vital.ly

Common Ground

Health EN ↓ 63 episodes

Common Ground is a podcast series discussing new research and interesting projects in the field of complementary medicine. Produced by vital.ly with hosts and naturopaths Jacqui Fahey and Laura Christoforidis.

Be sure to visit the podcast's website and support the creator: vital-ly.simplecast.com

Author

vital.ly

Category

Health

Podcast website

vital-ly.simplecast.com

Latest episode

Jan 18, 2024

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Episodes

Gut health for pregnancy 18.01.2024

Natasha explores the crucial role of the gut microbiome in pregnancy, offering expert insights on how to optimise it. She shares clinical recommendations for choosing the most effective probiotics during pregnancy, explores natural remedies for mastitis, discusses ways to establish a baby's microbiome following a C-section birth, and examines the influence of prebiotics on both maternal and infant...

Nature's remedy: olive leaf extract 06.12.2023

Ian delves into the traditional use of olive leaf extract, and its clinical benefits in conditions like type 2 diabetes, metabolic syndrome, and COVID-19. Discover how it differs from olive oil, the significance of using fresh leaves to maximise oleuropein content, how to choose quality extracts, and practical usage tips.

Product development essentials 02.11.2023

Dane reveals the keys to successful health product development, from translating research to essential launch considerations, avoiding common mistakes, addressing regulatory compliance challenges, and exploring cutting-edge technologies shaping the future in this insightful podcast.

Gut health and probiotics 12.10.2023

Are all probiotics the same? Are more strains better? Do they always require refrigeration? Jason shares his clinical pearls into the use of probiotics, highlighting the importance of using specific strains, their benefits for various health conditions, and the dietary and lifestyle factors that can enhance their effectiveness.

Quality Herbs for Optimal Results 28.09.2023

Laurence discusses the manufacturing of premium herbs, the importance of integrating traditional wisdom and science to produce high-quality herbs, and how sustainability issues are addressed. Tune in to learn how to confidently choose quality herbs.

Probiotics for SIBO 21.09.2023

What role do probiotics have in SIBO treatment—are they a help or hindrance? Karly delves into the benefits of specific probiotic strains, SIBO testing methods, and the crucial link between diet, nutrition, and effective SIBO management.

Essentials on collagen 14.09.2023

Insightful chat with Linda covering the various types, forms and sources of collagen along with explaining their application for an array of health conditions. Linda also shares the differences between marine and bovine sourced collagen. A lot unpacked in this 20 minute interview.

Ancient Chinese medicine 31.08.2023

What is ancient Chinese medicine and how does it differ to Traditional Chinese medicine? How do you use ancient herbs in modern times? Simon Feeney shares an insightful history to ancient Chinese medicine and how particular herbs in honey pearl form are used in modern times. Tune in here for an engaging listen.

Medicinal Mushrooms and Tonic Herbalism 17.08.2023

In this fascinating episode, Mason discusses his journey with tonic herbalism, the benefits of medicinal mushrooms and tonic herbs, important considerations when sourcing tonic herbs, and practical ways to integrate these powerful remedies into your daily routine to improve your overall health, wellness, immunity, and longevity.

Flower Essences: Nourishing the Mind, Body, and Soul 03.08.2023

In this episode, Jayne joins us to explore the world of flower essences, including their benefits, potential applications, and integration with other therapies, for emotional and physical well-being. Tune in to learn more about this powerful natural remedy.

Is eating organic better for your health? 20.07.2023

In this episode, Liza shares the benefits of eating organic, what to look out for at farmers markets, the impact of pesticides on your gut microbiome and much more.....

Mastering Anxiety 06.07.2023

In this episode, Naturopath and Anxiety Mindset Coach Georgie Collinson joins us to discuss anxiety and its impact on our mental health. She shares her holistic approach to mastering the anxious mind, which includes optimising gut health, balancing hormones, cultivating a positive mindset, practicing self-love and self-awareness, and using practical methods to reduce anxiety. Tune in here...

Supply chain update for complementary medicine 22.06.2023

In this episode, Evan shares an update on current challenges in the supply chain for complementary medicines, what's on the horizon and the role artificial intelligence may play in this space. Tune in here....

Cardiovascular & mitochondrial health with Dr Ross Walker 08.06.2023

In this engaging episode, Dr Walker discusses the benefits of certain nutrients for mitochondrial health, how stress impacts healthy cells, and 5 keys to health message.

Optimising children's health with I'm Nutrients founder Brittany Darling 25.05.2023

Brittany Darling, founder of a child-focused nutrient company, I'm Nutrients shares her insights on creating effective, clean, and palatable supplements for children, the challenges of bringing her formulations to market, nutrition for fussy eaters, and the importance of understanding herbal safety and dosing for children.

Career & professional insights 04.05.2023

Nathan Rose shares career insights within the field of complementary medicine including balancing research and anecdotal evidence and various challenges that may arise.

A chat with Wayside chapel 20.04.2023

Pastor Jon Owen shares an inspiring history of Wayside chapel along with current projects including a women's shelter, onsite GP and much more.

Herbal teas: From leaf to cup 06.04.2023

In this episode, Mim Beim, Naturopath and founder of Mim Beim Herbal Teas shares her insights on creating a herbal tea range and the triumphs and challenges she has experienced along the way.

Ageing Outrageously 16.02.2023

In this interview, Christine shares some gems for diet, lifestyle, herbs and nutrients along with explaining why they are important for your brain health, energy levels and ageing outrageously.

Shared group consultations 12.01.2023

A new way of running your clinical practice? Hannah shares what group consultations are, their benefits, various applications for health conditions and much more....

Overview of concussion & recovery 15.12.2022

Suffering from a concussion or traumatic brain injury can be life-changing and lead to long-term neurodegenerative and mental health conditions. However, proper nutrition can play a vital role in aiding rehabilitation from brain trauma. In this episode, functional nutritionist Jo Grabyn shares her extensive knowledge and provides clinical insights on nutritional medicine and other supportive inter...

An introduction to mindfulness...with Melissa Wright 08.12.2022

Have you ever wondered how simply being present in the moment can reduce stress and improve health and wellbeing? In this episode, mindfulness coach Melissa Wright, discusses the basics of mindfulness, including the underlying principles, the different styles, the benefits on physical, mental and emotional wellbeing, as well as some the latest research. Included at the end of this episode is a 10-...

Stress & burnout 17.11.2022

Feeling stressed or suffering burnout? In this episode, Naturopath and Nutritionist, Brooke Schiller offers insights into addressing the root cause of stress. She discusses herbal, nutritional and lifestyle interventions to optimise health and wellbeing and to help you thrive.

Education & research 03.11.2022

Overwhelmed by research and biochemistry? In this episode Dr Michael Osiecki shares industry insights into nutraceuticals & biochemical research, offering tips he uses to keep up to date in the healthcare space.

Health literacy 06.10.2022

Insightful interview sharing key essentials for communicating with patients, clients and members of the community.

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