Compounding Project

Education EN ↓ 54 episodes

Compounding Project Podcast is about taking small steps to become healthy, wealthy, and wise. On this podcast, I talk to experts in health, wealth, and wisdom to extract practical tactics, tools, and routines you can use. This includes fitness habits, investing tips, favorite books, and much more. If you want to be a better version of yourself, you are in the right place!

Be sure to visit the podcast's website and support the creator: acompoundingproject.com

Author

Compounding Project

Episodes

How I Read 1,290 Books in 10 Years (4K) | Influencer Matt Karamazov | CP04 14.09.2024 1:13:15

Timestamps: 00:00 Introduction 03:26 From Security Guard to Online Business 09:16 The Power of Reading 13:26 Matt's Reading Journey 20:51 How Matt Read 1,300+ Books in 10 Years 25:49 Matt's Note-Taking Process 32:21 The 10% Rule: When to Quit a Book 36:10 Making Reading a Priority 40:28 Matt's Note-taking Process 46:22 Making Reading a Habit 52:18 Motivation for Starting an Instagram Page 57:00 Bu...

7 Steps to Financial Freedom: Beginner's Guide (4K) | Kirtan Shah | CP 03 31.08.2024 44:03

Chapters: 00:00 Introduction and Background 03:36 Money Mindset and Childhood Experiences 06:40 The Importance of Money and Wealth 09:42 Getting Started with Personal Finance 12:22 Health Insurance 14:52 Life Insurance 17:10 Emergency Funds 20:22 Setting Goals for Wealth Building 27:34 Investing Early 30:42 Investing in Mutual Funds 35:40 Understanding Fixed Income Investing 41:12 Hotseat Question...

How to Lose Weight Forever: Beginner's Guide (4K) | Coach Lalit Gulati | CP02 20.08.2024 57:20

Timestamps: 00:00 Intro to Fitness Coach Lalit Gulati 02:10 Lalit's Journey into Fitness 07:12 The 4 Fundamentals of Fitness 15:32 Simple and Practical Tips for Beginners 21:06 Practical Tips: Nutrition 27:52 Practical Tips: Physical Activity 34:22 NEAT (Non-Exercise Activity Thermogenesis) 37:20 Practical Tips: Sleep 43:16 Practical Tips: Hydration 47:02 Dispelling Fitness Myths 53:36 Hot Seat Qu...

How Books CHANGED My Life (4K) | Nick (BookThinkers) | CP 01 02.08.2024 46:26

In this episode, Nick Hutchison, founder of Book Thinkers, discusses his transformation from a non-reader to an enthusiastic book lover and how reading has positively influenced his life. He shares practical tips for finding time to read, setting SMART goals, and choosing engaging books. Nick emphasizes the benefits of switching books and exploring different formats to keep reading enjoyable. He a...