Community Board PODCAST

En este episodio conversamos con Mirna, experta de NAMI, sobre cómo cuidar nuestra salud mental en momentos de miedo, estrés e incertidumbre. Hablamos de cómo el cuerpo reacciona ante la ansiedad, qué es un ataque de pánico, cuáles son las señales tempranas que muchas veces ignoramos y, lo más importante, compartimos herramientas prácticas y sencillas que cualquier persona puede usar en el momento...

Healthcare Access for All: Coverage Changes and Cancer Prevention In this episode, we are joined by Jeffrey Jurewicz, a MNsure-Certified Navigator from Health Access MN, to discuss significant upcoming changes in healthcare coverage, especially for undocumented individuals who previously could not access state-offered benefits. We also highlight the importance of preventive screenings, with a focu...

En este episodio, contamos con la participación especial de Jeffrey Jurewicz, Navegador Certificado de MNsure en Health Access MN, para discutir los importantes cambios que se avecinan en el acceso a la cobertura médica, especialmente para las personas indocumentadas que antes no podían acceder a los beneficios ofrecidos por el estado. Además, resaltamos la importancia de los chequeos preventivos,...

En este episodio, exploramos el Mes Nacional de Concientización sobre la Salud Mental de las Minorías, también conocido como Mes de la Salud Mental de BIPOC, que se observa en julio. Este mes tiene como objetivo aumentar la conciencia sobre los desafíos únicos que enfrentan las minorías raciales y étnicas en los Estados Unidos en relación con la salud mental. Además, busca desestigmatizar las enfe...

En este conmovedor episodio, exploramos las historias personales, desafíos y triunfos de quienes han sobrevivido al cáncer, enfatizando la importancia del apoyo de la familia y seres queridos en este viaje. Nuestro inspirador invitado, un superviviente de cáncer, comparte su viaje desde el diagnóstico hasta la recuperación, subrayando cómo el apoyo emocional y físico de su círculo cercano fue cruc...

En este episodio del Community Board Podcast nos sumergimos en una conversación muy rica sobre los beneficios de la espiritualidad y la religión para la salud de la población hispana. Definiremos lo que son la espiritualidad y la religión para que podamos entender cómo se diferencian y relacionan. Haremos un estudio profundo de los estudios recientes que demuestran los beneficios a la salud física...

En este nuevo episodio, nos sumergimos en una conversación crucial sobre la importancia de reconocer y actuar ante las señales de deterioro en la salud mental. Exploramos cómo identificar esos signos y la relevancia de buscar ayuda, un paso fundamental para el bienestar personal y comunitario. Además, este mes está lleno de eventos emocionantes en nuestra comunidad que queremos destacar. Te contar...

Join us as we uncover the hidden dangers of heart disease and stroke, two leading causes of death worldwide. In this episode, we break down the risk factors, including high blood pressure, high cholesterol, smoking, obesity, and lack of physical activity, emphasizing the heightened risk for African American adults. Learn practical steps to protect your heart, such as staying active, eating smart,...

In this episode, we explore the challenges faced by older adult family caregivers who are navigating grief and emotional distress while caring for loved ones with advanced illness. We introduce a groundbreaking research study aimed at providing tailored support to these caregivers. Join us as we discuss the purpose and significance of this study, which compares two caregiver grief programs: psycho...

Welcome to a special episode of "Healthy Hearts: People of Color" where we're thrilled to dive deep into an exciting opportunity for our community to improve heart health together. In this episode, we're shining a spotlight on the upcoming 6-week program offered by LifeGate Services, designed specifically to empower individuals to prioritize their heart health. Join us as we explore the comprehens...

¡Bienvenido al Podcast de la Junta Comunitaria, donde profundizamos en resoluciones prácticas para hacer de 2024 su mejor año hasta ahora! En este episodio, nos centramos en una resolución que realmente puede transformar vidas: mejorar el bienestar financiero. Únase a nosotros mientras exploramos una opción innovadora, el ITIN (Número de Identificación Individual del Contribuyente), y descubra los...

Get ready to spice up your day, your week, and your tastebuds with Episode 112 of Community Board Podcast! It's #Tacotuesday Update, and that means we're serving up your weekly taco fix with a twist. In this special edition, we bring you the freshest updates on exciting events happening in Southeast Minnesota. From cultural festivals to art exhibitions and everything in between, we're your go-to s...

In this special episode of Community Board Podcast, we pay tribute to Indigenous Pink Day, a remarkable and empowering event that combines the spirit of Indigenous culture with the global movement for breast cancer awareness. We're honored to be joined by Melissa Buffalo and her dedicated staff from the American Indian Cancer Foundation, who share their personal journeys, insights, and the cultura...

In this episode, we delve deep into the critical topic of mental health resources, focusing on their accessibility to both the general population and the BIPOC (Black, Indigenous, and People of Color) communities. We explore various organizations and initiatives dedicated to promoting mental health and dismantling the barriers that impede individuals from seeking help. To begin with, we highlight...

In this episode, we invite you to embark on a journey of empowerment and compassion as we join forces with the Mayo Psych IDEA Team for the APA Moore Equity in Mental Health 5K Run, Walk, and Roll! Set to take place on July 29th at 10:00 am in the scenic location of Soldier's Field, this event represents more than just a physical challenge; it symbolizes a powerful commitment to shatter the barrie...

In this new episode of the podcast, I had the opportunity to sit down and chat with a student nurse practitioner, who shared her insights and experiences about the nursing profession. We talked about the different roles and responsibilities of a nurse practitioner and the impact they have on patient care. As it is Mental Health Awareness Month, we also delved into the topic of mental health and di...

En este episodio, exploramos una amplia gama de temas, desde el delicioso mundo de las empanadas hasta la emoción de la Copa Mundial de fútbol. También nos sumergimos en el mundo complejo y, a menudo, incomprendido del trastorno bipolar, discutiendo sus síntomas, tratamientos e impacto en la vida de las personas. Pero eso no es todo: también discutimos el importante papel de la investigación para...

NAMI Southeast Minnesota is an organization of families, friends and individuals whose lives have been affected by mental illness. Together, we advocate for better lives for those individuals who have a mental illness. 2746 Superior Dr NW, Suite 110, Rochester, MN, United States, Minnesota (507) 287-1692 nami-semn@namisemn.org namisemn.org

On this episode we had the opportunity to talk with Faith Nyaenya and she share some way to prevent youth youth from getting involve on substance abuse. Resources YOUTH FRIENDLY SUBSTANCE USE ONLINE RESOURCES Kelty Mental Health Resource Centre: Resources are available on this website for youth and teens about substance use, including in-depth information on various substances and concurrent disor...

In this episode we talk about the experiences that students are exposed to during the changes of a new school year. And we also talked about how to start a conversation related to substance abuse Minnesota Department of Health MDH resources https://www.health.state.mn.us/communities/opioids/index.html

En este episodio aprendemos sobre el rol de un interprete de español en el ramo de la salud. y también aprendemos de como podemos participar en un estudio para mejorar el servicio de interpretes de la Clinica Mayo. si deseas participar en el estudio comunicate al For more information, contact Dr. Guillen Lozoya at GuillenLozoya. Andres@mayo.edu or (507) 422-5102. Mayo Clinic is seeking Spanish spe...

On these episode we learn about HAFA https://www.hmongfarmers.com/ Hmong American farmers occupy a unique place in the history of Minnesota’s local foods movement. Since Hmong refugees began resettling from Laos and Thailand to Minnesota in the 1970s as political refugees after the Vietnam War, many families have relied on their agricultural heritage to make a living growing produce and flowers fo...

Mensaje de Fin de Año. Eh introducción de nuestros colaboradores.

The Community Health Assessment and Planning (CHAP) process uses a collective approach to improving population health. The CHAP administers the Community Health Improvement Plan (CHIP) and Community Health Needs Assessment (CHNA). Since 2012, CHAP has been working with partners from across the community to find solutions to challenging health issues. Olmsted County Public Health Services, Olmsted...

In this episode we learn from Dr Susan McElroy from the Linder Center of Hope and Dr Mark Fryer from Mayo Clinic about Depression vs Bipolar disorder and how early detection and treatment and a support system usually leads to better outcomes. Also we learn about a study currently on going to research bipolar disorder. For more information about bipolar research go to: ClinicalTrials.gov and search...