Dr. Deborah Sword, with co-host Tyson Bankert

Conflict Owner's Manual

Yes, we are your conflict tech support. We help you improve conflict competencies you already have. Our logo is a dandelion because conflict is like a weed invading your garden. You want to know how to manage it, and keep it from spreading. In each episode, we give you one real life conflict competency you can use right away to improve your skills, which will also improve the quality of your relationships.   Dr. Deborah Sword is a specialist in conflict analysis and management. Tyson Bankert is a community facilitator and artist. We have decades of experience helping people improve their confl...

Author

Dr. Deborah Sword, with co-host Tyson Bankert

Category

Education

Latest episode

Jul 5, 2026

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Episodes

18 How to lower the heat with your conflict script 05.12.2024

Change your conflict script; change your conflict. Here's a creative way to rewrite your conflict script to skip the conflict part of the script. Deborah shows her method for changing the future conflict by changing the present script. Send us a text. We love hearing from you. Dr. Deborah Sword is a conflict specialist with decades of experience and training to share. Please subscribe to our...

17 Are disappointed expectations causing your conflicts? 01.12.2024

When you expect something and it doesn't happen, who's to blame? What better ways are there to have your expectations met to your satisfaction? We discuss how to prevent conflict from disappointed expectations. Send us a text. We love hearing from you. Dr. Deborah Sword is a conflict specialist with decades of experience and training to share. Please subscribe to our podcast, like it, sh...

16 Does bias influence your decision making in conflict? 28.11.2024

Conflict drops a lot of decisions on you, and there's no perfect decision that guarantees the outcome you prefer. Your decisions in conflict depend on many factors, some of which are out of your control. When you think about bias limiting or helping your decisions, you increase your conflict competence. Deborah discusses how that works. Send us a text. We love hearing from you. Dr. Deborah Sw...

15 Has that conflict really ended your relationship? 24.11.2024

When does a relationship end? At the breakup over a conflict? Or when you stop reliving it in your mind? After the breakup, do you go over what happened, supplying all the dialogue with brilliant responses you  wish you had at the time the conflict got bad? Deborah and Tyson discuss some strategies to let go of that tightly coupled ended relationship you carry in your mind. Send us a text. We love...

14 How to get your conflict competence to rise 21.11.2024

Taking emotional risks in conflict is like a leavening agent that helps your conflict competence rise. In this mini-cast, Deborah discusses how you can combine your skills like ingredients in a recipe. Send us a text. We love hearing from you. Dr. Deborah Sword is a conflict specialist with decades of experience and training to share. Please subscribe to our podcast, like it, share it, leave comme...

13 What common expressions are conflict competent? 17.11.2024

Words we use show others how we view the world. If common expressions use fighting and battle language, what does that say about our mindset, and what common words would convey peace instead? Deborah and Tyson have suggestions. Send us a text. We love hearing from you. Dr. Deborah Sword is a conflict specialist with decades of experience and training to share. Please subscribe to our podcast, like...

12 Try this easy exercise to expand your conflict competence 14.11.2024

There isn't one perfect way to get the result you want in a conflict, so it's helpful to have options. Here's an exercise that can give you more strategies for defusing situations, and managing conflicts. Deborah shares an entertaining and easy strategy. Send us a text. We love hearing from you. Dr. Deborah Sword is a conflict specialist with decades of experience and training to sh...

11 What is Dialogue in conflict? 10.11.2024

Dial down conflict heat with Dialogue as a process. When high emotion makes dialogue for resolution seem impossible, try process Dialogue. Deborah and Tyson discuss how that works. Send us a text. We love hearing from you. Dr. Deborah Sword is a conflict specialist with decades of experience and training to share. Please subscribe to our podcast, like it, share it, leave comments (we love comments...

10 How does integrating ideas help manage conflict? 07.11.2024

Integrating subjective and objective ideas helps the conflict analysis of your thinking, your assumptions, the context, and other variables that affect your conflict.  Send us a text. We love hearing from you. Dr. Deborah Sword is a conflict specialist with decades of experience and training to share. Please subscribe to our podcast, like it, share it, leave comments (we love comments), ask questi...

9 Conflict when the goals are the same 04.11.2024

Even when you agree on almost everything, you can still have conflict over the details. You may all want the same thing and disagree over how to accomplish your goal. Deborah and Tyson discuss what to do about it. Send us a text. We love hearing from you. Dr. Deborah Sword is a conflict specialist with decades of experience and training to share. Please subscribe to our podcast, like it, share it,...

8 What is a conflict analysis? 31.10.2024

Analyzing your conflict ensures you answer the right question and solve the right problem. Deborah gives tips for conducting your conflict analysis. Send us a text. We love hearing from you. Dr. Deborah Sword is a conflict specialist with decades of experience and training to share. Please subscribe to our podcast, like it, share it, leave comments (we love comments), ask questions and suggest top...

7 How thinking affects your thinking in conflict 27.10.2024

Send us a text. We love hearing from you. Dr. Deborah Sword is a conflict specialist with decades of experience and training to share. Please subscribe to our podcast, like it, share it, leave comments (we love comments), ask questions and suggest topics you'd like to hear. Thank you for listening.

How do you define "conflict" 24.10.2024

Conflicts are different than disagreements, so it's helpful to define the word. Deborah offers a useful definition that also shows you where you can change the conflict dynamic. Send us a text. We love hearing from you. Dr. Deborah Sword is a conflict specialist with decades of experience and training to share. Please subscribe to our podcast, like it, share it, leave comments (we love commen...

How to change the other person in a conflict 20.10.2024

You have more power and opportunity to change a conflict situation than you might believe.  Send us a text. We love hearing from you. Dr. Deborah Sword is a conflict specialist with decades of experience and training to share. Please subscribe to our podcast, like it, share it, leave comments (we love comments), ask questions and suggest topics you'd like to hear. Thank you for listening.

Why is our logo a dandelion? 17.10.2024

Conflict is like a dandelion. A weed is unwelcome and hard to eliminate, but also has a use. In this mini-cast you will hear tips for managing and for using conflict. Send us a text. We love hearing from you. Dr. Deborah Sword is a conflict specialist with decades of experience and training to share. Please subscribe to our podcast, like it, share it, leave comments (we love comments), ask questio...

How to develop your conflict competence 13.10.2024

Send us a text. We love hearing from you. Dr. Deborah Sword is a conflict specialist with decades of experience and training to share. Please subscribe to our podcast, like it, share it, leave comments (we love comments), ask questions and suggest topics you'd like to hear. Thank you for listening.

Your conflict pattern 13.10.2024

What you most often do in conflict becomes your default pattern, and gets stronger than conflict strategies that you don't choose as often. It's a choice. Send us a text. We love hearing from you. Dr. Deborah Sword is a conflict specialist with decades of experience and training to share. Please subscribe to our podcast, like it, share it, leave comments (we love comments), ask questions...

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