Common & Uncommon

Its early 19th century Mexico and there is rampant corruption within the unstable government of the nation. Mexico is "modernized" with an economic boom but this is at the cost of certain social liberties of the working class of Mexico which mostly consists of the indigenous population. Then comes into the picture a young man that wants to change this corruption of power and give it the...

Hey fam do you ever feel like that spark between you and your fitness goals just isn't all there sometimes?? like your motivation comes and goes but just doesn't seem to stick around for very long? Well in this episode we discuss a couple of methods on how to keep that motivation high and really keep that inner beast energy going. Instagram page: @commonuncommon8 Podcast website: https:/...

Hey fam come tune into this episode where we discuss about the all mighty cardio tool and how to use it specifically for weight loss and also some ways in which you don't want to use it.  Instagram page: @commonuncommon8 Podcast website: https://www.buzzsprout.com/2125254 https://www.buzzsprout.com/2125254/share

Tune in for a small take about the truth behind animal based product labels all through a vegans perspective. Instagram page: @commonuncommon8 Podcast website: https://www.buzzsprout.com/2125254 https://www.buzzsprout.com/2125254/share

Join me in this episode to learn about great exercises to build up the upper body muscles.  Instagram page: @commonuncommon8 Podcast website: https://www.buzzsprout.com/2125254 https://www.buzzsprout.com/2125254/share

Does eating soy kill your test testosterone cause feminization? does soy contribute to growing cancer cells and tumors? Soy has been consumed for thousands of years in other parts of the world especially Asian nations why is soy so demonized could there be a deeper unknown force pushing this anti soy campaign? Follow me in this episode to hear how soy became such a big evil recent decades. Instagr...

Coming from a really rough upbringing  to going onto becoming the first native American to win a Olympic gold medal for the united states to then peruse and dominate in track, baseball, football and  basketball his birthname given to him was  wa-tho-huck which translates in english to bright path and this sure was something his remarkable skills would prove to be true join me to hear the life of t...

Tired of eating just beans and rice and tofu 24/7 ??? I guess its just me, but join me in this episode where we go into some yummy vegan recipes , if theses aren't your favorite i hope it at least inspires you with some ideas to try. Trust me us vegans love to enjoy a wide range of flavors just as much as anyone else come hear how delicious vegan meals can be. Instagram page: @commonuncommon8...

In this episode we compare compound exercises to isolation exercises and just go into what is more optimal for what your trying to achieve in your personal fitness journey. Instagram page: @commonuncommon8 Podcast website: https://www.buzzsprout.com/2125254 https://www.buzzsprout.com/2125254/share

The common perspective of veganism being unsustainable and a privilege? Join me in this episode to hear the uncommon take on this topic. Instagram page: @commonuncommon8 Podcast website: https://www.buzzsprout.com/2125254 https://www.buzzsprout.com/2125254/share

In this episode we go into a couple of misconceptions when it comes to the fist nations of the north American continent from indigenous innovation to the reality of how many habitants where here at the time of arrival of the pilgrims to more. Instagram page: @commonuncommon8 Podcast website: https://www.buzzsprout.com/2125254 https://www.buzzsprout.com/2125254/share

This episode goes into the history of Veganism leading into the current and into the future of the movement. Instagram page: @commonuncommon8 Podcast website: https://www.buzzsprout.com/2125254 https://www.buzzsprout.com/2125254/share

How often should one go to the gym for faster results? This episode goes into trial and error of different types of gym frequency. Instagram page: @commonuncommon8 Podcast website: https://www.buzzsprout.com/2125254 https://www.buzzsprout.com/2125254/share

This episode goes into the story of how democracy played a major role in native society and the influence it had on the founding of current society. Instagram page: @commonuncommon8 Podcast website: https://www.buzzsprout.com/2125254 https://www.buzzsprout.com/2125254/share

A rollout for a mini series of 3 episodes into 3 different topics (Fitness, Indigenous studies and veganism)  Instagram page: @commonuncommon8 Podcast website: https://www.buzzsprout.com/2125254 https://www.buzzsprout.com/2125254/share

This is a brief summary of the driving factors of founding this podcast. Instagram page: @commonuncommon8 Podcast website: https://www.buzzsprout.com/2125254 https://www.buzzsprout.com/2125254/share