Conquering Chaos: A Mom's Guide to Self-Care and Sanity

What happens when a dedicated law enforcement officer transitions into a full-time caregiver role? Join us in a moving conversation with Dr. George Ackerman, as he shares his personal journey from serving his community to caring for his mother throughout her 15-year battle with Parkinson's disease. George opens up about the emotional challenges and triumphs of caregiving, offering a heartfelt...

Discover the secrets to balancing a career, homeschooling, and family life with our special guest, Charlotte Jones, a working homeschool mom and coach from South Africa. Learn how to break free from traditional educational norms and embrace a more flexible, personalized approach to teaching your children at home. Charlotte shares her personal journey and provides insightful advice on managing the...

Discover the extraordinary world of Amy Taylor, a single mom navigating the complexities of life with grace and determination. Amy is not just a mom; she's a social worker, podcaster, and MBA student, all while raising a talented daughter with autism. Her journey through managing bipolar disorder, anxiety, and ADHD is nothing short of inspiring. Amy's candid discussion about her personal...

How does one find light amidst the darkest of storms? Join us on "Conquering Chaos" as we welcome Kylie Schneider, a remarkable mother and entrepreneur from Wisconsin, who shares the heart-wrenching yet uplifting story of her journey from a turbulent childhood to becoming a beacon of hope for many. Kylie's ministry, YANA (You Are Never Alone), is a testament to her resolve in ensuri...

Join us as we welcome the inspiring Dr. Crystal Nelson, a psychiatrist and mother of three, who masterfully balances her demanding career with the challenges of motherhood. Dr. Nelson, who navigates life as a widow in a blended family, shares her personal strategies for prioritizing personal time amidst professional obligations. Her heartfelt stories, like the cherished "mommy daughter date n...

Vanessa Flores, the powerhouse behind the Strong Fit Life program, joins us to reveal how her transformative journey from extreme dieting to balanced wellness can inspire moms in their 40s and beyond. Vanessa candidly shares her battles with body image and how she turned those challenges into a mission to empower women through fitness and self-care. Her story is one of resilience and transformatio...

Imagine finding a new friend in the midst of personal chaos, someone who shares your struggles and helps you find a way to laugh through it all. That's precisely what happened when Tracy Stine and Tori Shirah, the Unlikely Housewives, crossed paths and decided to build a community for moms like them—who often feel isolated and overwhelmed. In this episode of "Conquering Chaos: A Mom&apos...

Anne Rajoo, a visionary leader and the driving force behind Virtufully, shares her transformative journey from a quaint village in East Germany to the alluring island of Mauritius. As she takes us through her life, Anne reveals how she balances being a mother, entrepreneur, and expat, all while navigating cultural shifts and family dynamics. Her story isn't just about the places she's li...

What if the journey through motherhood could be your greatest act of self-love? Join us in this heartfelt episode of "Conquering Chaos: A Mom's Guide to Self-Care and Sanity" as we welcome Annie Joy, a certified life coach with a compelling story of resilience and growth. Annie opens up about her treasured life experiences in Arizona, juggling the roles of a single mom and an entrep...

Ever wondered why you feel perpetually exhausted despite seemingly doing everything right? Join us as we sit down with Coach Ellyn, a leading burnout and stress management expert, to uncover the mystery behind burnout and how it affects not just our professional lives but also our roles as parents and high achievers. Ellyn shares her powerful journey from an overachieving student to a burned-out g...

Ever wondered how a positive mindset can catapult you to success? Join us as Mandy Schaniel, the brilliant mind behind Schaniel Consulting Incorporated, takes us on a journey from her meteoric rise at ZipRecruiter to launching her own consulting empire. Mandy gives us a candid peek into her battles with imposter syndrome and shares the transformative power of allocating "think time" for...

Ever wondered how to make homeschooling both effective and enjoyable for your kids? Amanda Schenkenberger, a dedicated homeschool coach from Portland, Oregon, joins us to share her incredible journey from being homeschooled herself to coaching other moms. Gain firsthand insights on how Amanda turned her passion into a thriving business and learn her tried-and-true methods for fostering independent...

Ever wondered how to balance family life, work, and mental fitness all at once? Join us for a compelling conversation with Gemma Sharp, the brilliant mind behind Hummingbird Life Academy, as she opens up about her real-life experiences. Gemma's journey with her highly sensitive and strong-willed daughter led her to uncover invaluable insights into emotional and positive intelligence, both cru...

Unlock the secrets to intentional parenting and transform your family dynamic with our latest episode of "Conquering Chaos: A Mom's Guide to Self-Care and Sanity." Featuring Mariah Hovland from Wisconsin, we'll walk you through how she and her husband have tailored their parenting approach based on their unique family dynamics and childhood experiences. You'll hear Mariah&...

What if the challenges of motherhood were more daunting than you ever imagined? In this episode of Conquering Chaos: A Mom's Guide to Self-Care and Sanity, we sit down with Dr. Saloni Surah, an inspiring doctor and author who shares her raw and honest journey of becoming a mother later in life while juggling a demanding career. Saloni opens up about her tumultuous pregnancy, a significant cro...

Ever wondered how understanding the psychological aspects of organizing can transform your life? Join us as we sit down with Robin Reynolds, a certified professional organizer and president of the Board of Certified Professional Organizers (BCPO), who shares her remarkable journey from a natural inclination for order to founding her own company in 2008. Robin's passion for projects like close...

Ever wondered what it takes to embrace motherhood on your own terms? This episode of Conquering Chaos features the incredible journey of Abby Sangmeister, a coach and therapist who chose to become a single mom at 41 through IVF and a donor, defying overwhelming odds of success. Abby opens up about her emotional experiences, the stigma surrounding fertility issues, and the importance of including m...

Are you struggling to balance the relentless demands of motherhood while tending to your emotional well-being? Join us for an eye-opening conversation with Tiffani Domikos, founder of Wholly Living Coaching and Consulting, as she recounts a transformative moment with her daughter that unearthed her own unaddressed triggers. Discover how Tiffani transitioned from being a therapist to navigating the...

Embark on an enlightening exploration of infant feeding preparedness with the expertise of Kelly Durbin, a seasoned lactation coach and childbirth educator hailing from sunny Phoenix, Arizona. This conversation promises to unlock a treasure trove of knowledge, shattering the common misconception that feeding plans take a back seat to childbirth education. As we navigate the intricate dance between...

When the whirlwind of motherhood leaves you seeking solace, breathwork emerges as a lighthouse in the storm. Join us as Jessica Rylee, a seasoned breathwork facilitator, shares her wisdom on harnessing the calming powers of breath to navigate the seas of emotion and mental clutter. In a world where moms are often the unsung heroes, our heartfelt discussion shines a light on the transformative effe...

Every mom knows the high-wire act of juggling a career with the tender role of motherhood, yet so few of us talk about the net we're all grasping for: self-care. Carla Marconi, the life coach with a treasure trove of strategies from NLP and yoga, joins us in a heart-to-heart on how to navigate these pressures. We tackle the myth of maternal perfection head-on and replace it with actionable se...

Embark on an enlightening path toward harmonizing the demands of parenthood with the necessity of self-care as Michelle McVittie, a distinguished child life specialist, imparts her wisdom and practical strategies. In our latest episode, she addresses the tightrope walk of managing children with ADHD and anxiety, while simultaneously sprinkling joy into the complex role of motherhood. Her approach...

When the sanctity of home feels threatened, where do mothers turn for strength and guidance? Today, I'm joined by the indomitable Carrie Conrad, the self-defense maven better known as Mama Bear Prepared, for a heart-to-heart on safeguarding our families. Carrie leads us through her transformation from a martial arts novice to a fierce advocate and instructor, dedicated to teaching mothers and...

Embarking on the path of parenting can often feel like navigating an intricate labyrinth without a map. Have you ever wondered if there's more to being a good parent than just following conventional wisdom? Dr. Luz joins us to illuminate the lesser-traveled roads of parenting with the beacon of holistic self-development. Through our conversation, we unlock the synergy between personal growth...

Have you ever stood at the edge of despair, only to find a path that leads to hope? That’s what Lena, a survivor of human trafficking and drug addiction, discovered as she fought her way from darkness to light. Now a leadership coach and dedicated mother of three, Lena recounts her poignant journey that traverses the ruins of post-Soviet Ukraine to the liberating expanse of Canada. Her tale is not...