Connecting Conversations with Cohesia Connect

Navigating friendships through the storms of life can be challenging. In this episode, our co-founders Carla and Evelkah examine the losses, changes, and traumas that affect our friendships over the years. Join us for insightful conversations on finding new ways to connect deeply and meaningfully as we progress through life. Learn practical tips for rebuilding and nurturing the friendships that tr...

'They did the best they could and gave us the best they had’. I have found this common concept professed when adults reflect on their relationships with their parents. But even then this is loaded with complexities, misunderstandings, and sometimes family traumas. In this podcast our formidable guest, Jamila Periera, who is both a freelance journalist, poet, and workshop facilitator,  addresse...

Join us as we delve into the complexities, traditions, and modern challenges of dating within the Islamic context. In this episode we invite Amirah to discuss and share her thoughts on romantic relationships and why her faith is pivotal in this process. From cultural norms to religious principles, let's uncover the intersection of romance and faith in today's world.

This episode features very special guests and  top relationship experts Dr. Andrea and Jon Taylor-Cummings. They share positive and constructive insights as to the ways in which our society and ethnic cultures can influence romantic partnerships, workplace dynamics, and friendships. Get ready for a perceptive conversation in this episode, along with some practical tips that celebrate diversity and...

In this episode, we delve into the stories and experiences that shape our diverse world. From the joys and challenges of building friendships across cultural divides, to the profound moments of faith that bind us together. This podcast is a celebration of the rich tapestry of humanity. Join us and listen in.

This new episode explores the different relationships we engage with over the course of our lives. For the most part relationships are beautiful and exciting, but at times, they may be tricky to navigate, particularly when learning to set boundaries.  This conversation unlocks the truth of relationships. Our hosts share their own experiences of  dealing with relationships with friends, work collea...

In this episode, we delve into the intricate dance of transitions through marriage and personhood. Join us for some insights into the journey of our Co-Host Carla Adebekun.  In this conversation we explore the need for embracing new discoveries of yourself. Whether you're embarking on a new chapter, or weathering a storm, this episode offers some reflections, tips, and guidance in navigating t...

“The grass is greener where you water it”. When we think of change it can be daunting, however, our guest Maweuna discusses her approach in dealing with change, particularly in the workplace.  We discuss the excitement of landing that first job, navigating office politics, finding your voice, and taking agency. In this conversation, Maweuna shares insights, tips, and her personal story to help us...

In this podcast, we delve into the profound impact of role models and mentors on our journey towards purposeful living. Through heartfelt conversation and empowering tips by Jeffrey Manso,  we uncover the strategies for overcoming obstacles and finding clarity in our pursuits. 

We're diving into the topic of transitions—those inevitable shifts that shake up our routines, challenge our identities, and often push us out of our comfort zones. Whether it's changing jobs, moving to a new city, or even transitioning to a new phase of life, transitions are a universal experience. Transitions are never easy and often difficult to navigate or speak about. However, we want...

Welcome back to Connecting Conversations! The podcast where we share stories and unheard voices from different walks of life. Our aim is to provide a safe platform for individuals to share their unique experiences and perspectives on various topics related to culture, society, and the human experience. Through stories, we can inspire and empower one another to make positive changes in our communit...

In this episode, we welcome Cynthia V Davis CBE. She is a Multi Award Winning Founder, CEO,  role model, and keynote speaker who is trailblazing in the field of Diversity and Inclusion.  Throughout this conversation we rehashed the importance of diversity and inclusion within our society. How it empowers the younger generations,  it fosters cohesive development in the workplace, and so much more....

Join Carla and Evelkah on their latest episode where they engage in an open and heartfelt conversation about Carla's recent trip to South Africa. The two delve into themes of returning home, navigating complex emotions of both the familiar and unfamiliar, and the dynamics of interracial relationships. Tune in today to be part of this inspiring and lighthearted chat.

A powerfully constructive and encouraging conversation in this episode with our guest Hannah Bevan. Explored in depth are ways in which we can create safe cultures and environments that encourage a space for people to share their experiences and journeys.  Not an easy feat! It may cost us to be curious, to step outside of our comfort zones, and demand of us to model the examples we wish we had. A...

 In today's solo podcast, our co-founder and co-host, Evelkah Powell, takes the opportunity to reflect on her experiences and share her thoughts on the current state of diversity and inclusion. Join Evelkah as she dives into conversations she's had with professionals and peers and explores the need for more grassroots initiatives to drive real change. Get ready for a thought-provoking disc...

It’s always a privilege to find people that share similar vision and passions for driving change and positive impact. Our guests are no exception - Caron Pollard and Clare Flaxen share their journey’s as women who are in the business of shattering glass ceilings and creating ‘new tables’ for women in the workplace. Tenacity, candour and warmth, are just a few words to describe how these incredible...

An honest conversation with our guest Wadzie Makunike, Founder of, 'Breaking the Stigma'. She speaks candidly from her own story, using it as a powerful tool to empower others in navigating issues with mental health .  Realising our unique value and worth in the world of work, to setting healthy boundaries when we learn how to say no. Wadzie encourages that our real life stories commands r...

Connecting Conversations Hosts, take a moment to pause and dwell, reflecting on  the importance of Black History Month and what is really meant in the sentiment of, ‘Saluting our Sister’s. Unique and diverse perspectives between the two women consider both deeply personal and wider implications of this significant calendar month.

Diversity and Inclusion is a hot topic right now, with many major organisations, including media and film, appearing to engage with some of the prevalent issues. Discussed in this episode with our guest Robert Douglas, Co Founder of Hatch Films; is that DEI is more than just the appearance of diversity. It’s about a continuous fostering of an environment and culture of inclusion in every aspect of...

There is something to be said about that famous saying, ‘if not me, then who, if not now, when?’ An inspiring conversation with our amazing guest, and DEI Specialist Zahida. Sometimes when there is no one else to follow, or no representation in sight to model - we have to be the pioneers who create such spaces and platforms for others to to be mobilised. Our guest found herself in just a position....

In this episode, we had the privilege of talking with the incredible Katie Feagan, Co-Founder of Talent Tent, discussing the challenges and triumphs of being a woman in entrepreneurship. During this informative conversation we delved into the importance of networking, building personal brands, and the courage required for women to enter into business despite prevailing negativity. Discussed, was t...

‘When you have privilege it’s powerful and use it- if you don’t it’s a vulnerability’...A deeply insightful and inspirational conversation with our guest, Puja Mitra as she shares her journey into the Diversity and Inclusion space. Challenging topics on the complexities of intersectionality, and the parts we ALL must play are key points of the conversation. Not to be missed.

Welcome back to Connecting Conversations, the podcast where we dive deep into the world of diversity, equity and inclusions, social impact and meaningful connections.  In today's episode, we have a very special guest joining us, Milka Fisha. Milka, a passionate advocate for diversity and inclusion, will be sharing their insights and learnings so far in their journey. From the importance of sel...

Cohesia Connect, Connecting Conversations - Through stories shared, we R.I.S.E An encouraging moment of reflection between our Co-Founders at Cohesia Connect. As a developing business that is purpose and impact driven; it’s important to take stock of where it all started, how far we’ve come, and where we’re aspiring to go. We hope you find this episode both encouraging and exciting as we share wit...

Cohesia Connect, Connecting Conversations - Through stories shared, we R.I.S.E In our latest episode of Connecting Conversations, we had an inspiring conversation with Nathan centred around disabilities, and the importance of inclusivity in the workplace and healthcare. We understand the power of individual stories in raising awareness, therefore we hope you can resonate, reflect, or even learn so...