Connecting Mind & Spirit - Applying A Course in Miracles

Enjoy the replay of the latest ACIM chat where we reviewed the remaining miracle principles #26-#50. May this be helpful for you! Lots of Love! Fiona XO

In this episode I share the replay of the most recent ACIM Chat where we reviewed and discussed the Introduction to A Course in Miracles as well as Miracle Principles 1-25. Concluding the chat is a brief guided meditation which will help you focus on the Truth that you never left your loving Source. <3     Enjoy! Lots of Love, Fiona

In this episode, I share the replay from the very first ACIM Chat where we review and discuss the Preface section of A Course in Miracles. I also share a few personal stories of healing and conclude the episode with a brief guided meditation where you'll have the opportunity to align with your True, Spirit Identity. May this be helpful for you on your healing path! Lots of Love! Fiona

Welcome to the final episode in the True Forgiveness Series! In this episode, I walk you through the True Forgiveness process as it is shared in A Course in Miracles. I also highlight for you how to know when to forgive and some cool ways you can recognize your mind is healing as you apply True Forgiveness! Lots of Love! Fiona

Hello and Welcome to the second video in the True Forgiveness Series! In this episode I share and and answer some common questions around True Forgiveness. I also talk about a hindrance to applying True Forgiveness known as spiritual by-passing. Enjoy! Lots of Love, Fiona

Enjoy the first recording in the True Forgiveness Series! In this episode, I explain what True Forgiveness is and how it differs from the ego's version of forgiveness which is known as 'forgiveness-to-destroy'. I also highlight what each form of forgiveness does at the level of your mind so you can learn how True Forgiveness leads to the healing of your mind. Enjoy! Fiona

Hello Friends, Please enjoy this guided meditation where I highlight loving messages from A Course in Miracles lesson #97 - I am Spirit. I cannot reinforce the importance of tuning into your Spirit Identity enough. Through doing so, your mind literally heals! And, as I reference in this meditation and is shared in lesson 97; "Today we try to bring reality still closer to your mind. Each time you p...

Hello Friends, In this Moment of Alignment, I share a deeply comforting reframe which can help cut through fearful moments. This is a reframe I use frequently and it really helps to shift your mind from focusing on the ego's thought system of fear to the loving Thought System of Spirit where healing is the goal and the result! In this episode, I reference ACIM lesson #193 - All things are lessons...

This guided meditation will help you to release the guilt over past mistakes along with the fear you will be punished for mistakes. In this meditaiton, I will share powerful and comforting teachings from A Course in Miracles to support you in moving beyond the painful memories of your past so you can begin to remember your True Identity as innocent Spirit. Lots of Love! Fiona XO

Hello Friends! In this Moment of Alignment, I share about the practice of allowing God to love and care for you. I begin by sharing a personal story where I felt I could use some comfort during a challenge and how I came to recognize that I was the one who was resisting God's Love and care for me. This was a powerful realization and I wanted to share it with you! In this episode, I refer to ACIM l...

Hello Friends, In this week's Moment of Alignment, I highlight the power of your mind to either make suffering or welcome healing! A major part of the ego's agenda is to distract us from recognizing our Spiritual Truth and part of that distraction agenda is for the ego to hide the fact that we are mind - a mind which can choose for or against the ego. As Course students, we are aiming to create th...

Hello Friends! In this week's Moment of Alignment, I share about trusting that healing is occurring. This is a helpful topic because, as you will learn, healing is done at the unconscious level of our minds and so the effects of healing are not always visible to us. Even though you can't always recognize when healing is occurring, it is comforting to develop a trust in the Holy Spirit that you're...

Hello Friends, In this episode, I share a replay of a recent conversation I had with best-selling author, Corinne Zupko, on the topic of worthiness! In this chat, Corinne and I highlight the importance of looking at difficult memories and challenging thoughts with the help of our Higher Self (the Holy Spirit). We also share personal experiences of where we each had to do the same in our lives and...

Hello Friends, This episode is a replay of an insightful chat I had with best-selling author, Cindy Lora-Renard! In this conversation, Cindy and I share about how we've each incorporated ACIM's Right-Minded teachings to our challenges. We are promised in the Course that applying the Course's teachings is practical. The techniques Cindy and I share really speak to this practical application of the...

Hello Friends, In this week's Moment of Alignment, I would like to highlight True Gratitude. In our society, we are used to partaking in a contrived form of gratitude where we list the things, people and circumstances in our life which we are grateful for. This type of gratitude is a surface-level form of gratitude and really only highlights that which is in the illusion therefore reinforcing the...

Hello Friends! Here is the replay of the latest 'Time for Forgiveness' session where I shared about how to use forgiveness to release yourself from anxiety and panic symptoms. In this episode, I cover... ~ the ego's agenda behind anxiety ~ how you may be unintentionally reinforcing anxiety in your own mind ~ the repetitive habits which keep your mind focused on fear ~ the Cycle of Fear and how to...

Hello Friends, In this week's Moment of Alignment, I share a beautiful quote from author, Stephen Levine, about the healing power of love. I elaborate on this topic from the perspective of A Course in Miracles and highlight the naturalness of Love as it is our True Identity. I also will guide you through a brief meditative exercise where you can practice bringing a challenge in your life into the...

Hello Friends, In this week's Moment of Alignment, I highlight the beauty of feeling free and where the desire for freedom really stems from. To help with this episode, I refer to ACIM lesson 199;  "I am not a body. I free." In this lesson, we are reminded that the body is a limit and is not our True Identity. I delve further into this important topic and how we can use a longing for freedom...

Hello Friends, Do you remember what joy feels like? In our physical experience, we are met with the ego at every turn and it requires our vigilance for peace to not follow the ego down every rabbit hole. Throughout our daily life, we experience the intrusive thoughts and deal with the effects of taking those thoughts seriously. Simply put, we can find ourselves hopping from fear thought to fear th...

Hello Friends, In this week's Moment of Alignment, I would like to reinforce the Truth that God is our only Source. In this physical experience, it can be too easy to forget that we are One in God as the "evidence" of separation seems to be everywhere. Yet, beneath the ego's facade of separation is the inherent Truth - Oneness. To remember our Oneness in God, it is helpful to intentionally let our...

Hello Friends, In this week's Moment of Alignment, I would like to highlight a subtle way you may be sabotaging yourself. In this episode, I share about the importance of recognizing the words you are using to describe yourself and situations you are experiencing. Your unconscious mind is very sensitive to the words you use and this is something to be aware of. I hope this episode is empowering fo...

Hello Friends, In this week's Moment of Alignment, I thought it would be helpful and heart-warming to highlight some of the Course's teachings around your Reality and your True Identity. Consistent repetition of the Truth is one of the most helpful things you can do for yourself while you appear to be in this world and I hope this episode is a good reminder. In this episode, I refer to both Miracl...

Hello Friends :) In this week's Moment of Alignment, I share about the point of decision in your mind where you choose either for the ego or for Spirit! The moment we choose for Spirit is known in A Course in Miracles as being the Holy Instant. And it is through consistently choosing for the Holy Instant that you will move the needle on your spiritual path and begin experiencing the benefits of yo...

Hello Friends, In this week's Moment of Alignment, I highlight the importance of unconditional forgiveness. At the level of the world, unconditional forgiveness can seem like a big ask especially with seemingly extreme challenges. Yet, the forgiveness we are guided to do in A Course in Miracles is not based on the world being real, True Forgiveness is based on the world being an illusion. This mea...

Hello Friends, In this episode, you will hear the replay of the most recent 'Time for Forgiveness' session where I covered the foundations of True Forgiveness according to A Course in Miracles. If you need support in understanding the process of True Forgiveness and the basis of what you are actually forgiving, this episode will help! I truly hope this is helpful for you! Lots of Love, Fiona XO