Conscious Conversations with Cam

What does it take to go from wishing you weren't here — to becoming your own greatest love? In this episode, I share the raw truth of growing up disconnected from myself: feeling left out, without belonging, and carrying weight that was never really about food. It was protection. A way of surviving a world where I didn't feel safe being me. Today, that story looks completely different. I...

For years, my nervous system has taken me on a journey—one I didn’t even realize I was on at first. There were seasons where I was completely dysregulated… when my system felt like it was in shambles. During my divorce, I went into full freeze. I could barely function on the outside, and inside, everything had shut down. Then, with intention and healing, I slowly found my way back to stability—onl...

Welcome to the very first episode of Conscious Conversations with Cam. This is more than a podcast—it’s a space for awakening. In this deeply personal opening episode, I share the heart behind this new chapter and why I’ve chosen to evolve from The Cam Kashani Show into something more raw, more real, and more aligned with truth. This podcast was created to support the grand awakening—through consc...

In this episode, I speak with another beautiful, grounded soul I met in Peru: Lauren Mazukiewicz --> @queendalini on IG. Lauren is deeply embedded in the world of plant medicine, trauma healing, and holistic care, and joins me to share a bit of her personal journey and to discuss the Divine Feminine and overcoming what holds you back from reaching your full potential.  We focus on what it’s lik...

Welcome to Season 3 of the Cam Kashani Show! Season 3 is going to be focused on women and our power and discovering the paths we take and the tools we use to become truly ourSelves.  In this episode, I am thrilled to be joined by the powerhouse team of Rachelle and Saskia from Not Your Average Psychic. They are Psychologists and Psychics -- not your average combo. ;) And having personally worked w...

Ravi and I met eons ago when we were both immersed in the world of tech and startup companies. Now, both Ravi and I have discovered different (but converging) paths. Ravi’s path has brought him to Thailand, where he has studied his spirituality and the Divine Masculine. My path has also led me to explore my spirituality, with a strong focus on the Divine Feminine and the power of the Self.  So, wh...

You all have heard about my epic Sacred Voyage to Peru back in October, when I went on a plant medicine retreat that quite literally changed my life. I came back feeling calm, clear, and fully connected to my heart. (listen to the full episode a few posts back) This retreat was organized by a few people, but namely Anthony Hidalgo, whom I had the pleasure of interviewing for my podcast. He shares...

Healing is a lifelong journey.  I’ve been doing “the work”, as in “the inner work”, for more than 8 years, and it has been a rollercoaster. It’s been difficult, painful, terrifying, and exhausting, and I’ve wanted to pull my hair out and give up entirely more than once. The journey has also been incredibly gratifying, and given me immense gratitude, and increased my self-love. My healing journey h...

*TW: Mention of suicide I have been so honored to share details of my journey through life on this podcast. Now, I feel inspired to begin sharing other peoples’ transformative journeys to hopefully inspire you upon your path.  The first story I want to share is Kaizen’s.  I met Kaizen on my recent plant medicine retreat in Peru, which you can hear all about on my last podcast episode.  Kaizen is a...

As you know, I recently took a trip to Peru to embark on a Sacred voyage thanks to plant medicine.  I have worked with plant medicine for about two years now, and it has been an immensely powerful part of my healing journey.  Plant medicine has helped me remember the sexual abuse my mind had hidden away and helped me to heal from that trauma as well. Plant medicine has helped me clear out limiting...

I’m writing this to you from the Sacred Valley in Peru. I’m here for the next couple weeks to do some deep healing work, so you won’t be hearing from me for a few weeks. I’m here to let go of the old, and allow the new. To surrender to the unknown.  Exactly what I speak of in this episode.  Surrendering to the unknown. Humanity is going through a collective awakening, and as with all awakenings, t...

We are living in a very interesting and defining time in history. There’s massive division, separation, and darkness in the world right now, which is most likely going to get worse before it gets better, and it is very easy to get sucked into the stress and worry of it all, despite the fact that much of it is beyond our control. So, how do we navigate through this unprecedented time without allowi...

Inner child work has been supremely healing and life-changing for me. I have learned to love myself, built my own power, and healed from trauma that affected me for decades. Simply by connecting to, and loving on, my little one inside. All of us have this inner child who, at some point, was told that they were not enough, not lovable, not worthy. The damage done to your inner child is real, but wi...

If there is anyone in this life that is absolutely worth loving unconditionally, it is you.  When you go through life without a sense of true Self-love, you miss out on a lot. You miss out on opportunities to fully know and understand yourSelf. You are deserving of knowing and loving yourSelf in full. You are worthy. No matter where you’ve been or what you’ve done, every part of you is worth lovin...

We are raised in a fucked up society.  We are raised to believe that there is something wrong with us no matter what we look like. We are raised to believe that what, who, and how we are is not enough.  We are raised to believe that all answers lie outside of us, not within.  So, what’s the solution? Buy products that don’t work, starve yourself, conform and try to look like someone you are not? N...

We all have weird days, right? We all have days where we feel off, or not fully connected to our true selves, or disconnected from our bodies. Maybe you have anxiety or are struggling with feelings of hopelessness. Maybe you’re just feeling general blah.  I’ve been feeling that recently. I’ve been blah.  Usually, I’m a pretty positive and happy person, but I've been feeling blah and feel disc...

Hi everyone! Welcome back to the first episode of Season 2 of the Cam Kashani show! Today, with everything happening in the world right now, I felt really called to speak about BODY AUTONOMY. This conversation might be difficult for some of you, and that’s okay. I may even lose some of you, and that's okay too. But before I start, I want to ask that you try to listen to this episode all the w...

Trigger Warning: Mention of drug use, addiction, and trauma On the final episode of the first season of the Cam Kashani Show (be back in a few weeks), I want to cover a massively complicated topic, and one that I myself struggled with: Addiction.  What is addiction? I define addiction as dependence. Dependence on something outside of yourself and believing that you need that thing to continue, to...

What is a toxic relationship? As with anything, there is a spectrum of toxicity, but for the sake of this episode, I'm going to define toxic relationships as relationships formed on trauma bonds.  Trauma bonds occur when we go through periods of intense love and excitement with a person followed by periods of abuse, neglect, and mistreatment. This can be in the form of emotional abuse, manipu...

I’ve really been leaning into my divinity and embodying what I have come to call my Sacred Queen, and as a result, feeling inspired to share more of what may typically be triggering. And so this week, that topic is: Sexual Shame. We live in a society that demonizes sex. That conditions us to believe that it is sin, wrong, bad, etc. This leads us to growing up believing that WE are in fact bad, dir...

We all have our shadows, our darker parts that we’re told not to look at. We’re taught to reject darkness, but on the path to healing, we need to accept and love our shadows. We need to embrace our darkness.  On that note, today we’re talking about divorce and breakups. I myself am very happily divorced. But I definitely wasn’t happy when it happened-- it nearly killed me, no joke. Abandonment, hu...

I was never taught boundaries and had to learn my lessons the hard way. Many of you are likely in a similar position. We are taught to be mindful of others, but not ourselves, which results in negativity and resentment towards ourselves, which then gets projected outward. So, what is a boundary? A personal boundary (according to Google) is ‘the limits and rules we set for ourselves within relation...

What is judgment? Judgment is the act of making yourself or others wrong and is only present when we judge ourselves. You see, outer experience is a reflection of your inner reality, so when you find yourself being judgemental, you are also allowing yourself to be judged.  So - do you judge others or compare yourself to others? Here’s what I mean: I went to go pick up my kids from school the other...

Forgiveness is an act of self-love; it has nothing to do with anyone but yourself. Forgiveness is about releasing yourself from the pain, negativity, and darkness that you have experienced in your life. But, when someone does something that hurts or offends you, do you let it go, or do you hold on to it?  When we experience something negative, it’s so easy to get stuck replaying the story of what...

Nothing Is Ever Personal What other people do or say has nothing to do with you.  When I was a kid, I took everything personally. Probably until my early 30s, when I started doing work on myself. I thought everything someone said or did meant something about me. I was severely bullied as a kid - for being fat, for being an immigrant, for everything, and of course, I took it personally. I hated the...