avoid eye contact… even with people you’re close to? Have you ever confused attraction with safety — and didn’t realize it until it was too late? In this raw, unfiltered episode, we dive into an intense intimacy workshop that pushed both of us way outside our emotional comfort zones. From eye-gazing with strangers to facing triggers in front of someone you’re attracted to, this wasn’t just...

Are you truly healing, or are you spiritually bypassing? In this episode, we dive deep into the difference between feeling your emotions to heal versus using positive thinking to shift your energy. We explore: ✨ What spiritual bypassing is and how it prevents true growth 💡 The balance between feeling emotions and raising your vibration 🧘‍♀️ Why avoiding pain in the name of "love and light&...

In this episode, we delve into heavy, yet vital discussions on contemporary issues impacting Jewish identity. The hosts reflect on the challenges of being Jewish in today's climate, touching upon personal experiences and broader social dynamics. Key topics include the stress faced by Israelis and Jews globally amid heightened tensions, the portrayal of the Israeli-Palestinian conflict in media, an...

Rachel and I discuss creating an ideal life you desire. We start off discussing the benfits of a stool test (yay biohacking!), along with several other types of diagnostic tests to determine one's "current status". We then move to discussing carving out your life by building off small daily habits that are aligned with your true self. Our brains revert to safety mechanisms that are sensitive to ou...

Time to get really honest with yourself. What coping mechanisms are you using to hide from your pain? Are you doing the hard work required to transform your consciousness? Believe me, I was there. Caught up in all different ways to alleviate the pain - until I realized that true alleviation comes from shining a light on it. Just like you can get honest about the internal temperature of a steak tha...

Fashioned after Season 4 Episode 7 of Mr Robot, this conversation emphasizes the importance of building a relationship with our "protectors" (parts of us that were created to protect our system from overwhelm). The softening that occurs as part of this relationship building tends to allow our "higher selves" to take a more active role in our systems and to sit in our Seat of Consciousness. This ca...

Looking to transform your life? The first step is in realizing that your external reality is a mirror of your internal state of consciousness. And once you realize that everything externally to you is assisting you in your soul's transformation, then you have everything to be grateful for. Rachel reminds us that bypassing our internal feelings, or judging ourselves for thinking or feeling "unpleas...