Connect Lifestyle

In this emotional episode of Dupaher Wala Show , we bring you a deeply moving conversation of a mother and sister who courageously share their lived experience of raising and supporting a child with Autism Spectrum Disorder. From early challenges and emotional hurdles to moments of growth, resilience, and joy. This episode captures the reality behind the journey. Their story sheds light on the str...

In this eye-opening episode of the Dupaher Wala Show, host Jaspreet Sidhu sits down with Dr. Sophia Sandhu to unpack the early signs of autism spectrum disorder and practical ways to spot them in children and adults. Dr. Sandhu shares expert insights on diagnosis, support strategies, and breaking down societal stigma through education, empathy, and community action. A must-listen for parents, educ...

In this insightful discussion, Host Jaspreet Sidhu and Counsellor Raman Gill explore how differences in opinion impact relationships, workplaces, and society. They discuss effective communication strategies, conflict resolution techniques, and ways to maintain respect even when views clash. Tune in to learn how to navigate disagreements in a healthy and productive way. 

Join Host Jaspreet Sidhu in an insightful discussion with Dr. Ritu Jhaj on essential skin care tips, common skin issues, and the latest treatments for maintaining healthy, glowing skin. Learn how to protect your skin from environmental damage, aging, and seasonal changes. Whether it's acne, pigmentation, or hydration, get expert advice on the best skincare routines and products.

Parenting in today’s fast-paced world comes with new challenges and expectations. How can parents balance discipline, emotional support, and modern influences while raising confident and responsible children? Join Host Jaspreet Sidhu and Counsellor Palwinder Gill as they discuss: - Effective parenting strategies for different age groups - How to handle screen time, peer pressure, and mental health...

|| ਮਕਸਦ ਭਰਪੂਰ ਜ਼ਿੰਦਗੀ || By: Dr. Chattar Raj Singh Gill Host: Vijay Saini In this insightful video discussion, Dr. Chattar Raj Singh Gill and Host Vijay Saini delve into the concept of a "Purposeful Life." They explore what it means to live with purpose, how individuals can discover their true calling, and the impact of leading a life driven by meaning and intention. Through personal stories, prac...

Join Palwinder Gill as she explores the joy and vitality that children bring into our lives. Discover heartwarming stories and insights on the pure essence of childhood. 

Join Dr. Gurdev Bhurji and Host Jaspreet Sidhu in this comprehensive video discussion as they delve into common skin conditions: Acne, Rosacea, and Melasma. Learn about what these conditions are, their causes, and the most effective treatments available. Gain insights into managing and treating these skin issues for healthier, clearer skin

In a Valentine's special episode, Clinical Counselor Palwinder Gill talks to show host Jaspreet Sidhu about the distinctions and resemblances between Love and attachment styles. Real-life examples are shared to help listeners grasp the contrast.    

How serious is Climate change | Upjeet Brar | Connect Lifestyle During this interview with host Vijay Saini, Upjeet Brar, a manufacturing engineer, addressed the pressing issue of climate change. He began by tracing the origins of the Paris Accord, which was brought into existence to combat global warming. However, he noted that once the problem was supposedly resolved, interest in it waned. Brar...

In this conversation, counselor Raman Gill discusses the issue of loneliness, analyzing its underlying factors and distinguishing between emotional and mental isolation. She also explores the detrimental effects of loneliness on an individual's well-being. Furthermore, she examines the concept of social isolation and the age groups most susceptible to it.

Experience "Lahore to London: A Journey of Chardi Kala" at the Museum of Surrey (February 6 - May 19, 2024) offers a deep dive into the Sikh Empire's illustrious history through the prism of remarkable artifacts. Hosted by Vijay Saini and featuring insights from Wanjara Nomad Collections' Raj Bhandall, Sunny Kharud, and Nehreet Kaur, this exhibition focuses on the resilience and heritage of the Si...

How to counter fever in kids | Dr Keerat Dhaliwal | Connect Lifestyle ਕਿਵੇਂ ਕਰੀਏ ਬੱਚੇ ਦੀ ਬੁਖ਼ਾਰ 'ਚ ਦੇਖਭਾਲ In this interview, Dr. Keerat Dhaliwal, a pediatrician at BC Children's Hospital, is in conversation with Jaspreet Sidhu. Dr. Dhaliwal provides insights on fever symptoms in children, including when to seek medical attention and how to care for them at home. To gain all the helpful tips, viewer...

In this interview Sukhinderpal Singh Alag, the son of the late Dr. Saroop Singh Alag, is talking about his father’s significant impact in promoting Sikh values through his writing. Dr. Alag had an impressive educational background and was passionate for reading and writing books that helped him make a positive impact on society. Upon getting retired, Dr. Alag wrote 110 books, demonstrating Sikh va...

ਚਿੱਟੇ ਵਾਲਾਂ ਦਾ ਔਰਤਾਂ ਦੇ confidence 'ਤੇ ਕਿਵੇਂ ਪੈਂਦਾ ਹੈ ਅਸਰ "Embark on a holistic journey with our guest Ms. Raj Thandhi, where health takes center stage with her advice on nutrition, fitness, and mental well-being. Explore a world of delicious and nutritious recipes catering to diverse palates. Embrace the beauty of grey hair with tips on care and styling, celebrating the uniqueness of silver stran...

ਨਸ਼ੇ ਦੇ ਪੀੜਤਾਂ ਦੇ ਨਾਲ ਨਾਲ ਉਹਨਾਂ ਦੇ ਪਰਿਵਾਰ ਨੂੰ ਵੀ ਲੋੜ ਹੁੰਦੀ ਹੈ 'ਕੌਂਸਲਿੰਗ' ਦੀ  Join Connect Lifestyle host Harkewal Rakkar in a crucial discussion addressing the vital need for counseling among drug addicts and their families. In this episode, Harkewal engages with health and counseling experts, Kulshan Gill and Navkiran, shedding light on the impact of addiction on individuals and their loved ones....

A special segment of Connect Health with Gurikbal Singh of Achieve Happily regarding various mental health issues we face in our daily lives.

We discuss why people become addicted to certain substances and behaviors. We also discuss how to overcome addictions, why people relapse and how to avoid relapsing. Dr. Chattaraj Singh Gill also shares his expertise on topics closely related to addiction such as community, shame and lying and he explains why telling the truth—even about the most basic things in daily life can help combat addictio...

Sikhism, the 5th largest and youngest of the world religions. A religion that preaches about love, peace, and the equality of humankind, but also asks it’s followers to carry swords. But what is Sikhism, and what does it teach? Can these teachings be implemented in our lives! Listen and learn.

If you are 25, or reaching 30 or are at 40 age, this Podcast is for you. In this Podcast our Panel Expert, Raman Gill takes us through a dilemma which we all go through or we know someone who is going through it. Midlife Crisis. What is Midlife crisis, how can I identify it? Are there any symptoms, if you are facing this, or are in the crisis, then watch this video to know how can you fight this m...

Muscle soreness, body aches, stiffness all over, especially widespread body aches when you wake up in the morning, can be worrying - could this be a sign of a disease or disorder that needs medical attention. Listen to this Podcast in Punjabi to know what causes Severe Body Aches, Joint Pain, Headaches - what are the causes and cure? How does this aches happen? Do you have migraine problems? Then...