Valerie Hope
Connect to Joy Podcasts: Circle of Hope | Not Quite Strangers | Time to Come Alive
Connect to Joy Podcasts: Our Story and Mission Connect to Joy Podcasts is a home for meaningful connection, hope and resilience, and personal growth conversations that remind us we are not alone. Created and hosted by Valerie Hope, leadership coach, facilitator, and guide, Connect to Joy Podcasts exists to support people through life transitions, deepen emotional intelligence, and inspire purpose-driven living. In a world full of noise and division, this network offers thoughtful conversations that bridge differences, foster understanding, and awaken authentic human connection. Connect to Joy...
Author
Valerie Hope
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Podcast website
Latest episode
Apr 28, 2026
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Episodes
Ep. 62 - Time to Come Alive: “The Teen Whisperer” with Kathie Lyons Conrad, life coach at Freedom Plus Heart Coaching 28.02.2020 1:04:41
Dr. Shefali Tsabary: “In all kinds of ways – if we are willing – our children take us into places in our heart we didn’t know existed. Parents, mentors, educators, neighbors may all experience the ups and downs of having a teenager in their midst. As a counselor, coach and family therapist, Kathie Lyons Conrad shares how to support both teens and adults to evolve gracefully through this cru...
Ep. 61 - Time to Come Alive: “When to Speak Up” with Sharon Barbosa Crain, public affairs consultant 21.02.2020 58:51
Amma: “Don’t be discouraged by your incapacity to dispel darkness from the world. Light your little candle and step forward.” When society wasn’t ready to give Sharon Barbosa Crain the opportunities she sought, she stood her ground. This community activist and public affairs consultant challenged the perception of women by becoming an advocate for others. Highlights: Connect with Sha...
Ep. 60 - Time To Come Alive: “Coming To Life…Literally” With Darlene Parris Young, Author 12.02.2020 59:31
Tupac: “Death is not the greatest loss in life. The greatest loss is what dies inside while still alive.” Author, Darlene Parris-Young lost her voice at an early age not due to physical ailment, but from a belief that what she had to say didn’t matter. The trauma of a broken relationship with her father and moments during her modeling career left her in pieces. It was after a near-dea...
Ep. 59 - Time to Come Alive:“In Sickness & in Health” with Dottie Gandy, transformative speaker 06.02.2020 56:41
Marianne Williamson: “The moment of surrender is not when life is over. It’s when it begins.” Surrendering yourself to the assignment of a lifetime. How many would welcome that with open arms? Dottie Gandy found herself in the midst of a choice. To care for a husband in the grips of Alzheimer’s or find a way to live happily ever after on her own. She did both! As a transformative speaker, Dottie n...
Ep. 58 - Time to Come Alive:“Navegando una transición más” con Christophe Lorvo, vicepresidente de area, Mexico - Hyatt 31.01.2020 58:19
C. Joybell C.: “Puede que no sepas a dónde vas, pero siempre que abras las alas, el viento te llevará.” Ha conocido 12 paises y cinco continentes a través de 33 años, junto con sus tres hijos y su esposa. Estas cifras no se comparan al mundo de cambios que ha experimentado, Christophe Lorvo. Cómo vicepresidente de area en México para los hotels Hyatt, ahora tiene una perspectiva distinta sobre su...
Ep. 57 - Time to Come Alive:“El más allá de la comunicación” con Iveth Valera, Consultora del lenguaje no verbal 31.01.2020 45:43
Flora Davis: “¿Qué somos nosotros, después de todo –nuestras acciones, nuestras percepciones– sino nervios que se disparan, ritmos?” En su juventud, Iveth Valera, casi no hablaba cuando era jóven. Así se fue interesando en aprender sobre el lenguaje no verbal. Hoy día, cómo consultora y profesional en la industria de comunicación, ella nos explica cómo el 93% de la comunicación se basa en el cuerp...
Ep. 56 - Time to Come Alive: “Physician, Heal Thyself” with Dr. Robyn Alley-Hay 29.01.2020 59:51
Hippocrates: “Wherever the art of Medicine is loved, there is also a love of Humanity.” When those who have been charged to save lives are struggling to manage theirs, who do they go to? Dr. Robyn Alley-Hay is committed to providing this much-needed respite and support to doctors. She recognizes that humanity extended to the patient's doctors treat, isn’t always reciprocated. As a former obstetric...
Ep. 55 - Time to Come Alive:“Bounding to College” with Dr. Janet Morrison-Lane, Director of Eagle Scholars 23.01.2020 1:03:21
Benjamin Franklin: “An investment in knowledge pays the best interest.” Who determines your limits? How far you can go in life? Whether you’ve hit your peak or not? Answers that don’t start and end with “you are” become fighting words for Dr. Janet Morrison-Lane! She advocates for young people to raise their voices, get their education and find a seat at the table to ensure that the sky is the lim...
Ep. 54 - Time To Come Alive: The Longest Journey With Dorsey Standish, Chief Mindfulness Officer For Mastermind Meditation 14.01.2020 59:53
Jon Kabat-Zinn: “Meditation is simply about being yourself and knowing something about who that is.” Her type-A” personality gave Dorsey Standish the edge and motivation to dig deep and go beyond the world of “doing” into the world of “being.” As the Chief Mindfulness Officer for Mastermind Meditation, she shares strategies that brought mindfulness into her own life and the lives of t...
Ep. 53 - Time To Come Alive: “Spending Wisely” With JoAnna McMurray, Founder Of Save And Prosper 07.01.2020 1:05:29
Charles A. Jaffe: "It's not your salary that makes you rich. It's your spending habits." What do you get when you have the mind of an engineer and the heart of a teacher? You get Joanna McMurray! She's out to change the worldview about spending, starting in her backyard. Check out what she has to say. Highlights: The power of a role model Making choices and trade-offs in spending The...
Ep. 52 - Time to Come Alive:“Wrapping Things Up” with Valerie Hope 19.12.2019 1:07:10
Watch the video or listen to the podcast at www.valeriehope.com/podcast Howard Thurman: “Don’t ask what the world needs. Ask what makes you come alive and go do it because what the world needs is people who have come alive.” Coming alive over the past 12 months has been a journey in devotion, presence, and spontaneity. After airing 52 episodes of my video podcast, “Time to Come Alive,” I share wha...
Ep. 51 - Time to Come Alive: “Putting it All Together” with Terry Doherty, Francis Conrad, Eva Castilla, and Felipe Ferreira 10.12.2019 1:21:12
Watch the video at www.valeriehope.com/podcast Roy Croft: “I love you not only for what you are but for what I am when I’m with you.” What a great talk with four pioneering and big-hearted guests from past “Time to Come Alive” sessions. They share lessons learned throughout the year and how they achieved greater levels of authenticity and aliveness. Meet Terry Doherty , a facilitator of Nonviolent...
Ep. 50 - Time to Come Alive: "Starting Over" with special guest: LaRue Eppler, transformational speaker and coach 04.12.2019 1:09:16
Joseph Campbell: “We must be willing to get rid of the life we’ve planned, so as to have the life that is waiting for us.” The decision to end her life became the start of a journey to live fully. LaRue Eppler, a transformational speaker and coach, reflects on moments in her life which confirmed and challenged her beliefs. She has since learned and teaches ways to access inner joy and wisdom. High...
Ep. 49 - Time to Come Alive: "Your Circle of Influencers: Challengers" – Part 5 22.11.2019 33:55
April 2020 Update: The term Karmic has been replaced by CHALLENGER Proverbs 27:17 – As iron sharpens iron, so one person sharpens another. This is a relationship that is designed for maximum growth. Physical, emotional, spiritual growth. The kind of relationship where you bring out the best in one another to have it expressed or perhaps you bring out the areas that are underdeveloped and need to g...
Ep. 48 - Time to Come Alive: "Food for the Soul" with Gail Blair, Intuitive Chef 21.11.2019 1:01:00
Michael Pollan: “This food reveals itself for what it is: No mere thing but a web of relationships among a great many living beings.” Food plays an integral role during the holidays all over the world. It is often a time for gathering with family and friends. Yet, as much time, if not more, is spent preparing the food as is socializing with others. Gail Blair, food and medical intuitive, br...
Ep. 47 - Time to Come Alive: "Silent Transformation" with special guest: Lexie Okeke, Community Engagement Strategist for Salesmanship Club of Dallas 20.11.2019 1:00:31
Anonymous: “Your body can stand almost anything. It’s your mind that you have to convince.” Healing the body after a serious illness takes more than access to adequate healthcare. It also requires deep practical, emotional and spiritual work. After suffering a stroke five years ago, Lexie Okeke learned to relinquish control, recalibrate her relationships, rebuild her brain and reconnect with her w...
Ep. 46 - Time to Come Alive: "Mompreneurship 101" with special guest: Keisha Ricks, Mom, Wife, and Boss 12.11.2019 1:02:34
Watch the video or listen to the podcast at www.valeriehope.com/podcast TheMogulMom.com: “She’s got that whole ‘purpose-driven, change-making, warrior princess, super mom’ thing going on.” When you have a vision for your future, you know where to spend your time and energy. Keisha Ricks has cracked the code to achieving satisfaction at home, work and community. She’s clear on what is important, co...
Ep. 45 - Time to Come Alive: "Connecting with Grief & Joy" with special guest: Michelle Kinder, speaker and writer 08.11.2019 1:05:05
From “A Course in Miracles” : “It is not up to you what you learn; it is merely up to you whether you learn through joy or through pain.” Few moments in life break a soul open like suddenly losing a loved one. Michelle Kinder shares the journey of grieving and honoring the sudden loss of her father and two siblings. The experience of working through her grief ushered her to distinct paths to...
Ep. 44 - Time to Come Alive: "The Joy of Self-Expression" with special guest: Sandy Monogue, Storyteller & Prayer Warrior 29.10.2019 1:03:07
Rumi: “This is now. Now is all there is. Don’t wait for Then; strike the spark, light the fire.” When the shell you’ve allowed to settle around our soul can no longer contain who you are to become, you begin to break free. Although she spent most of her life in a self-imposed prison of shyness and quiet, Sandy Monogue, found a way to break out and light her spark. Highlights: · Are you truly being...
Ep. 43 - Time to Come Alive: "Words Give Life" with special guest: Meggie Abendschein, founder of Moxie Mouth 23.10.2019 59:54
Ludwig Wittgenstein: “The limits of my language are the limits of my world.” Feminism, racial justice, and mental health issues may at times seem too broad and heavy to single-handedly impact, much less overcome. Meggie Abendschein connected to these issues in very personal ways. She now uses her voice, education, and experience to transform the narrative, shed new light and contribute her gift. H...
Ep. 42 - Time to Come Alive: "Using Your Inner Guidance" with special guest: Dominique Rentsch, yoga instructor 15.10.2019 1:00:00
Nikola Tesla: “So we find that the three possible solutions of the great problem of increasing human energy are answered by the three words: food, peace, work.” Connecting with our environment is not just limited to the people, activities or objects around us. Many of our most meaningful connections originate within. Dominique Rentsch guides us through how to better connect our bodies and our mind...
Ep. 41 - Time to Come Alive: "A Legacy of Financial Wellness" with special guest: Jalesa Harrison, Founder, My Money Mogul 08.10.2019 59:36
Ayn Rand: “Money is only a tool. It will take you wherever you wish, but it will not replace you as the driver.” Striking a balance between making and spending money is truly an art. An art that requires a shift in mindset, trial, and error, as well as conscious conversations to transform behavior. Let’s see how Jalesa Harrison awakened to her money mindset and how she guides others break free. Hi...
Ep. 40 - Time to Come Alive: "Channeling Mozart" with special guest: Elizabeth Bachman, speaker trainer 01.10.2019 59:02
Vincent van Gogh: “The great artist is the simplifier.” It is not enough to know how to execute the mechanics of a skill or technique. Each part is to be infused with soul in order to move an audience. Elizabeth Bachman takes the lessons from her days working in the opera and applies them to the business world. In this interview she shares: • The difference between a craft and art • What one can s...
Ep. 39 - Time to Come Alive: "Shine a Light in The Darkness" with special guest: Rebecca Jowers, Founder and Executive Director at the Poiema Foundation 24.09.2019 1:00:05
Tony Kirwan: “We only have two choices: do nothing or do something.” You have a gnawing sense that you should do something. Perhaps an inner voice or a nudge telling you to embark on a new adventure. What if that adventure leads you to some of the darkest corners in another human’s life? Meet Rebecca Jowers, who heeded the call to make a difference in the lives of victims of human trafficking. She...
Ep. 38 - Time to Come Alive: "Creating a Future for Women" with special guest: Patti Clapp, education and nonprofit consultant 17.09.2019 59:24
Robert Ingersoll: “We rise by lifting others.” To express a passion for people, policy, and partnership, one must be willing to move beyond any limitations imposed by society. Over the past four decades, Patti Clapp, a nonprofit consultant, has been a trailblazer for many women seeking to make an impact at work, at home, and in their communities. Join us as we talk about: · Expressing passion thro...
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