Connection Project 360

In this episode we have a candid conversation with Kathryn, the founder of Restoration Ranch Colorado, on the impact that participating in a Conscious Connections Circle has on her work for the first responder community. Kathryn discusses how it has helped her cope with the loss of her husband, supported her personal growth, and allowing her dreams to rise. We learn about Restoration Ranch Colorad...

In this episode we have a conversation with our friend, Missy. Missy shares her 16 years of experiences with Conscious Connection Circles, which she says has positively impacted her life. Missy recaps her journey, including how she learned about it, her tangible and intangible benefits from participating, like belief in herself, tangible outcomes with her health, and other achievements. Missy disc...

In this episode we welcome our first guest. Sarah, has been in a Conscious Connection Circle for 6 or 7 years. She shares her experiences in the circle, including how it has provided her with a supportive space to pursue her passion for writing and develop personal growth skills such as setting boundaries. Sarah discusses her journey of sharing her writing, her commitment to being present for her...

In this episode we share how life is better because we are in Conscious Connection Circle conversations with other women.  These circles are safe spaces where individuals can communicate openly, share their struggles, dreams, and vulnerabilities without the fear of judgment or rejection. Tara, shares her experiences about how being in such a circle has changed her life. The process has helped her...

In this episode we discuss the completion phase of Tara's  long-term project of creating a "joy-sparking wall" in her home. Tara reflects on her struggle with perfectionism, asking for help, and overcoming personal barriers for the completion of the project. She also mentions her entanglements with the high-pressure parent messaging from the past and how she sought to change it to a...

In this episode our conversation revolves around a wall painting project that Tara has been struggling to complete. We discuss the obstacles that have been created in her mind, such as the desire for perfection and the fear of failure or judgment. Tara realizes the need to let go of perfectionism and embrace a more playful and experimental approach to the project. We also acknowledge the importanc...

In this episode we discuss the concept of 'Living Intentions'. How one navigates the journey towards reaching personal goals and intentions, and how these goals can constantly change and evolve as one gains more life experiences. Our conversation highlights how the statements or desires we initially put on our list might not truly reflect what we want, but more, the conditioning or judgmen...

In this episode we discuss the concept of giving and receiving in a Conscious Connection Circle. Exploring the importance of balance in giving and receiving, and how it goes beyond tangible gifts to include emotional support and listening. The conversation highlights the challenges of truly supporting others without imposing our own judgments and fears. It emphasizes the need for self-care and bou...

This episode is about making resolutions or setting intentions for the New Year. We discuss the idea of shifting from traditional resolutions to living intentions, focusing on being a "friend to one's body", and the journey of self-care, with varying priorities at different life stages. The conversation delves into self-judgment, the societal and emotional factors affecting body acce...

In this episode, we discusses the concept of how Conscious Connection Circles have changed our lives. We talk about the importance of self-love, making choices based on authenticity, and the process of living a human experience. The conversation navigates the significance of clarity and choice in order to live one's best life. Life sometimes feels like making a movie, with the script being our...

Are you ready to live a better life? What are the top ten items on your Living Intentions List ("bucket list")? In this episode we explore why knowing your dreams as well as your friends dreams will change your life. Learn how and why Conscious Connection Circles got started.

Join Mare and Tara as they take a deep dive into knowing what you want in order to live a better life now. How do you get clear, uncover your true desires, and take actions to show up being the person you want to be today? What if your life can be better than you ever imagined? Is fear or curiosity in the driver's seat of your life? What can you choose now?

Trailer to Connection Project 360 Podcast