Connect2Joy Podcast

Are you on the right spiritual path for you? Everyone has a different path but finding it can be time consuming and difficult. In this episode, your host Carol DeChaine, gives you 8 questions to ask yourself so you can find the right fit. She will also ask you the all-important question, what do YOU need to feel spiritually fulfilled? Whether you feel like you’ve tried everything or are just start...

Are you happy in your job? Does the career you spent so much time working towards not measure up to what your hopes were? In either case, what makes your job or career a good fit? And what makes you look for a change? In this episode your host, Carol DeChaine investigates the difference between the two, and when it might be time to adjust, shift or totally change what you’re doing. She also gives...

We have relationships with everyone in our lives, but how do you know if a relationship is a good fit for you? Between love interests, children, parents, siblings, bosses, co-workers, neighbors, friends, etc., etc., we spend a lot of time with others. But do you find joy being around them? Is there a good reason or season that makes the fit work for you right now? In this episode your host, Carol...

If you need to make a decision or a choice – how do you decide? How do you know??? Do you side with your emotions, your logic, your intuition or your spiritual connection? Or maybe you talk to others to get their opinions? Most of us use a combination of these, but once you know exactly the way you get that knowingness, you have a choice to try other ways to see if you get clearer answers on your...

On Valentine’s Day and every other day of the year we may reach out to others to show love, but how often do we show love to ourselves? How do you REALLY feel about who you are? We have all heard derogatory comments about ourselves; whether it’s from parents, teachers, siblings, the school bully or even our spouse; but how much of it have you absorbed and made part of your subconscious? Today your...

Do you feel like you’re off your path? Maybe you’re depressed, bored, unhappy or just thinking…there has to be something better than this ! Whether you’re looking for your life purpose or just want your life to go smoother, this podcast can help you not only know if you’re on your path, but what to do with the obstacles that show up. Both how to recognize what they truly mean and how to get around...

Do you get so busy you forget or have never even known what joy feels like? How much it can lift you up from your day-to-day life and make you feel more connected, more loved, and well, just … more? In this episode your host Carol DeChaine not only goes into the different types of joy you can feel, but 10 ways you can practice to draw more joy into your life. She even gives you homework to help yo...

So many times, we let life lead us blindly along and we take no responsibility for it. What do you want and need? Do you make choices that help you get there, or do you blame others and circumstances, and maybe even God when things don’t go your way. When you don’t take responsibility, you give away your choices and your power to others. If it’s time to take that responsibility and empower yoursel...

Do you celebrate your birthday or any other day that’s directed at you? Do other people celebrate it for or with you? If you’re uncomfortable with celebrations where you’re the center of attention, why is that? Is it the age thing? The I’m not good enough or worthy enough thing? Why should anyone take the time to throw me a party feeling? Today your host, Carol DeChaine, helps you to celebrate the...

Do you want to change your life quickly? Try tapping into your subconscious. Do you want to connect to source more deeply; find out why you attract the “wrong” type of person in a relationship or why you’re always broke? Your subconscious knows. It even knows all your past life traumas and lessons you need to learn. In this episode your host, Carol DeChaine, takes you on a journey to connect to yo...

Do you find that fear holds you back from having the life you want? Do you even know that it does? If you find that anger, hatred, despair, guilt, shame, annoyance or frustration are your main go to emotion, then fear is more than likely part of those emotion if not the main reason you can’t enjoy your life. In this episode your host, Carol DeChaine not only talks about the fear frequency and how...

Do you wish you were your “best self”? What does that mean to you? Our definition of our best self usually changes with time as we change, so learning to be flexible and roll with what happens is key. But how do you do that? And how can you become your best self? In this episode your host, Carol DeChaine, takes you on a journey of self-discovery. What level of best self are you looking for and wha...

Is there someone in your life that you miss? Maybe they left you through death, divorce, a move, or they just disappeared from your life. What do you feel and how do you get through it? In this episode your host, Carol DeChaine, looks at who we might miss and why, but more importantly gives you 15 ways to get through the darker times, and 3 deeper visualization tools you can use on your own. Do yo...

Do you feel unloved or unlovable? Do you feel worthy and deserving of love? If you don’t, is it time for you to change that? And if you do, but still don’t have love in your life; love from a significant other, love of family or friends; then what do you need to change to attract that love? In this episode your host, Carol DeChaine, gives you exercises on how to draw love to you; love of self and...

Does your life offer you choices and you fail to take the courageous path? Whether it’s small or large, do you stay in your comfort zone and let the rest of life pass you by? So many times being courageous isn’t in the larger things. It’s the smaller, day-to-day activity and things we say; the paths we choose and the way we connect to people and act in situations. In this episode your host, Carol...

Do you feel down in the dumps and wonder why? Even more importantly, do you want to get out and don’t know how? Raising your vibration can not only make you feel better, but totally shift your reality. If you need to understand vibration and frequency better, today your host, Carol DeChaine, goes into that, as well as gives you 15 ways you can intentionally raise your vibration and 3 powerful tool...

Do you need to get away? Do you need some relaxation and time to de-stress, rejuvenate and refresh yourself before getting back into your day-to-day life? Do you let yourself get so stressed out you break down or at least feel like you’re going to? If it’s time to take a vacation, maybe you need to de-stress a little first – so you can really enjoy your time away. After your host, Carol DeChaine g...

Have you wondered whatever happened to common sense? Common sense can help us through lots of situations. Decisions on what to wear, what to buy or how to act or react. Our choices can be ruled by anything, but common sense can help us make our lives a better place. We can make better decisions from the smallest thing all the way to our love life, our careers and our life purpose. If you or someon...

Do you argue or discuss with people until you’re blue in the face without coming to a conclusion that all the parties can be happy with? Do you know the best way to reach a compromise? That elusive win-win situation? While reaching a compromise can be tricky grounds in some instances, it can be quite approachable in others. In this episode your host, Carol DeChaine, not only lets you in on a few s...

Do you hold back when everyone is having fun around you? How deeply do you feel the fun? Sometimes we think fun is worthless when we’re on our path to a goal. But taking time to cut loose and really find the joy in life by having fun can be the catalyst that makes our whole life more enjoyable and our goals easier to reach. If you aren’t sure what’s holding you back or have no idea where to start,...

Whether you’re waiting for a friend and they’re late, for your boss to decide if you get that promotion, or you’re stuck in traffic, waiting can be difficult. Being impatient is just the beginning of our reactions and we can get anxious, frustrated, and sometimes downright rude if we reach our limit. If what you’re waiting for can change your life it gets even tougher. In this episode your host, C...

Do you feel lucky? And is you luck good or just really bad? You may be on a roll and feel incredibly lucky; or you may feel like you’re going straight downhill and Murphy’s Law seems to kick in where just nothing is going right. If you’re like most people, you have swings in your life that are up and down. But what if you could have luck all the time? What if you stayed optimistic and hopeful and...

We face negativity and even evil every day. What do you do when faced with it? What do you feel and how do you react? If you get angry, have fear or feel like you’re losing your mind, you might need a little help. Today your host, Carol DeChaine leads you thru one of her signature meditations to help you find peace and release any negativity you may be facing and goes into 15 ways to deal with see...

Do you have some things in your life that seem impossible to achieve or have? Whether it’s business related, relationship related or financial, what’s holding you back; and WHY do these things seem impossible to you? What if Impossible was just an opinion that you could change? What if those limiting thoughts that hold you back evaporated and you chose limitless thoughts instead and everything was...

Does it feel like everything is piling on top of you and you don’t know which way to turn? Sometimes we can get caught in a spiral of worry, doubt and anxiety. Stress can do us in when we feel we don’t have any control of a possible outcome; especially when it happens in more than one area of our life at a time. If you need a little or a lot of help, in this episode your host, Carol DeChaine, not...