Conquer Your Sexy with Cristina Florez

What if the most important part of your romantic relationship… happens before the romance even begins? In this episode of Conquer Your Sexy, Cristina sits down with Praveen Garg to explore the deeper layers of connection, self-awareness, and the internal work that shapes how we show up in love. This isn’t just about dating. It’s about who you are before you ever meet someone. We get into: • Why yo...

Could you fall in love and then let them go in 36 hours? Episodes out every other weekend.  Book a 90 min activation session with Cristina: https://calendly.com/conqueryoursexy Follow Cristina & Conquer Your Sexy on our other platforms for updates on classes, workshops and other creative works: https://www.instagram.com/conqueryoursexy/ https://www.instagram.com/cristinamariaflorez_/ https://w...

I moved from Los Angeles to Colombia! Episodes out every other weekend. Book a 90 min ACTIVATION session with Cristina:https://calendly.com/conqueryoursexy Follow Cristina & Conquer Your Sexy on our other platforms for updates on classes, workshops and other creative works: https://www.instagram.com/conqueryoursexy/ https://www.instagram.com/cristinamariaflorez_/ https://www.youtube.com/@crist...

Chris Andrews is a multi-talented movement and digital artist, choreographer, illustrator, producer and director. Listen to us get into priceless moments he's experienced in cyphers, having friends who push you to dream bigger and make million dollar pitches and how to deal with having a lot of ideas. Follow Chris, the guest https://www.instagram.com/chrisaandrews_/ Book a free consultation fo...

The buzz cut is more than just a look for Buzz Cut Brodie—it's a statement and her brand. 🎙️ Tune in to this heartfelt candid conversation as my longtime friend, colleague, and collaborator drops GEMS about growth, identity, and redefining femininity. We dive into the not-so-glamorous side of personal growth, explore how vulnerability means something entirely different to each of us, and hear how...

Here is my NON-PROFESSIONAL overview of my experience doing a fast alongside a client. I hold space for people to explore their eating habits and how that relates to their overall life satisfaction, relationship with their body image and body’s functionality. And on a juicier note, how sexy their relationship with food makes them feel and affects their overall confidence on a day to day, moment to...

Join us for an intimate and candid conversation as two friends dive deep into the topics of celibacy and yoni care. In this thought-provoking video, we open up about our personal journeys with celibacy, discussing its spiritual, emotional, and physical implications. From the challenges and rewards to the societal perceptions, we share our honest perspectives on choosing celibacy and navigating rel...

Here I explore what healing means to me today. I experienced technical difficulties with sound and audio but we are making it work and twerk! Book a free consultation: https://calendly.com/conqueryoursexy Send us an email to get monthly newsletters and more information on classes and quarterly workshops. conqueryoursexy@googlegroups.com Follow Cristina & Conquer Your Sexy on our other platform...

Season 2 will be more candid. Less perfect. The way I like it these days:) I hope you enjoy and get something from where I'm at in life. Book a free consultation: https://calendly.com/conqueryoursexy Send us an email to get monthly newsletters and more information on classes and quarterly workshops. conqueryoursexy@googlegroups.com Follow Cristina & Conquer Your Sexy on our other platforms...

When we consider pursuing a passion we've never explored before, fear and doubt inevitably creep in. Thoughts like, "Am I good enough?" or "What if I fail?" become constant companions. However, it's essential to remember that every expert was once a beginner. Embracing a long-held passion requires pushing past these barriers, accepting that mistakes will be made, and co...

Taped on June 30th of 2023 when we were exactly 20 years apart in age. My little sister asked me some questions on the spot and I was so impressed with her eloquence and wisdom. I will cherish this one forever.

Ever felt the impetus to change your circumstances, but you're not sure how to move with fear? Have you ever ignored the whisper that told you it was time to leave? Time to leap? We have too. In this episode subconscious healer, life coach and international retreat host Navjot Dhaliwal who is ALSO the co-host of the upcoming event, "Conquer The Room," dive deep on our society's c...

According to a survey conducted by the Renfrew Center Foundation, a nonprofit organization, young girls wear makeup earlier than ever before. According to the survey results, 58%, or about three in five, of surveyed young girls aged 8 to 18 wear makeup. In addition, of the girls who admitted to wearing makeup, 65% started using it between the ages of 8 and 13, and 50% of them started using it betw...

RATE AND REVIEW THE PODCAST: https://podcasts.apple.com/us/podcast/conquer-your-sexy-with-cristina-florez/id1660684152 Anger. A powerful emotion we cannot eradicate, and that we can actually use to fuel our responses into more favorable situations. What is your current relationship with anger, and what stories were you told about anger growing up? Book a first-time FREE consultation with Cristina...

Don't forget to RATE AND REVIEW the podcast to help me reach more people who are looking to Conquer their Sexy! Long time friend and fellow Tucson native Renato Gámez and I sit down and have an intimate candid chat about his deep sense of knowing that he could follow his dreams since he was little, coming out to a Mexican Catholic family, and why he isn’t afraid of femininity anymore. Follow R...

Don't forget to RATE AND REVIEW the podcast to help me reach more people who are looking to Conquer their Sexy! Let's talk weight loss, the healthy=skinny myth and why you SHOULD bring up body transformations with your friends, coworkers, loved ones and HOW. DISCLAIMER: Although I have a background in Nutritional Science I am not a health professional licensed to give out advice on diets o...

Don't forget to RATE AND REVIEW the podcast top help me reach more people who are looking to Conquer THEIR Sexy. My dear LA gal pal Gaylyn Lareese and I sit down and have a candid conversation about her LA journey from aspiring professional dancer to entertainment mogul in the making. We get into internal versus external change, why she started her Youtube channel, what her content-creation wo...

Don't forget to RATE AND REVIEW the podcast to help me reach more people who are looking to Conquer their Sexy! DISCLAIMER: I am not a mental health professional, the advice I am giving is merely from my own experience and what has been working for me.   In this episode I give three tools I use to get out of my misty blues.   1. Not depriving myself of the help I need  2. Not being...

 In this episode I sit down with the Espeut twins, 24 year-old Alex and Dreux, who have a lot to say about their varying seasons of confidence, being sexy and having sex appeal. Topics discussed include: when they both started feeling “fuckable,” learning to hone into their feeling of sexiness separate from the male gaze, “PROPism,” and how one can use sex appeal to their advantage while OWNI...

The process, ebbs and flows of starting this content creation process. What makes me feel sexy and unsexy in my life right now and what I'm learning about how to build REAL confidence, not the fake shit.

Cristina sits down with multi-talented recording artist and actress Shefali Deshpande to talk about her journey of feeling sexy and confident in her personal life and on the job. The conversation covers needing resilience to pursue a career in entertainment, plastic surgery, the many roles women are expected to play to be considered successful in today’s society and much more! They also discuss Sh...

What makes you feel confident and sexy with a partner? The @theapexfrequency and @conqueryoursexy team up to give you a raw, unfiltered conversation about our friendship turned lovership turned partnership crafted over the course of 6 years. 🤯   We discuss standard monogamy, templates of heterosexual relationships in your 30's, our origin story, and how we can help each other succeed in...

An introduction into who I am and why I am making this podcast. Let's get to know each other!