Connect ADHD Coaching - the Podcast!

This very important article summarising the latest data and research directions for women with ADHD is presented with the AI summary discussion.

This excerpt from "You Said, I Heard: ADHD in Relationships" discusses the challenges couples face when one or both partners have  ADHD . It highlights how differences in thinking and processing information can lead to misunderstandings, emphasizing the importance of  empathy  and a shared approach to learning about ADHD. The text introduces the  Executive Functions  framework as a way to understa...

Understanding how ADHD can effect you across your life is important. It will empower you to find the best way of minimising the impact and maximising your potential. In this episode we review a recent study by Margaret Sibley and her team which has found new insights to the variability of ADHD symptoms. Join our AI hosts as they discuss this important insight.

Once again our AI minions discuss Jonathan Hassall‘s (ADHD and executive function coach) perspectives on  motivation in individuals with ADHD , contrasting it with the experiences of neurotypical individuals. He introduces the concept of the " illusion of motivation ," where people with ADHD often rely on intense, short-lived feelings of excitement or urgency driven by external factors like reward...

ADHD is with us from birth and we carry it through our lives - it is part of who we are and often will fluctuate in influence. Understanding this lifespan experience and the latest research regarding it makes a huge difference in how we can successfully reach our potential. This AI presented podcast is based on Jonathan's recent article and literature reviews in the area.

This chapter of I said you heard, (by Jonathan Hassall) chapter 2 How we got here,  explores common relationship challenges when one partner has ADHD, focusing on the "evolution of doubt" that can arise from misunderstandings related to inconsistent actions and perceived intentions. In this I examines reactive behaviors, rationalizations, a focus on failure, and the anticipation of failure as prob...

A summary of an article written by Jonathan discussing the important role of reflecting in shaping and reinforcing Meta Cognition for people with ADHD. With the help of our AI hosts, Jonathan's article aims to help you discover how you can use reflection to address one of the three areas of the ADHD EcoSystem.

Join our AI podcasters again as they discuss Jonathan's strategies for couples to reconnect when ADHD is a factor. He explains how relationship dynamics can erode due to misunderstandings related to ADHD, often leading to parent-child roles and feelings of doubt. Jonathan emphasizes the importance of understanding ADHD's impact on executive functions like attention, emotion, and working memory, an...

This article by Jonathan Hassall explains that adults with ADHD often experience significant challenges in emotional regulation due to inconsistencies in executive function . The document details how the brain processes emotions in two stages, and how difficulties with the attention network (TPN) and the default mode network (DMN) can lead to heightened emotional reactivity. It proposes practical...

This research by Dara Babinski and Erin Libsack explores the lived experiences of women diagnosed with ADHD in adulthood, utilizing a mixed-methods approach with focus groups to understand the benefits and drawbacks of receiving a diagnosis. The study highlights that while diagnosis often brings validation, improved coping mechanisms, and social support, women also face challenges like accessing c...

This discussion based on a coaching session by Monica and Jonathan Hassall utilises the metaphor of the "ugly duckling" to reframe ADHD, emphasising a strength-based perspective rather than focusing solely on deficits and impairments as described in diagnostic criteria. The speakers highlight positive attributes associated with ADHD, such as cognitive dynamism, courage, energy, humanity,...

A concise summary of the principles and approaches of the Connect ADHD Coaching University program designed and delivered by Jonathan Hassall that is designed to help university and college students with ADHD to stay on top of their learning experience.

In this episode, we discuss Jonathan Hassall's and Madeline O’Reilly's writings that delve into the complexities of procrastination, particularly in relation to ADHD. They uncover the underlying factors that contribute to this common struggle and introduce the CIMAA Code—a five-stage model designed to enhance task achievement. Listeners will gain insights into practical strategies that not only ad...

Welcome to ADHD Decoded, a series of podcast episodes for our current and previous clients developed with the aim of providing another approach to understanding your ADHD. As ADHD coaches we see that our discipline is the process of your self discovery with ADHD and ASD via executive function. New episodes weekly!