Valerie Hope
Connect to Joy Podcasts: Circle of Hope | Not Quite Strangers | Time to Come Alive
Connect to Joy Podcasts: Our Story and Mission Connect to Joy Podcasts is a home for meaningful connection, hope and resilience, and personal growth conversations that remind us we are not alone. Created and hosted by Valerie Hope, leadership coach, facilitator, and guide, Connect to Joy Podcasts exists to support people through life transitions, deepen emotional intelligence, and inspire purpose-driven living. In a world full of noise and division, this network offers thoughtful conversations that bridge differences, foster understanding, and awaken authentic human connection. Connect to Joy...
Author
Valerie Hope
Category
Podcast website
Latest episode
Apr 28, 2026
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
Ep. 37 - Time to Come Alive: "A Virtual Dream Team” with special guest: Tim Shaffer, Executive Coach/Speaker 10.09.2019 1:03:12
Simon Sinek: “A boss has the title, a leader has the people.” Leaders must be intentional in speaking the truth and also be vulnerable in order to build a dream team. Tim Shaffer, an executive coach, and speaker shares his experience and passion for selecting and connecting an effective virtual team. We discuss: · Three elements to create an effective virtual team · Creating an engaging culture wh...
Ep. 36 - Time to Come Alive: "Work Your Values” with special guest: Trish Kruse, Life Mastery Consultant 03.09.2019 1:01:52
Elvis Presley: “Values are like fingerprints. Nobody’s are the same, but you leave them all over everything you do.” What do you do when you’re at a crossroads in your career? Check out my conversation with Trish Kruse as we discussed: · The cost of living out of alignment with your values · Are they your values or society’s values? · Is your spirit or conscience whispering, tossing pebbles or hit...
Ep. 35 - Time To Come Alive: Attack Of The Cavewoman With Adrienne Dworak, PAX Programs Facilitator 27.08.2019 1:13:23
Alison Armstrong: “Ninety-nine percent of the confusion and frustration between men and women is because we assume we’re versions of each other.” In a fairy tale, the woman kisses the frog and he becomes a prince. If only we could get all our needs met with a simple kiss in real life. Challenges in communication between men and women are tales as old as time. What if men and women could crack the...
Ep. 34 - Time To Come Alive: "Breaking Down Barriers” With Special Guest Tina Wakefield, Deputy Secretary Corporate And Digital Services - New Zealand Ministry Of Justice 20.08.2019 1:00:21
Arnold Schwarzenegger: “In our society, the women who break down barriers are those who ignore limits.” Time and time again, Tina Wakefield found herself confronted by self-imposed limits that kept her from living life fully. In spite of suffering from agoraphobia, (an anxiety disorder that causes one to avoid new places or situations) for many years, she began to take baby steps toward building h...
Ep. 33 - Time to Come Alive: "Coming Out of The Dark” with special guest: Teresa Snider, speaker & fitness consultant 13.08.2019 1:01:32
Gloria Estefan “ Coming out of the dark, I know the love that saved me you're sharing with me .” The darkness has much to teach us when we keep our eyes wide open. From birth, Teresa Snider’s start in life told her she needed to prove her self-worth. This led down the path of external achievements with a high-paying career, the promise of a dream wedding, and public recognition. The internal strug...
Ep. 32 - Time to Come Alive: "Shaking Up Our Studies” with special guest: Dr. Ai Addyson Zhang, entrepreneur, consultant and host of "Classroom Without Walls" podcast 06.08.2019 1:04:22
Mark Twain “I have never let my schooling interfere with my education.” (Not verified that Twain said it, but it’s a good quote!) Many rely on teachers and schools to create an environment where students can learn. Yet, learning is far from being an outside job. How much time, energy and effort are invested in creating an inner environment fit for education? Check out this enlightening conve...
Ep. 31 - Time to Come Alive: "Sparking Teams To Thrive” with special guest: Jonathan Chaplowe, Director of HR for Texas A&M Hotel and Conference Center 30.07.2019 1:03:48
Fuchan Yuan: “There are three essentials to leadership: humility, clarity, and courage.” What a difference it makes in our leadership when we listen to our hearts! Jonathan Chaplowe was encouraged from an early age to follow his passion. That passion, paired with a heart for service and a commitment to see others excel, influenced a team and its work environment to thrive during challenging econom...
Ep. 30 - Time to Come Alive: "To Health & Back” with special guest: Heather Lynn Darby, nutrition coach and fitness strategist 23.07.2019 1:13:15
Amit Ray: “If you want to conquer the anxiety of life, live in the moment, live in the breath.” The human body is truly a finely tuned instrument. It seems like often inadvertently, or sometimes purposefully, one sabotages the body’s natural ability to counter the stressful lifestyles we lead. Heather Lynn Darby personally experienced the effects of stress on her body that led to swings of weight...
Ep. 29 - Time to Come Alive: "Me? Control Issues?" with special guest: Reverend Grace Bradley Vyvyan 16.07.2019 1:16:06
Epictetus: “Just keep in mind: the more we value things outside our control, the less control we have.” In order to survive, we, human beings, at times create mechanisms, systems, and strategies to keep us safe. Is there a point where that survival mechanism can become weaponized? Grace Vyvyan, opens up about several incidents in her youth where the only way to manage them was to establish control...
Ep. 28 - Time To Come Alive: Being Vulnerable At Work With Amber Hill, Asst. Director Of Training & Development At The Joule 09.07.2019 1:03:51
Dr. Joyce Brothers: “Love comes when manipulation stops; when you think more about the other person than about his or her reactions to you. When you dare to reveal yourself fully. When you dare to be vulnerable.” Vulnerability is a hot topic these days. It has a stage at TED talks, a show on Netflix, and a feature in all the mainstream business journals. Yet, in the workplace, there are opportunit...
Ep. 27 - Time to Come Alive: "A Focus on Family" with special guest: Katherine Gonzales, Associate Director of External Affairs; AT&T 02.07.2019 1:02:34
Chris Diaz: “All blood does is make you related. But loyalty? It’s loyalty that makes you Family.” Walking up to your biological father’s front door and holding your breath to see who is on the other side...This is the kind of story that inspires made-for-TV movies! Katherine Gonzales’ life was shrouded in mystery until she took matters into her own hands. She knew she was different from the famil...
Ep. 26 - Time to Come Alive: "Motherhood Raises the Vibe" with special guest: Lavanya Challa, mother, wife, and artist 25.06.2019 1:02:41
Carlos Castaneda: “We either make ourselves miserable or we make ourselves strong. The amount of work is the same.” Lavanya thought four months into her eldest daughter’s life that being a mother was going to be really hard. When her second child was born and diagnosed with autism, she and her husband thought life was over. In a twist of awareness, she and her husband took the diagnosis as an oppo...
Ep. 25 - Time to Come Alive: "A Dance of Partnership" with special guests: Kathie & Francis Conrad, transformational coaches 17.06.2019 1:11:36
Karen Salmansohn: “Don’t look for a partner who is eye candy. Look for a partner who is soul food.” After 35 years of marriage, Francis and Kathie have learned how to use dancing to create trust and intimacy no matter what was happening in their marriage. Highlights: • How to unconscious expectations can ruin a marriage and what to do about them. • How to stay connected even when you’re upset with...
Time To Come Alive: "Praying For Love & Beauty" With Special Guest Mariam Alam, Graduate Student, Working Mom And Wife 11.06.2019 1:04:03
Soren Kierkegaard: “Prayer does not change God, but it changes him who prays.” Ramadan, a time dedicated to fasting, family, and faith, has also given Mariam Alam many opportunities to expand herself and her life. Her prayers brought to life the desires of her soul and manifested a husband, a child, and a deep sense of gratitude for all creation. Highlights: Everything you do is an a...
Ep. 23 - Time to Come Alive: "The Character Behind Success" With Special Guest Carson Thompson, Business Advisor And Former CEO Of The Bombay Company 04.06.2019 1:07:06
Bo Bennett: “Success is not what you have, but who you are.” Growing up without a father, running the family farm by age 14, and lacking creature comforts like running water and electricity made Carson Thompson even more focused on building his character. He attributes his success to being positive, effective in communication, and wisely managing his time. Highlights: · &n...
Ep. 22 - Time to Come Alive: "The Truth of Who You Are" With Special Guest Al Dawson, Training Specialist And Reiki Practitioner 28.05.2019 1:03:02
Henry David Thoreau: "We are constantly invited to be who we are.” Life has a way of taking us through all sorts of twists and turns. I bet our lives could even make good reality TV! How often do we step back and binge-watch the unfolding of our lives? Al Dawson spent the first three decades of his life trying to fulfill the expectations set out for him by his family of origin, his c...
Ep. 21 - Time To Come Alive: "The Gift Of Being In Balance" With Special Guest: Adriana Gallegos, CEO of Perfect Timing Special Events And Weddings 21.05.2019 1:00:25
Jean-Paul Sartre: “We are our choices.” It’s a blessing indeed when we can uncover our passions and a miraculous moment when we find ways to put our passions to work at home and in our careers. Adriana Gallegos has taken her love for hosting events and is building a brand and a lifestyle out of it. She’s created a village of people in her family and inner circle to help her push forward, ground he...
Ep. 20 - Time to Come Alive: "Taking Leaps of Courage” with special guest: Jens Trumpa, family man, realtor, banquet server, risk-taker 14.05.2019 1:12:53
Richard Branson: “You don’t learn to walk by following rules. You learn by doing and falling over.” Getting an education at one of Germany’s top schools put Jens on an unexpected path to self-discovery. He describes his pursuit of creating a life outside of the role he was groomed for, and what it’s taken to build up the courage to step out of the box. Highlights: How the biggest revelations of li...
Ep. 19 - Time To Come Alive: "A Heart For Service" With Special Guest Felipe Ferreira, Learning Manager, Grand Hyatt Rio De Janeiro 07.05.2019 1:01:43
Howard Zinn: “Small acts, when multiplied by millions of people, can transform the world.” Opening a door, asking about someone’s day, the small meaningful acts of kindness can change the world. Felipe Ferreira shares from his home country of Brazil, how he uses his career as a vehicle to extend meaningful acts of service to help others thrive and connect to themselves. Highlights: #inspirat...
Ep. 18 - Time to Come Alive: "Finding Purpose Through Pain" with special guest: Jeanie Vance, divorce coach 30.04.2019 59:15
Debbie Ford: “Find the gifts of your shadow and you will finally revel in all the glory of your true self. Then you will have the freedom to create the life you have always desired.” Divorce + Estrangement = Empowerment. Is that really a thing? Jeanie Vance has taken the time and effort to embrace the areas of her personality that served as her survival mechanism while growing up with a father who...
Ep. 17 - Time to Come Alive: "Bold & The Restless: Embracing a Millennial Mindset" with special guest: Shampaigne Graves, Founder of Bold Babes Co. 16.04.2019 1:01:21
Johann Wolfgang von Goethe: “Whatever you can do, or dream you can, begin it. Boldness has genius, power, and magic in it.” Being vulnerable and being bold go hand in hand. At 27 years old, Shampaigne Graves knows how to embrace her gifts and purpose, so she created a space at Bold Babes Co. for other young entrepreneurs to do the same. After experiencing the loss of her friend and soulmate, she c...
Ep. 16 - Time to Come Alive: "Find Your Spark Against All Odds” with special guest: Eva Castilla, transformation seeker 09.04.2019 1:18:16
Marianne Williamson: “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.” How does, studying modern Greek, becoming a flight attendant, and volunteering in India lead someone to their purpose? This week on our "Time to Come Alive" coaching session, we welcomed Eva Castilla, a curious and...
Ep. 15 - Time To Come Alive: "Transforming Your Relationship With Money" With Special Guest Catherine Bell, Entrepreneur 02.04.2019 1:01:56
Snoop Dogg: “My mind on my money and my money on my mind.” It’s not always easy to pinpoint the moment we change our thoughts and uncover how our thoughts have influenced our behavior. This week on our "Time to Come Alive" coaching session, we welcomed Catherine Bell, a businesswoman who values challenging her thinking and the thinking of others to build prosperity and abundance. As a child, Cathe...
Ep. 14 - Time To Come Alive: "The Journey To Your Transformation" With Special Guest Francis Conrad, Transformational Travel Coach 19.03.2019 1:11:38
Confucius: “Wherever you go, go with all your heart.” This week on our "Time to Come Alive" coaching session, we welcomed our intrepid, globe-trotting guest, Francis Conrad. He has all the right qualities for an effective transformational travel coach! Francis shares how travel enabled him to not only connect with others but gave him the ability to connect with himself. We discuss ho...
Ep. 13 - Time to Come Alive: "Creativity: Hiding in Plain Sight" with special guest: Winn Fuqua, speaker, video/photography expert 12.03.2019 59:56
Criss Jami: “Create with the heart, build with the mind.” This week on the "Time to Come Alive" coaching session, we welcomed our special guest, Winn Fuqua. Who knew that getting out of class by joining the yearbook club as a photographer would become a career? Winn’s search for freedom started in high school, but it is what he does to nurture his creativity that makes all the difference. Key poin...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.