Confidence on Camera with Christine Braneli; Style, Presence and Polish for Women who Lead

So. many. platforms.... So little time. Right? How do we know which platform is the best for us to attract our future clients and build our business? This episode discusses the basics of getting started on social media for your business and covers how to choose the best platform for your specific business, how to make sure people know what you do and how you can help them, as well as what to post!...

There are different categories of dread and the category this episode is about is dread in your work, not "impending doom" kind of dread. You'll explore what dread is, how it's keeping you stuck and then discover a method to tackle it, so. you can move forward. All in less than 20 minutes. Dread is an invitation for you. Listen to learn why. I love hearing from you! Send me a m...

Not everyone is a born natural on camera and THAT'S OKAY! What's not okay is playing small because you're afraid you'll make a mistake. Or... You fear you won't be taken seriously if you use social media video to connect with your audience. There are SO many different reasons women feel camera shy or social media video shy and one reason is they want to be taken seriously...

We all have them! Thoughts and beliefs that keep us stuck in SOMETHING; whether it's worthiness, your beauty, your money or something else....there's bound to be a thought deep in your subconscious mind that is keeping you from making progress. In this episode, we dive into how and when limiting beliefs even happen, 2 ways to expose our own limiting beliefs and practical ways we can begi...

Listen up ladies! If you've ever calculated your BMI and wanted to hide under a blanket and cry because it said you were obese BUT YOU'RE NOT OBESE....this episode is for you! We talk about whether or not BMI is a good indicator for your health and what other indicators might be better. If you're exploring ways to lose weight and keep it off, we discuss better indicators to keep you...

Do fierce, confident women struggle with insecurities? YOU BET THEY DO! Just because a woman is viewed as a strong leader, risk taker, and fierce ...do not assume she doesn't have fears and insecurities in the back of her mind.  She may have learned how to manage those fears but there is always something lingering that she needs to overcome.  In this episode, we dive into 7 of the most common...

Many people take better care of their cars than their own body. When the check engine light comes on, they make an appointment to have the car looked at quickly, they routinely get the oil changed and keep the tires full of air. But, these same people have trouble doing the same thing for their own health. There are several people who. live with shortness of breath and never get it checked, then f...

Are you part of a personal brand or a business brand? Do you know the difference of how each one shows up online?  Not sure which one you are? This episode will help you decide! Either way, both brands need an online presence in today's world if they want to grow and expand their business and bottom line. Whether on a website, a Youtube channel or social media platform, people are searching f...

Women in business and leadership~listen up! Your headshot and profile picture matters. It matters because that's what people see BEFORE they read anything about your accolades, education and experience. Tune into the quick episode to determine if your photo represents you accurately and in a way that attracts clients to your business. Need help getting a better headshot or selfie that looks p...

We've all been in situations where we feel stuck...we're either stuck in a pattern of behavior that we want to change, stuck in a job we want to leave or change or stuck in a relationship. Feeling stuck feels bad. BEING stuck is keeping you away from your best life. If you need a nudge to help you move forward in any situation, listen to this episode and ask yourself the 2 questions that...

Feeling stuck in a job, relationship or your health but having trouble making the pivot or finding the change to get Unstuck? Or maybe you're going through the motions of life and feeling unfulfilled? This episode is for you! Learn how to create positive change in your personal and professional life. Today's guest is Mahima from The Mahima Mindset. She's an International Mindset Coa...

We used to think cab drivers had a secure future but then self driving taxis were invented. It's a matter of time before those are mainstream,  If you're a woman in business, whether you're self employed or W2 with a company, artificial intelligence is no longer something that you can think is "way out in the future."  The future is NOW and if you want to be ahead of the g...

Recently, Kim Kardashian spoke at Havard Business School and she proudly posted a photo of her being there on Instagram. She had support and cheers but the critics and haters showed up with a vengeance in the comments.  Regardless of how you feel about Kim K (or any celebrity or person)....how you THINK and SPEAK  about others is a factor in your success and whether or not you're living a ful...

You may have heard the saying "show me the 5 people you spend the most time with and I'll show you your future."  Is it true? YES! It is nearly impossible to achieve success if you're surrounded by people who have zero ambition or desire for personal growth. The same as it is nearly impossible to remain stagnant when you're surrounded by people who are crushing their goals...

If you're a woman in business that wants to polish up your appearance professionally but you're not a makeup gal, this episode is for you! 6 ways to boost your professional image: 3 that have nothing to do with your appearance and 3 that do If you've lost your mojo when it comes to finding the energy to get yourself "put together"....these 6 tips can be started right away!...

It's back! Last year, Dry January was offered to listeners and everyone that participated, loved it. What is dry January? It's zero alcohol consumption for the entire month. Why go dry in January? *better sleep *more energy *less mental fog- more mental clarity *weight loss ***SELF AWARENESS*** You'll learn a lot about yourself! This challenge is offered for FREE. Have a quick liste...

This episode is for you if you're a woman in business or leadership that uses social media. Like it or not, how we show up on social matters and right out of the gate, we discuss imposter syndrome; those days when we're not walking our talk... Is it okay to lose your patience with your children for 3 days straight if you're a parenting coach and use social media to attract and nurtu...

Do your days feel long but weeks fly by??? Do you feel like the Christmas season came super fast and you're barely ready for it because you've been busy in other things.. like work and parenting?  Here's another question;  how does it make you feel when you're under pressure to buy a gift because you waited until the last minute?  That feeling of angst elevates your cortisol le...

Tis the season to burn the candle at both ends and look like we're having fun doing it! Between managing your home, your career or business AND all of the holiday obligations (okay, "some" of it is fun...).. ..it's a recipe for burnout AND getting sick.  There are things you can do right now to get a handle on your to-do list and it starts with your self-imposed stress. What? Y...

Today's guest, Erika Browning, is a wardrobe and image consultant and she shares ideas and tips to stay on trend for the current season and also look great while doing it! Eavesdrop on this short conversation before you head out to buy something for your December-and- beyond parties, galas, dates nights and whatever else is on your calendar. We cover everything from shape-wear to sequins! If...

This episode covers everything from self image and personal image (do you know the difference?) all the way to ways you can improve your BRAND image. In today's noisy online world, it's super important that you know how people are perceiving you if you're the face of your business. Tune in to learn some quick, easy ways to dial it in even more so you attract your perfect customers....

Stessed? Eat Sad? Eat Triggered? Eat Happy? EAT! Emotional eating is real and we dive into it today with my special guest, Jannine Hugo. Jannine is a Wellness Coach and Emotional Eating Specialist that serves women who are fed up with dieting, binging, restricting and a horrible relationship with food. She teaches from a place of her own recovery with disordered eating and not only shares her stor...

Have you ever had a fantastic check-in experience at a resort or hotel? Did you find that hotel on a discount site but the hotel itself treated you like royalty??? That customer experience is called On-Boarding and in this episode, we break down different ways you can improve your customer or client onboarding experience so they experience a WOW factor that makes them feel proud to work with you....

Whether you're a white collar professional or a wellness coach, your audience wants to see you on video. That is not my opinion, that's where the world is right now and that is why huge brands are on platforms like YouTube and TikTok trying to get in front of you. Videos don't have to be perfect, they just have to be the real you. Videos don't even have to be very long; in fact...

There are 2 types of people in the world- those who can be coached and those who can't. As a woman in business, it is on your shoulders to continue growing, but will you? If you have ever wanted to hire a coach and didn't know if you were a good candidate for coaching, whether it's life, business or relationship coaching, listen to this episode. I break down what criteria someone ne...