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Claudia Sánchez

Con Calma

Education ES ↓ 1 episodes

Un espacio para tu salud mental

Be sure to visit the podcast's website and support the creator: www.spreaker.com

Author

Claudia Sánchez

Category

Podcast website

www.spreaker.com

Latest episode

Aug 19, 2025

Where to listen?

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Episodes

Vivir en calma 19.08.2025 2:04

Enfocarnos en el día a día, en metas pequeñas nos ayuda a reducir el estrés y la ansiedad, ser mas productivos y con mas posibilidades de tener exito en lo que nos propongamos y sobre todo a conservar la calma y la tranquilidad para disfrutar de nuestra vida y nuestras actividades.

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