Connection Codes

In this special 100th episode, we discuss the limitations that society imposes on sex. They explore the concept of "the box" and how it restricts us from fully experiencing and expressing ourselves in our sexual relationships. They dive into the history of these limitations and the detrimental effects it has on couples. Offer expires February 14, 2024 at 12am PST: To get Foundations &amp...

If you struggle with confidence in your marriage-- this is the episode for you! We are joined by Alisa DiLorenzo of the One Extraordinary Marriage and Bold Wives Club. We'll be exploring the journey of experiencing confidence in our bodies in the bedroom as women, reflecting on the messages ingrained in us during childhood, and understanding how they influence our marriages today. We'll be...

We answer a question from a listener about how she can connect sexually with her husband when he has turned his emotions off. We dive into how our emotions affect our sex life and how to communicate with our spouses about the need for emotional connection. Download the Core Emotion Wheel: ⁠⁠⁠⁠⁠https://www.connectioncodes.co/podcast⁠⁠⁠⁠⁠ Enroll in Foundations use the code PODCAST for 20% off: ⁠⁠⁠⁠⁠...

In this episode, we discuss the concept of "slicing it thinner" in relationships. We explore the idea of getting to the core of issues and emotions beneath the surface, avoiding the extra fluff that often clouds authentic connection. We provide tips on how to recognize when you need to go deeper and share insights on fostering true vulnerability and authenticity in relationships. This ep...

We often put an expiration date on how long we are willing to try something new and when the results don't come when we expect, we often give up. We are sharing the emotions that arise when we are ready to quit and how to process them out to keep going. Download the Business meeting (now called Family Connect Guide): ⁠ https://connection-codes.ck.page/808ef2cff8 ⁠ Download the Core Emotion Whe...

In this episode, we dive into the power of the weekly business meeting and how it can transform your life. Whether it's for personal development, building stronger relationships, or achieving your goals, the weekly business meeting provides a structured framework for staying connected and intentional. Join us as we share practical tips and insights to help you take control of your life and max...

The majority of growth is about your mindset. In today's episode, we discuss the emotions that can arise when we think about setting goals or learning new skills. We share tips on how to increase life expectancy and live with intention and purpose. To download the Core Emotion Wheel: ⁠https://www.connectioncodes.co/podcast⁠ To enroll in Foundations use the code PODCAST for 20% off: ⁠https://ww...

We dissect the all-too-familiar concept of 'The Dam' in relationships and how often ignored 'debris' can lead to major roadblocks. Join us as we explore effective tools for identifying and addressing these emotional hindrances, from elusive fears to thundering conflicts. Unearth practical advice on personal introspection and the art of candid communication. Illuminate common issues...

In this episode, we discuss the challenge of feeling like the "black sheep" during family gatherings and offer tools to navigate such situations. They emphasize the importance of embracing one's unique identity and reframing societal expectations. By getting curious about each other and practicing empathy, we can open up new avenues of connection with their families. Ultimately, this...

In this episode, we delve into the topic of loneliness and its impact on our lives. We discuss the different dimensions of loneliness, from feeling alone in tasks to feeling left out in social situations. We share the science behind loneliness and its effects on our well-being. We explore the impact of processing loneliness and how it affects our health when we don't. Tune in to discover how t...

In this episode, Zach Watson joins the podcast to discuss the impact of the mental load and emotional labor in relationships. He shares his own experiences and insights, highlighting the importance of understanding and addressing these dynamics. Through open conversations and building partnerships, couples can navigate the logistics of domestic life and share the weight, fostering deeper connectio...

In this episode, Fab and Claire, leaders of a school for Christian actors and dancers, share their journey with Connection Codes and the transformation it has brought to their lives and the lives of others in the entertainment industry. From struggling believers to empowering missionaries, they discuss how Connection Codes have helped them bridge the gap between faith, relationships, and their pas...

In this episode, we are joined by Josh Haas to discuss the topic of emotional transformation. We explore the question of whether it is possible to shift our emotions and how to go about doing so. The conversation delves into concepts such as fear, shame, anger, and joy, and the role they play in our lives. Josh shares personal experiences and insights from his journey of exploring emotional change...

In this episode, we're talking about sharing a little bit more about how our team was created with the Connection Codes. Tera Wages shares her personal journey and how she came to be a part of the Connection Codes. She discusses her background, the challenges she faced in her relationship, and how she found transformation through the Connection Codes. Emphasize the importance of emotional inte...

Today's episode is raw and emotional. We are sharing the impact of what the loss of identity can lead to when it is on a massive scale and repeated. Drawing from current events in the Middle East, we explore how loss of identity can lead to wars and the importance of finding unity and creating space for each other. With a focus on connection and understanding, we navigate the emotions and chal...

Historically parents have often dreaded the lingering need to have "the talk" with their kids. Therapist Clint Davis has spent years researching this very topic. Today we talk about when to begin talking with your kids about sex, what those conversations could look like, and how to navigate the changes your kids will experience over time. Order Clint's Book: https://a.co/d/4DoLbpD Li...

In this episode, Brian and Krista share their journey of using Connection Codes to strengthen their marriage and create authentic connections. They discuss the transformative power of vulnerability, the importance of emotional depth, and the joy of feeling truly heard. Their story serves as a source of inspiration and hope for anyone looking to improve their relationships and find greater intimacy...

In this episode, Dr. Glenn Hill and Phyllis Hill discuss the purpose of shame and challenge the common narrative that shame is solely negative. They explore how shame can actually serve as a messenger, guiding us toward becoming a better version of ourselves. The episode delves into the misconceptions surrounding shame and highlights its role in personal growth and human connection. Listeners are...

Join us in this episode as we dive deep into the power of Connection Codes and how they can transform your relationships. Our special guests, Rachel and Tyler, share their personal experiences with Connection Codes and how it has revolutionized their marriage and family dynamics. Discover the incredible benefits of using Connection Codes to navigate emotions, build authentic connections, and enhan...

In this episode, Dr Glenn & Phyllis explore the concept of hiding our true selves beneath the surface. They discuss how societal expectations and personal conditioning have led us to present only a fraction of who we are to the world. They emphasize the importance of finding safe people with whom we can share our hidden depths and encourage listeners to break free from the loneliness and vulne...

In this episode, guests Elijah and Christina Runyon share their personal journey of using Connection Codes to uncover childhood trauma and find true healing and connection. They discuss the impact of acknowledging and processing emotions, the transformation this has brought to their own relationship, and the importance of cultivating empathy and understanding for oneself and others. Through their...

In today's episode, we dive deep into the delicate dance of partner criticism. How does criticism impact our relationships, and more importantly, how can we communicate better without tearing each other down? Join us as we unpack the psychology behind criticism, share personal stories, and offer actionable steps to foster understanding and compassion in our relationships. Whether you're in...

We are talking about how we are often functioning at such a lower capacity because we are carrying around the heaviness of life. We talk about the impact this weight is having on our relationships and how it is keeping us from experiencing all life has. We also share our proven tool to help experience a more joyful life. Download our Free Core Emotion Wheel: www.connectioncodes.co/podcast Enroll i...

Does your partner want you to be more flirtatious throughout the day? Do you feel a block in what even to say? OR are you the partner asking for the occasional eggplant emoji dropped in your text messages? Today, we have Tera's husband Wes on the episode to discuss his desire for more sexual banter & what is blocking her from feeling comfortable. And find out the awkward moment Tera had ov...

Janet & Rich were "good" after being married for 42 years. They had the dance down. They knew the steps. But, they had no idea how much deeper it could be and how they could live with a deep connection having the language to dissect the moments that previously caused pain. Today, they share what their biggest ah-ha moments have been. This episode is filled with hope and lessons on fr...