Kathlyn Carney

Connecting the Dots

Health EN ↓ 53 episodes

Connecting the Dots is a place for you to discover new ways to be well, learn the latest health research and best wellness practices, and connect with knowledgeable and experienced practitioners and friends who can support you on your health journey. I am your host, Kathlyn Carney, a certified nutrition specialist, trauma-informed health coach, yoga teacher, and ThetaHealer. Through this show, I share my experience, expertise, and advice on how to improve physical, emotional, and environmental health. Join me as I connect the dots between advice from experts, science-backed suggestions, tradit...

Be sure to visit the podcast's website and support the creator: www.kathlyncarney.com

Author

Kathlyn Carney

Episodes

S1E3 Are plants, herbs, and mushrooms the keys to feeling well? 24.01.2022 44:10

It is truly incredible that foods and herbs can be used as medicine. My first guest, Alexandra Currell, certified herbalist and reiki practitioner, kicks off the episode by telling us about her 10-year healing journey that culminated when she discovered and embraced eating a plant-based diet and utilizing herbs. My next guest, Danielle Ryan Broida, Four Sigmatic's Omnichannel Education Manager, le...

S1E2 Is the way we eat sustainable and equitable? 17.01.2022 53:02

We are experiencing some major problems in our food system in the United States, including greenhouse gas emissions, food insecurity, rising obesity rates, and inequitable farming practices. It’s important to explore and understand these major food system issues to ensure that you, your family, and your community are healthy and supported. To dive deeper into these issues, I talked to Maddie Segal...

S1E1 Get these foods out of your house! 07.01.2022 45:04

The processed food industry has taken over in the United States, and many studies have shown that the foods we eat can have a serious impact on our health. In this episode, you’ll learn a little bit more about me and my journey with food and hear from two incredible guests. The first guest this week is Melanie Warner, best-selling author of Pandora’s Lunchbox: How Processed Food Took Over the Amer...