Conquer Athlete

Conquer Athlete Podcast

Health EN ↓ 323 episodes

Get an uncensored deep dive into all things functional fitness, nutrition, and wellness. Coach Jason Leydon, Ryan Bucciantini & the rest of the Conquer Team give you a place where you can learn, grow, and laugh.

Be sure to visit the podcast's website and support the creator: www.conquerathlete.com

Author

Conquer Athlete

Category

Health

Podcast website

www.conquerathlete.com

Latest episode

Oct 29, 2026

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Episodes

#87: Valerie Viramontes 23.12.2020

Valerie is the CMO and Director of Partnerships for Strong Coach and Barbell Shrugged as well as a co-facilitator for the Strong Coach Mastermind where she spends time working with and mentoring coaches and business owners on how to take their product to the next level. SPONSORED by: Driven Nutrition Use coupon code: "Conquer" for a 10% discount at checkout. Virus Active Wear Use coupon code: "Con...

#86: Dawn Fletcher 16.12.2020

Dawn is the founder of Driven Mind Training, formerly known as "Mentality WOD". Dawn has a long history of being an athlete. Eventually she transitioned into coaching with a focus on sports psychology. Today she has over 15 year of experience in the field and has coached more than 20 CrossFit Games athletes, Olympic and National Level Competitors, Marines, Entrepreneurs, Doctors, Coaches, and thou...

#85: Chris Marhefka 09.12.2020

Chris is the CEO and facilitator of "Training Camp for the Soul", as well as the founder of "Live and Lead", an organization designed to help men become the best versions of themselves and shed the societal stigma of what a man is "supposed" to be. Chris has worked with more than 2,000 clients and has 10+ years experience as a personal trainer, CrossFit instructor, and nutrition and lifestyle coac...

#84: Mike Bledsoe 02.12.2020

Mike Bledsoe is the host of "The Bledsoe Show", a podcast devoted to exploring mental, physical, and spiritual development. Listen as Jay and Mike go down the rabbit hole of self mastery. https://thebledsoeshow.com/ SPONSORED by: Driven Nutrition Use coupon code: "Conquer" for a 10% discount at checkout. Virus Active Wear Use coupon code: "Conquer" for a 10% discount at checkout

#83: Lindsay Shoop 25.11.2020

Lindsay Shoop is a Gold Medal Olympian, 3x World Champion, 5x World Cup Medal Winner,  former world record holder, and 2x NCAA All American in the sport of Rowing. Her success on the water has helped her become one of the top rowing coaches in the sport. Lindsay's new book "Better Great Than Never" takes a deep dive into her progression of being a youth athlete up through becoming an elite athlete...

#82: Anat Peri 18.11.2020

Anat Peri is a transformational coach who specializes in developing her clients emotional resiliency as the access to taking inspired action. With over 15 years in developmental work, Anat has helped hundreds of people create the life they desire. Her work teaches you to use your emotions as allies to uncover what you truly want in life and propel you to more success and true, deep happiness. www....

#81: Mark England 11.11.2020

Mark has curated a skill set to help people learn how to optimize their life's goals, both personally and professionally largely through the nuances of self talk. Mark, Jay, and Ryan discuss how various types of self talk could be either helping or hurting you in all aspects of your life without even realizing it. SPONSORED by: Driven Nutrition Use coupon code: "Conquer" for a 10% discount at chec...

#80: Coaches Round Table #6 04.11.2020

Listen to the guys go over both stages of the 2020 CrossFit Games event by event. What they liked and what they would have liked to see done differently. SPONSORED by: Driven Nutrition Use coupon code: "Conquer" for a 10% discount at checkout. Virus Active Wear Use coupon code: "Conquer" for a 10% discount at checkout

#79: Dave Tilley Vol. 2 28.10.2020

Dave is the CEO/Founder of  " SHIFT Movement Science and Gymnastics Education ". This company was started in 2014 to help educate those involved in gymnastics, medical fields, Olympic weightlifting, CrossFit, and more about optimal performance and preventative rehabilitation strategies. By combining his roles as a healthcare provider, current coach, and athlete Dave looks to help remold the gymnas...

#78: Coaches Round Table #5 21.10.2020

How do you tackle programming for your athletes, how do you recover, what does your nutrition look like. Sit back and listen in as Jay and Dom discuss in detail how to elevate you or your athletes game. Join our free online training community:  www.facebook.com/groups/conquertrainingcommunity/ Get 1-week of free online programming for serious athletes: www.conquerathlete.com/programs Become a Conq...

#77: Coaches Round Table #4 14.10.2020

The coaches address the concept of developing your methods and principles by which you approach your programming and working with athletes to elicit the desired performance response. Join our free online training community:  www.facebook.com/groups/conquertrainingcommunity/ Get 1-week of free online programming for serious athletes: www.conquerathlete.com/programs Become a Conquer Athlete: www.con...

#76: Coaches Round Table #3 07.10.2020

Join Jay, Ryan, and Dom as they discuss how to work with athletes as fatigue begins to set in. How do you speak to and cue an athlete at this point? Most importantly how does this change from athlete to athlete, as there is never a one size fits all when it comes to programming for and working with individuals. Join our free online training community:  www.facebook.com/groups/conquertrainingcommun...

#75: Coaches Round Table #2 30.09.2020

On todays episode of the podcast, Jay sits down with two other Conquer coaches to discuss the conquer approach to maximizing volume and intensity in training, and more over...maximizing an athletes athletic potential by building the foundational elements needed to excel. Join our free online training community:  www.facebook.com/groups/conquertrainingcommunity/ Get 1-week of free online programmin...

#74: Brian Cain Volume 2 23.09.2020

Brian is a #1 International best-selling author and one of the world's foremost authorities on mental performance. His mental performance training strategies have been used by thousands of elite performers and top athletes worldwide, including industry-leading companies like Burton Snowboards and Fuddruckers, UFC World Champions, multiple NCAA National Champions, and hundreds of athletes in the UF...

#73. Mike Kesthely 16.09.2020

Mike Kesthely has been involved in athletics his entire life. His passion now lies with nutrition & functional lab analysis, and improving client performance, health, and longevity through dietary augmentation. Mike founded NOVA Labs in an effort to provide the highest quality nutritional supplements surrounding performance optimization possible for athletes. Listen and Jay and Mike talk about opt...

#72. Alpha Hippie 09.09.2020

Angelo Sisco is The Alpha Hippie with over a decade of coaching experience in guiding men to be the best versions of themselves. Join Jay and Angelo as they explore his most recent revelation regarding Angelos life purpose and the Mindful Renaissance. ALPHA HIPPIE PODCAST Here's what's next: Join our free online training community:  www.facebook.com/groups/conquertrainingcommunity/ Get 1-week of f...

#71. Brian Cain 02.09.2020

Brian is a #1 International best-selling author and one of the world's foremost authorities on mental performance. His mental performance training strategies have been used by thousands of elite performers and top athletes worldwide, including industry-leading companies like Burton Snowboards and Fuddruckers, UFC World Champions, multiple NCAA National Champions, and hundreds of athletes in the UF...

#70. Duke VanVleet 26.08.2020

Duke is a former collegiate gymnast and coach at Penn State who went on to be a performing member of Cirque Du Soleil before retiring to open CrossFit Rising Wave in Los Angelas. Duke has a long list of CrossFit Games athletes who he has coached and worked with while also being a long time staple on the Power Monkey Fitness coaching staff. http://crossfitrisingwave.com Here's what's next: Join our...

#69. Cal Dietz Vol 2 19.08.2020

In Volume 2 of the Conquer Athlete Podcast with Cal Dietz, the guys delve into the incredible importance of understanding required for the development of athletic potential within youth sports. Cal Dietz is the founder and author of "TriPhasic Training". Cal has also been the Head Olympic Strength and Conditioning coach for numerous sports at the University of Minnesota since 2000. He has consulte...

#68. Cal Dietz 12.08.2020

Cal Dietz is the founder and author of "TriPhasic Training". Cal has also been the Head Olympic Strength and Conditioning coach for numerous sports at the University of Minnesota since 2000. He has consulted with Olympic and World champions in various sports and professional athletes in the NHL, NFL, NBA, MLB, and Professional Boxing. Here's what's next: Join our free online training community:  w...

#67. Joe Kenn - Vol. 2 05.08.2020

On episode 67 we have Coach Joe Kenn back for round two. On this episode we specifically discuss and breakdown the tier system and the intricacies of programming for athletes. A 30+ year coaching veteran on the Private, High School, College, and Professional level, Joe Kenn is a proven leader in the field of athletic performance. His most recent achievement was being named the 2015 NFL Strength an...

#66. Joe Kenn - Vol. 1 29.07.2020

A 30+ year coaching veteran on the Private, High School, College, and Professional level, Joe Kenn is a proven leader in the field of athletic performance.   His most recent achievement was being named the 2015 NFL Strength and Conditioning Coach of the Year. Coach Kenn is now the Vice President of Performance Education for Dynamic Fitness and Strength based in Eau Claire, Wisconsin ( http://www.m...

#65. Jason Khalipa 22.07.2020

Jason Khalipa is a former CrossFit Games Champion and the head of the wildly successful NCFit. Their gyms and online programs are spread throughout the globe and can be found in garages as well as corporations from the US to Asia. Over the course of many years Jason and the rest of his team at NCFit have honed a partner program that they have just unveiled. Tune in to this weeks episode to get all...

#64. Coaches Roundtable 15.07.2020

On the first Conquer Coaches Roundtable, Jason and Ryan discuss the challenges surrounding remote coaching and how effective communication plays a role in training adaptation within the athlete. Here's what's next: Join our free online training community:  www.facebook.com/groups/conquertrainingcommunity/ Get 1-week of free online programming for serious athletes: www.conquerathlete.com/programs B...

#63. Joel Jamieson 08.07.2020

Joel is a best-selling author and one of the world's foremost authorities on strength, conditioning, and energy systems. His training strategies have been used by thousands of elite performers and top athletes worldwide, including the Navy SEALS, UFC champions, and dozens of teams from the NFL, NBA, MLS, NCAA, and more. www.8weeksout.com Here's what's next: Join our free online training community:...

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