Confusion to Clarity

Send us Fan Mail Hello and Welcome back!  Normally I focus on supporting and empowering ourselves, so this week I wanted to do something a little different. In this episode I'm looking at practical ways we can support others who are struggling with their mental health. This is a topic I'm incredibly passionate about and one that I don't feel is talked about enough. If you enjoyed th...

Send us Fan Mail Hello and Welcome back!  I'm talking all about Happiness in this episode;  Happiness is subjective, it means something different to everyone; it's definitely a journey and not a destination! I dive  deeper in to this topic  in hope that it will inspire you to prioritise your happiness this week.  If you enjoyed this episode, please subscribe, review and share it with any...

Send us Fan Mail Hello and Welcome back! This week I'm talking all about red flags within ourselves; detrimental things we do that maybe we are unaware of. I highlight the top 4 red flags that I see the most within my sessions and share how you can tackle them. If you enjoyed this episode, please subscribe, review and share it with anyone else you feel would enjoy it too. Thank you for listen...

Send us Fan Mail Hello and Welcome back! This week I'm talking all about taking back your power and reclaiming your inner strength. If you enjoyed this episode, please subscribe, review and share it with anyone else you feel would enjoy it too. Thank you for listening. Have a wonderful week. Natalie x Connect with me : Mindset Mastery: https://www.subscribepage.com/e2y9l3 Instagram: https://i...

Send us Fan Mail Hello and Welcome back! This week I'm talking about healing our Inner child. I explain what it is, how you can identify Inner child trauma and ways you can heal. If you enjoyed this episode, please subscribe, review and share it with anyone else you feel would enjoy it too. Thank you for listening. Have a wonderful week. Natalie x Connect with me : Mindset Mastery: https://ww...

Send us Fan Mail Hello and Welcome back! This week I'm talking about how we can glow differently, essentially feel better versions of ourselves !! I highlight the 4 main areas and techniques you can utilise to help you! If you enjoyed this episode, please subscribe, review and share it with anyone else you feel would enjoy it too. Thank you for listening. Have a wonderful week. Natalie x Conn...

Send us Fan Mail Hello and Welcome back! This week I'm talking all about overthinking!! I will share with you the 4 different types and techniques you can utilise to regain control. If you enjoyed this episode, please subscribe, review and share it with anyone else you feel would enjoy it too. Thank you for listening. Have a wonderful week. Natalie x Connect with me : Mindset Mastery:  https:...

Send us Fan Mail Hello and Welcome back! This week I'm talking all about 4 Things you need to hear, life reminders!! If you enjoyed this episode, please subscribe, review and share it with anyone else you feel would enjoy it too. Self-Love subliminal https://www.buzzsprout.com/2025685/12140911-self-love-manifestation-subliminal.mp3?download=true Law of Assumption/ Lucky Girl Subliminal https:...

Send us Fan Mail Hello and Welcome back! This week I'm talking all about what I call a 'Manifestation Hangover'. We read, hear and talk a lot about the process of bringing your goals to life, the various manifesting techniques but not a lot is said about coping once your manifestation is here. You've reached that goal and called that amazing thing in to your life, yet you feel...

Send us Fan Mail Hello and Welcome back! This week I'm talking about how to overcome jealousy and comparison.  Jealousy and comparison are extremely complex emotions that encompass feelings from suspicion to rage, fear to humiliation. It could be based on something physical that has happened or something we are imagining.   In this episode I look at how when we understand our feelings. we can...

Send us Fan Mail Hello and Welcome back! This week I'm talking about high functioning Anxiety. I explain what it is and share my techniques to tackle it. If you enjoyed this episode, please subscribe, review and share it with anyone else you feel would enjoy it too. Thank you for listening. Have a wonderful week. Natalie x Connect with me : https://linktr.ee/Clarity_coaching Instagram: https:...

Send us Fan Mail Hello and Welcome back! This week I'm sharing the 5 habits you need to be aware of and tackle, in order to become the best version of you! If you enjoyed this episode, please subscribe, review and share it with anyone else you feel would enjoy it too. Thank you for listening. Have a wonderful week. Natalie x Connect with me : https://linktr.ee/Clarity_coaching Instagram: http...

Send us Fan Mail Hello and welcome back, This weeks episode is a Q/A with questions submitted to me via Instagram. Questions:   1)I finally started going to therapy, I had a couple of sessions and stopped. I told myself it’s too expensive but I think I’m making excuses? 2) what books do you recommend? My top 3 mindset books...  You are a badass - Jen Sincero, Rich as f*** - Amanda Frances The Magi...

Send us Fan Mail Hello and welcome back to another episode. This week I'm talking all about how I use manifestation and how I manifested my daughter and my house! If you enjoyed this episode, please subscribe, review and share it with anyone else you feel would enjoy it too. Thank you for listening. Have a wonderful week. Natalie x Connect with me : https://linktr.ee/Clarity_coaching Instagra...

Send us Fan Mail Hello and welcome back to another episode. This week I am talking all about Self love and the power of knowing and using your love language. Remember when we are manifesting our goals and desires, we don't attract what we want but who we are! So many of you contacted me to say you loved my Lucky girl affirmation subliminal that I thought I would create another for this episod...

Send us Fan Mail Hello and welcome back! This weeks episode I'm talking all about the power of Forgiveness. If anyone has ever pi$$ed you off it's a must listen! I talk through why it's important to forgive, explain it's most certainly not about condoning or okaying bad behavior and importantly how to forgive with my top 3 techniques! If you enjoy this episode please share it w...

Send us Fan Mail Hello and welcome back! This weeks episode is a mindset and life Q/A with questions submitted by you! If you enjoy this episode and would like me to create another Q/A please let me know. All my contact details are linked below. Thank you for listening. Have a wonderful Natalie x   Connect with me : https://linktr.ee/Clarity_coaching Instagram: https://instagram.com/clarity_coachi...

Send us Fan Mail Welcome back! I wanted to create something different this week,  For anyone who uses social media I’m sure over the last couple of weeks you have heard of the term ‘lucky girl syndrome’. Lucky girl syndrome is a manifestation tool.  You are say to yourself regularly throughout the day “ I am so lucky, everything is always working out for me/my highest good’. It is essentially the...

Send us Fan Mail Welcome back! If you want to make 2023 your most successful year yet, you're in the right place! In this episode I share my top New Year mindset and manifestation tips! Have a wonderful Christmas. Thank you for listening. Natalie x Connect with me : https://linktr.ee/Clarity_coaching Instagram: https://instagram.com/clarity_coaching_hypnotherapy?r=nametag TikTok: https://www....

Send us Fan Mail Welcome back! The festive season and New Year can be a tricky time for anxiety. In this episode I wanted to reassure you you are not alone and share my top 5 tips for managing those uneasy feelings at this time. Thank you for listening. Natalie x Connect with me : https://linktr.ee/Clarity_coaching Instagram: https://instagram.com/clarity_coaching_hypnotherapy?r=nametag TikTok: ht...

Send us Fan Mail Connect with me : https://linktr.ee/Clarity_coaching   Instagram:   https://instagram.com/clarity_coaching_hypnotherapy?r=nametag   TikTok:   https://www.tiktok.com/@clarity_coaching_hypno?_t=8WOXPneqFx0&_r=1 www.claritych.co.uk

Send us Fan Mail In this episode I talk all about creating balance and harmony in our lives. Why it is so important and how can we achieve it! Connect with me : https://linktr.ee/Clarity_coaching Instagram: https://instagram.com/clarity_coaching_hypnotherapy?r=nametag TikTok: https://www.tiktok.com/@clarity_coaching_hypno?_t=8WOXPneqFx0&_r=1 www.claritych.co.uk

Send us Fan Mail Are you guilty of procrastination? If so you’re not alone!! Find out why we procrastinate and how you can tackle it!! Connect with me : https://linktr.ee/Clarity_coaching Instagram: https://instagram.com/clarity_coaching_hypnotherapy?r=nametag TikTok: https://www.tiktok.com/@clarity_coaching_hypno?_t=8WOXPneqFx0&_r=1 www.claritych.co.uk

Send us Fan Mail Welcome back!  I think many of us have been feeling a heavy energy this week. This feeling can trigger and heighten anxiety. I wanted to share an insight in to anxiety and why it makes us feel the way it does.  If you would like to get in touch my details are below. If you are interested in finding out more about working with me I offer all new clients a free discovery call. Just...

Send us Fan Mail The only thing that seems to be consistent at the moment is change. Change can be incredibly unnerving and anxiety inducing. In this week's episode I talk about why change makes us feel this way and share my tips for navigating uncertain times. Download my sleep audio here: https://nataliewickenden214.lpages.co/audio-download/   Send me a message: https://www.claritych.co.uk/...