Common Chaos The Podcast

Su & Lu are spilling all of the stories from their Euro Summer travels! This is part 1 of a two-parter (part 2 is dropping next week!) as Ashton and Cartia cover everything from landing in Ibiza to Ashton's birthday celebrations... and how Cartia landed her own bodyguards?! We can't wait for you to find out everything we have been up to! Follow us on: Instagram: @_commonchaos TikTok: @_commonchaos...

Today on Common Chaos, Ashton hosts a solo episode focused on improving our relationship with ourselves and increasing our self-love! Self-love doesn't equal ego or vanity... it's about being kind to yourself and this Summer should be all about kindness. The girls will be back together next week + let us know if you want more short solo eps! Follow us on: Instagram: @_commonchaos TikTok: @_commonc...

We are joined by Su & Lu's meditation expert Rochelle Fox! Rochelle is a meditation teacher and wellness expert as well as the host of the Mindspo Podcast (listen to Ashton's guest episode!) and she is the founder of the Manifestie manifestation app. Ashton, Cartia and Rochelle talk about their mindfulness journeys - including the story of when Rochelle and Carts first met - and they share their t...

Your love doctors Su & Lu are here to give you the... SuLutions to your all of your sex and relationship dilemmas! From knowing when to stay protected + get tested (hint: ALWAYS!) to exploring the ways to spice up a relationship, having sex on the first date and more... these are the answers to the questions you have sent in! Enjoy this episode and let us know if you want more spicy episodes on Co...

We are so excited to share our ups, down, lessons & lived out experiences from our 20’s so far. With Ashton almost 30 & Cartia almost 25 it’s a great mix of perspective & outlook on what they’ve loved in their 20’s, what they would do differently & breaking down the societal pressures that come with being in your 20’s. Follow us on: Instagram: @_commonchaos TikTok: @_commonchaos Thank you to our s...

This was a difficult episode to record but we knew we had to sit down and talk about it. Heartbreak is real and we all experience it… but we’re there for each other! Sit with us whilst we cry about the end of a relationship and how to try and move on. Follow us on: Instagram: @_commonchaos TikTok: @_commonchaos Thank you to our sponsors: Common Chaos is sponsored by BetterHelp. If you want to live...

We’re so excited to be joined by British TV & Radio presenter Daisy Maskell. We met Daisy a few weeks ago and knew we had to get her on because her life is crazy!! Daisy hustled her way from having a dream as a presenter all the way to hosting one of the biggest radio shows in the UK and a live TV show. In her documentaries and podcast “Proverbs with Daisy Maskell”, she uncovers some of the crazie...

In this slightly chaotic episode, we update you on how life in London has been lately, our current struggles we are navigating, Cartia breaking her sobriety & Ash on turning 30 & her current dating/love life. We hope you enjoy & see you next week! Follow us on: Instagram: @_commonchaos TikTok: @_commonchaos Thank you to our sponsors: Common Chaos is sponsored by BetterHelp. If you want to live a m...

We're so excited to be joined by Tim and Sam from Aussie pop group Cub Sport. This was a long time coming as Cub Sport's music has been the soundtrack to our lives for the past few years!! We speak about their painfully beautiful love story, their journies coming out, navigating their way through music as indie artists and how to stay true to yourself against the odds. Follow us on: Instagram: @_c...

Welcome back cc’s!! Your favourite Love Doctor’s are back and today we are answering your dating dilemmas. Strap in for some juicy problems that we are going to help solve! Follow us on: Instagram: @_commonchaos TikTok: @_commonchaos Thank you to our sponsors: Common Chaos is sponsored by BetterHelp. If you want to live a more empowered life, therapy can get you there. Visit betterhelp.com/common...

We are so excited to share this exclusive interview with DMA’s where we chat to Johnny about life on the road, the birthing of the band, the ups & downs of their journey and the importance of staying authentic in a disposable, trend-setting industry. Follow us on: Instagram: @_commonchaos TikTok: @_commonchaos Thank you to our sponsors: Common Chaos is sponsored by BetterHelp. If you want to live...

Welcome back to another episode of Common Chaos! Today we ask each other questions from ‘We are not really strangers’ cards to see how well we really know each other after 8 years of friendship... Tune in to get to know us even more & have a giggle or a cry while we answer the questions from each level of the game! Follow us on: Instagram: @_commonchaos TikTok: @_commonchaos Thank you to our spons...

This week Austin North (Topper from Netflix's Outer Banks) comes on Common Chaos to speak all things acting! He shares his journey as a successful actor on Disney Channel and Netflix so far, the challenges that come with it and what working on Outer Banks is like! Follow us on: Instagram: @_commonchaos TikTok: @_commonchaos Thank you to our sponsors: Common Chaos is sponsored by BetterHelp. If you...

Today on Common Chaos, Ashton hosts a solo episode answering questions the public wrote in asking advice on love, friendship, feeling lost & what she would do different in the last 10 years. Ash also touches on her thoughts & feelings around turning 30 as well as sharing a vulnerable story of her lowest point in her life. Follow us on: Instagram: @_commonchaos TikTok: @_commonchaos Thank you to ou...

We are so excited to talk about Imposter Syndrome!! In this episode we unpack what imposter syndrome is & 4 tips on how to overcome it! 70% of people will experience in their lifetime so we want to give you the tools to tame your imposter syndrome if you feel it coming on... Follow us on: Instagram: @_commonchaos TikTok: @_commonchaos Thank you to our sponsors: Common Chaos is sponsored by BetterH...

In honour of Mother’s Day we thought we would get the beloved Kylie (Kymal) Carts mum on the poddy to discuss all things from parenting (& how she became such a cool mum) to all the life lessons she has passed down on to Cartia. She is an extremely strong powerful woman who has overcome so many hardships in her life and such a voice for so many amazing young people. We hope you love this episode &...

Todays episode is a good one!! We have special guest Lucas White-Smith on who is one of Tik Tok’s biggest Aussie heartthrobs to share his point of view when it comes to dating, girls & relationships!! Enjoy cc’s! Follow us on: Instagram: @_commonchaos TikTok: @_commonchaos Thank you to our sponsors: Common Chaos is sponsored by BetterHelp. If you want to live a more empowered life, therapy can get...

In this episode we open up a conversation on striving to be perfect and why we should embrace our imperfections & insecurities. We are all guilty of seeking perfection in many aspects in life but we really should be striving to be unique and tune into what makes you, YOU! Tune in to find out more! Follow us on: Instagram: @_commonchaos TikTok: @_commonchaos Thank you to our sponsors: Common Chaos...

In today’s episode we decided to invite ashton’s raya date from October on as a guest to uncover his POV from the date. We also ask him your questions about dating from a males perspective and get him to spill some tea from the new season of “Too Hot To Handle” on Netflix. Follow us on: Instagram: @_commonchaos TikTok: @_commonchaos Thank you to our sponsors: Common Chaos is sponsored by BetterHel...

The Love Doctors, Su & Lu are back for an episode all about LOVE in honour of Valentines Day! We want to make sure you are finding ways to feel love or give love whether you are single or in a relationship on this day. Tune in to find out why love is so important… Follow us on: Instagram: @_commonchaos TikTok: @_commonchaos Thank you to our sponsors: Common Chaos is sponsored by BetterHelp. If you...

In todays episode we delve into feeling lost in life, your purpose and yourself. These seasons can creep up on you & if you don’t have the tools to be able to navigate through it then it can be extremely overwhelming & paralysing. Tune in to hear more!  Follow us on: Instagram: @_commonchaos TikTok: @_commonchaos Thank you to our sponsors: Common Chaos is sponsored by BetterHelp. If you want to li...

This episode we have a very exciting guest on... Doctor O who is a very talented Keys player who just wrapped up touring with Justin Bieber & Steve Lacey!! The girls get Doctor O to share his journey so far from perusing his career in the music industry to becoming a young dad! Tune in to find out his full story. Follow us on: Instagram: @_commonchaos TikTok: @_commonchaos Thank you to our sponsor...

We are back in the studio, we are back to being roomies are we are back with some tea & tips !! Ashton gives you the update on the end of her ongoing relationship with her ex, how she feels after visiting Australia and coming back to London. Carts fills you in how her current struggles, new mindset & effective habits to get back on track!!  Tune in to catch up!! Follow us on: Instagram: @_commonch...

We all are guilty of setting new year’s resolutions and probably forgetting about them by march. But why? In this episode we run you through why your new year resolutions fail & tips on how to stick to them longer than you ever have before! Follow us on: Instagram: @_commonchaos TikTok: @_commonchaos Thank you to our sponsors: Common Chaos is sponsored by BetterHelp. If you want to live a more emp...

It’s the most wonderful time of the year… for most & if it’s not for you then we have a few tips on how to get through it! We also share our Christmas traditions & worst presents we’ve received. Tune in & Merry Christmas cc’s!! Follow us on: Instagram: @_commonchaos TikTok: @_commonchaos Learn more about your ad choices. Visit megaphone.fm/adchoices