Confident Career Woman - Ericka Spradley

This week, consider 3 steps you can take to confront fear.

This week, be mindful of what you select and how you choose to settle.

In this episode, I share 5 concrete steps you can implement that will take you from burnout to better work-life balance.

In this episode, I share strategies that will help you excel at work and know your worth as well as steps you can take to increase your salary.

In this episode, I discuss the trap of potential, how it impacts your mobility and what you can do about it if your goal is to get promoted.

In this episode, I define what cancel culture means for women in the workplace and 5 things you should consider if you’re going to cancel culture.

In this episode, I discuss invisible labor and I challenge you to examine the role you play in accepting it as “the norm”.

In this episode, I discuss the wage gap for women and share 10 tips to help you make more money at work.

In this episode, I share my mini-playbook to help you experience your best life - personally as well as professionally.

In this episode, I share the life hacks I’ve used to navigate this “new normal.”

In this episode, I share 3 steps you should consider as you navigate this new normal if your ultimate goal is career success.

In this episode, I talk about “the power of the pivot” and encourage you to consider it from a different perspective.

In this episode, I discuss what contributes to the cycle of being buried under the work, becoming invisible and what you can do about it. I also share information about my new Career Club that’s dedicated to women who want to manage their careers, but who simply don’t have time.

In this episode, I share job search and self-care strategies to help you navigate your layoff.

In this episode, I share 7 personal and professional lessons I learned along my journey - prior to turning in my notice December 14th, 2020.

In this podcast, I consider Equal Pay Day for Black Women and share strategies that help you increase your salary while effectively managing your career.

In this episode, I encourage women to no longer settle in their careers but to move their ask forward.

During this episode, I share 10 tips to help you better manage yourself, better manage your career and better manage the work as a remote employee.

In this episode, I share 5 tips to help you control “the crazy” as you continue to make PowHer Moves!

In this episode, I share 10 simple strategies that help you manage change amidst chaos in our current fast-paced work environment.

In this episode, I share practical tips women can implement immediately to better manage their career.

In this episode, I discuss the downside of the “Sunday Creep” and suggest questions you should ask yourself the next time you feel compelled to work Sunday-Friday vs Monday-Friday.

Because you’re only as powerful as your programming, meaning the thoughts you accept and act upon throughout your day, I share 3 framing recommendations during this episode that will improve the way you approach your career.

In this episode, I discuss expert power and solutions geared towards demonstrating your expertise with confidence.

In this episode, I explain the importance of functioning as an intrapreneur, what you will need to do to become one as well as behaviors of intrapreneurial women in the workplace who are making PowHer Moves.