Connection Codes

Today's episode shows the transformation of how Xiomara & Hubert went from experiencing a lasting silent treatment to being consistently connected. They also share about how they had to go against their cultural norm and learn how to share emotion in a way that is connecting. This episode is truly the picture of how the Connection Codes works.

In response to an email from a listener- we are diving into the standoff many couples find themselves in. One partner wants sex. The other partner wants connection. And both struggle giving into the other person's needs because they are feeling unseen themselves. Such a tough cycle that we break down & share what to do next.

So many couples have a partner wanting more in sex and another who is battling pain or intense emotion keeping them from opening up. We talk about relaxing into sex, breathing into it, and working through pain whether physical or emotional.

Does it feel like you or your partner is "allergic" to emotion? You avoid anything to not feel the bad emotions, so you definitely don't want to sit down with your spouse and talk about these feelings. You aren't alone. Today, we dive into avoiding emotions and what happens when we do.

Postpartum is often a difficult experience on its own, add it to a season of pain and it can take a toll on a person. Katie and Chris opened up about their relationship after battling health issues and a season of loss. They shared moments of vulnerability in how they remained connected and what it felt like to be in a body that wasn't functioning at its usual capacity. 

After we have been hurt our instinct may want to hurt someone back. We have it sit and make the decision of if we are going to quickly forgive and move on or make them wait even if it prolongs a fight. One of you ultimately has to choose to move forward even if it isn't easy. So, we break the emotions down of how that feels and what it looks like to work through it. 

Many relationships eventually reach a point where there are topics we tend to avoid- we call those Trigger Topics. Today, we dive into our top topics we have danced around at different times in our marriages. We talk in-laws, sex, and finances. 

Go in session with Dr Glenn & Phyllis as they work with a couple through a fight that has turned into a cycle. They help Wes & Tera break down what is happening for them when Wes travels for work & Tera is home with their four kids. Dr Glenn and Phyllis help them get to their core emotion and have an incredible break through in their relationship. 

Dr. Glenn & Phyllis have sat with hundreds of people dealing with a wide range of issues. In this episode, we talk about the top reasons that bring people into their office & thoughts on the underlining issues they are experiencing. Join in our free class Break the Cycle of Frustration in your Relationship   

Today's podcast comes directly from a question from one of our listeners! We are sharing how to move forward after a disconnect & if the sting is still there. We also discuss if we change our own behaviors if it creates hurtful emotions in our partners. Free mini class: End the Cycle of Frustration in your Marriage Listen to our private episode about the emotions in sex: Sex Talk Follow on Ins...

We often don't realize how much emotions affect how our bodies and brain function. So many of us are functioning at a fraction of what we could be- all because of unprocessed emotion. In this part 2 episode, we share more direct ways in which emotions affect our brain chemistry, glucose levels, and cortisol. Free Resource: www.connectioncodes.co/sextalk Connect: www.connectioncodes.co Follow: www....

We aren't going to tell you that you need exercise & broccoli, although we do promote a healthy lifestyle. Because of brain science, understand that our health isn't just relying on our physical being. Many of us are functioning at 50% or less than what we could be, and it doesn't have to be that way. Dr. Glenn & Phyllis share what happened to their bodies when they didn't understand how t...

This episode begins the transition from a painful marriage to a marriage experiencing healing. It didn't happen overnight, but the result was the creation of a set of tools that now guides couples to a relationship filled with connection. Connect: www.connectioncodes.co Follow: www.instagram.com/connectioncodes

If you have ever found yourself in a relationship that wasn't what you imagined when you started... this episode is for you. Within 24 hours of their wedding day, a day filled with magic & beauty, Dr. Glenn & Phyllis were questioning everything. There was so much pain early on that it created years of heartache. In this episode, we get the first part of their story. We get to see the begin...

Welcome to the first episode where you meet your hosts Dr. Glenn & Phyllis Hill who have created the guide to human connection. Yes, through decades of research, they have discovered what causes people to connect with each other. So now, with this guide, we can conquer conflict and live in peace. This episode is a great place to start on your Connection Codes journey. Click to download a raw c...