Confessions of a Loveaholic

In this episode of 'Confessions of a Loveaholic', host Emmy Hernandez and special guest Geraldine Crane delve into the complex world of mother-daughter relationships, focusing on toxic dynamics and the concept of the 'Mother Wound'. Geraldine, a serene spiritual mother wound mentor, shares her expertise on helping women heal from difficult relationships with their mothers, emphasizing self-love, b...

This episode of "Confessions of a Loveaholic" features host Emmy Hernandez and special guest Laura Mickler, discussing the transformative power of restorative and yin yoga in finding healthy love and regulating the nervous system. Laura, a mindset coach and yoga studio owner, shares her insights into the benefits of these yoga practices, their impact on emotional release, healing, and fostering he...

This episode of the "Confessions of a Loveaholic" podcast features host Emmy Hernandez and guest Duncan Bhaskaran Brown, an addictions expert with a focus on alcohol and smoking cessation. Duncan shares his personal journey of how alcohol almost cost him his marriage, emphasizing the importance of being present for loved ones rather than escaping into addiction. The conversation delves into how su...

In this episode of 'Confessions of a Loveaholic' host Emmy Hernandez and special guest Angie Day, a love and relationship coach specializing in healing from heartbreak discuss Angie's journey to becoming a 'heartbreak to happiness coach', her signature program 'Back to Happy', and the 'Connection Code' framework for building healthy, fulfilling relationships. They explore the psychology of breakup...

In this episode of "Confessions of a Loveaholic," host Emmy Hernandez and special guest Angela Griffith, The Christian Sexpert delve into the topic of healthy sex conversations and practices within marriage. They explore the dynamics of sex in a Christian marriage, challenging toxic church teachings of purity culture and the misconception that men solely need sex. Join them as they navigate the co...

This episode of the 'Confessions of a Loveaholics' podcast features host Emmy Hernandez and guest Shanila Sattar, a fourth-generation sound healer, breathwork facilitator, and author. Shanila explains how breathwork and understanding one's triggers can help in navigating uneasy situations and distinguishing between discomfort and danger. The discussion covers the physiological aspects of breathing...

Join host Emmy Hernandez, for a transformative episode of LIVE Love Breakthrough. In this special intervention session, Emmy delves deep into the heart and soul of guest Jho Jho Binx, guiding her through a journey of self-discovery and empowerment. Tune in as they explore the highs and lows of love, unraveling the complexities of relationships, and uncovering the keys to personal growth and fulfil...

Join podcast host Emmy Hernandez as she sits down with special guest Samantha Bailey King to discuss her incredible journey from abusive relationships to finding true love and marrying her soulmate. Samantha shares her inspiring story of resilience, self-discovery, and ultimately finding happiness and fulfillment in a healthy relationship. Tune in to gain valuable insights and inspiration for your...

Welcome to the Confessions of a Loveaholic podcast, where we guide women on their journey to healing and finding soulmate love. Join your host Emmy Hernandez as we delve into practices like meditation, yoga, and candid discussions on toxic addictions, all aimed at rewiring the brain and nervous system for healthy, fulfilling relationships. Whether you've already found your soulmate or are just sta...

INTRO - Confessions of a Loveaholic