Confessions of a Lifeaholic

Content note: This conversation touches on themes of mental health, body image, and assault, and difficult experiences. This episode is one of the most honest conversations I’ve had with myself. I talk about the roots of my healing journey—from childhood, colorism, and abuse, to the ways my body tried to protect me in the only way it knew how. For a long time, I believed that if I made myself “les...

I used to avoid moving my body, especially during depressive episodes. This year, I committed to movement, even while overthinking. In this episode, I talk about Nordic walking, soreness, recovery, and the three lessons movement taught me about strength, discomfort, and staying alive. Let's connect: Instagram: @confessionsofalifeaholic Follow Ace: @maryairezelle Tiktok: @maryairezelle

This episode, Ace shares her personal journey of navigating emotional challenges, trauma, and the vision behind her podcast. She reflects on her struggles with mental health, the importance of self-empowerment, and her desire to create a safe space for others to share their stories. The episode emphasizes transformation, healing, and the collective journey of becoming better together.

This episode explores the uncomfortable beauty of uncertainty, the space between who we were and who we’re becoming. Surrendering control, letting go of the urge to have every answer, and learning to sit with the unknown without losing yourself. Through personal stories and quiet reflections, Ace dives into how “not knowing” isn’t failure. It’s an invitation. To trust the process. To rediscover cu...

You show the world a version of yourself. But who are you when the lights go out and no one’s watching?