Ericka Spradley

Confident Career Woman - Ericka Spradley

Business EN ↓ 88 episodes

My podcast is designed to help ambitious, professional women excel at work, know their worth and access actionable career management strategies in 15 minutes or less. #PowHerMoves To learn more about Ericka: https://linktr.ee/IAmErickaSpradley

Author

Ericka Spradley

Category

Business

Podcast website

ErickaSpradley.com

Latest episode

Feb 26, 2026

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Episodes

[Weekly Success Strategy 8]: Career Management 101 - Manage Your Mindset 24.02.2025

This week, I share 5 mindset tips for your consideration when it comes to managing your career,

[Weekly Success Strategy 7]: Managing Your Reputation Amidst Crisis 17.02.2025

As the organization continues change, being mindful of how you manage your reputation is key. This week, I share 3 tips that are advantageous to managing your reputation amidst crisis.  

[Weekly Success Strategy 6]: Influence Is An Asset 10.02.2025

This week, I share 10 tips to help you increase your influence at work.

[Weekly Success Strategy 5]: Ditch The Elevator Pitch 03.02.2025

This week, I want you to reconsider how you approach your elevator pitch and revist the way you're framing your "who, what and why."

[Weekly Success Strategy 4]: Seize The Day 27.01.2025

If you're thinking there aren't enough hours in a day, there's an opportunity to make at least one adjustment. This week, I share 10 tips to help you "create" more time and/or approach time management from a different perspective.

[Weekly Success Strategy 3]: Self-Care Is Not Selfish 20.01.2025

As a woman, you've been conditioned and socialized to sacrifice, So much so, others expect it of you and oftentimes, you execute with a smile. This week, take a few minutes to think about what needs to change in terms of how you care for yourself. Then, take action.

[Weekly Success Strategy 2]: 5 Communication Tips When Working From Home 13.01.2025

This week, I share 5 quick communication tips you can leverage when you're working remotely. It's one thing to do the work, it's something else to function as "The Invisible Woman."

[Weekly Success Strategy 1]: You Play Too Much (Or Probably Not Enough) 10.01.2025

When was the last time you planned a play date for yourself? If you're like me, something shifted when you became a responsible, working woman. The next thing you know, seriousness replaces recreation and life becomes a little less enjoyable. It's time to change that and add play to the list of priorities. One of the best things you can do to improve your personal life and professional performance...

When The Work Isn’t Working 25.12.2024

In this episode, I share a strategic approach you can take to stop perpetuating the cycle of being underpaid when you’re rewarded with additional responsibilities as a result of organizational change.

Salary Impact: The Slippery Scope 03.11.2024

In this episode, I discuss “The Slippery Scope”, the situations that cause it, how it contributes to you being underpaid, and how you can manage it.

Winning As The Only Woman In The Room 22.09.2024

In this episode, I share 7 tips to help you position yourself to win when you’re the only woman in the room.

Bringing Your Whole Self To Work 15.09.2024

In this episode, I share 10 suggestions for bringing your authentic self to work.

[3-Minute Career Makeover] - The Expectation Creep 08.09.2024

In just three minutes, I offer career strategies and advice that will change your mind about the way you manage your career. This episode tackles the subtle, often unspoken shift in responsibilities that goes beyond the original job description, where the creep hides and what you can do about it.

Act Your Wage 29.07.2024

In this episode, I share 5 actions you can take to start acting your wage at work.

The Reorg Remix: Managing Your Career During Company Restructures 19.06.2024

In this episode, I discuss reorgs and how you can manage your career amidst change.

Contrary To Culture: A Working Woman’s Cheat Code 06.05.2024

In this episode, I share 10 principles from my latest book to help you win at work and achieve work-life balance.

Career Mentor Monday: You’re Going About This The Wrong Way 26.06.2023

In this episode, I share tips to help you seize your next career opportunity.

Career Mentor Monday: Common Salary Negotiation Mistakes Women Make 19.06.2023

In this episode, I share 13 mistakes you can’t afford to make during your salary negotiation conversations.

Career Mentor Monday: SUGAR: Key Ingredients For Career Success 12.06.2023

In this episode, I break down SUGAR and share key ingredients for successful career advancement.

Career Mentor Monday: Being A High Performer Is A Big Mistake 05.06.2023

In this episode, I share attributes of high performers vs those who classify as high potential talent and why it matters for women who desire career advancement.

Career Mentor Monday: ManageHER Training 101 29.05.2023

In this episode, I share tips to help you become a better manager of yourself, the work and your career.

Career Mentor Monday: More Influence, Less Imposter 22.05.2023

In this episode, I share steps you can take to combat Imposter Syndrome and expand your influence.

Career Mentor Monday: Rules Are Made To Be Broken; You Aren’t 15.05.2023

In this episode, I share 10 tips that help you manage the work and your well-being.

Career Mentor Monday: Self-Promotion Is Your Superpower 07.05.2023

In this episode, I share 10 tips to help you self-promote.

Career Mentor Monday: Set The Standard 01.05.2023

In this episode, I share tips and strategies that encourage you to define career success while considering work-life balance.

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