Common Chaos The Podcast

In this weeks episode Cartia speaks about her experience and journey with anxiety and actual tips she has learnt over the years to manage it and also to help understand it more. She gives lots of hands on tips & discusses what’s best worked for her. Tune in to find out more… Follow us on: Instagram: @_commonchaos TikTok: @_commonchaos Thank you to our sponsors: Common Chaos is sponsored by BetterH...

Happy Valentine’s Day CC’s!! We all know this day can be full of love or full of tears & fomo... whatever your relationship status is, Ash & Carts have you covered on how to celebrate international Love Day! Grab some chocolate & get comfortable while the girls talk love love love! Follow us on: Instagram: @_commonchaos TikTok: @_commonchaos Thank you to our sponsors: Common Chaos is sponsored by...

Su & Lu AKA the Love Doctors are back in this week’s episode! Ash & Carta are answers all of your dating dilemmas (submitted via Instagram) including questions surrounding the best way to end a first date, the emotion toll of forehead kisses and what happens when he doesn't like you. Tune in to hear all the dating advice the girls dish out… Follow us on: Instagram: @_commonchaos TikTok: @_commonch...

Su & Lu are back together with a lot to catch up on! They touch on what they’ve been up to in Australia, sitting with emotions they’ve been avoiding, adjusting to change, going away to a health retreat & much more! Tune in to hear the full story. Follow us on: Instagram: @_commonchaos TikTok: @_commonchaos Thank you to our sponsors: Give yourself the luxury you deserve with Quince! Go to quince.co...

This week’s episode is a solo diaries ep with Ashton candidly talking about her people pleasing habits, feeling lost, staying delusional to get by in life & also shares some of her crazy cheating ex boyfriend stories. Tune in to find out..! Follow us on: Instagram: @_commonchaos TikTok: @_commonchaos Thank you to our sponsors: Give yourself the luxury you deserve with Quince! Go to quince.com/chao...

In the guest chair today, Ashton’s Mother Julie takes the mic to speak about her marriage to a narcissist, living overseas in her 20’s, finding her life purpose as well as her positive outlook on life that keeps her going. With mountains of life experience under her belt, there’s something for everyone to take away from this beautiful episode. Follow us on: Instagram: @_commonchaos TikTok: @_commo...

Su & Lu are back with a new & improved set of tips for moving abroad. After being in London for over 18 months, the girls have solid advice on how to find your feet in your new home town, whether it’s a new city, state or country. Starting a new life isn’t easy, so tune in to learn what helped the girls make London their new home. Follow us on: Instagram: @_commonchaos TikTok: @_commonchaos Learn...

On this week’s episode Su & Lu have Elise Riley on to talk about living life on a higher frequency and attracting the life you desire by practising mindfulness & manifestation. You don’t want to miss this one, especially if you’re wanting to elevate your life in the New Year! Follow us on: Instagram: @_commonchaos TikTok: @_commonchaos Learn more about your ad choices. Visit megaphone.fm/adchoices

This week the girls have 2 fellow Aussie’s in the guest chairs, Ollie Bowman & Emily Brogan. Both Olly & Emily moved overseas in their early 20’s to Norway & London and share their individual experiences from finding a lease, adjusting to the weather, dating in London, making new friends & much more! The pair also share their rise to TikTok fame & the unexpected opportunities that have come their...

Tune into the Common Chaos Christmas Special... where Su & Lu look a little different! The girls spread some love by reading out a love letter they wrote each other. Enjoy this love filled ep & have a Merry Christmas

In this episode Cartia has a very personal & open solo chat with the wonderful Hannah Cartwright (Registered Associate Nutritionist). Discussing Cartia’s experience with weight loss, eating disorders & body dysmorphia. This is the first time on any platform Cartia has properly told her story on this topic & she hopes it can help others suffering with the same issues. Tune in to get the whole story...

The girls catch you all up on life in the past couple of weeks & run you through the series of unfortunate events leading up to a campaign shoot plus more!! Follow us on: Instagram: @_commonchaos TikTok: @_commonchaos Learn more about your ad choices. Visit megaphone.fm/adchoices

Ash & Carts dive into a ‘therapy styled’ episode on re-wiring your LOVE BRAIN! The girls unpack why we could be addicted to toxic relationships & how to break the addiction! Tune in to find out more

Welcome back to another dating dilemmas episode (this time from LA!) where Ash & Carts answer your life dilemmas from dating to moving out! Tune in to find out more... Follow us on: Instagram: @_commonchaos TikTok: @_commonchaos Thank you to our sponsors: Common Chaos is brought to you by HelloFresh. Get farm-fresh, pre-portioned ingredients delivered right to your doorstep. Visit hellofresh.com/C...

Su & Lu are coming at you from LA for this week's episode of Common Chaos! They talk about finding balance in their chaotic life, cutting out alcohol from their diet and how to prioritise yourself. PLUS Cartia reveals a recent medical diagnosis that has helped bring a lot of answers to her life. Pull up a chair and join the conversation this week Please Note - Ashton & Cartia are not doctors, plea...

We're extra excited about this week's episode of Common Chaos! Su & Lu are joined by TikTok star Maddie Grace Jepsen to talk about finding fame unexpectedly, being yourself unapologetically 100% of the time and Maddie reveals some exciting plans for the future... Plus Cartia, Ashton & Maddie share their unfiltered opinions on everything from dating footballers to Aussie boys, changing types and mu...

With a combined over 10 years of experience as influencers, Su & Lu are spilling the secrets to how to find success in the influencer industry. They're reflecting on their journeys to becoming full-time content creators, the full-circle moments along the way and the life lessons that can be applied to everyone's life! We hope you enjoy this ep! Follow us on: Instagram: @_commonchaos TikTok: @_comm...

Whether it's someone bumping into you on the street... or your ex cheating on you, we all take things personally sometimes! But, understanding where the other person is mentally can help to understand their actions and take the pain off yourself. This week, Su & Lu share the details of how they learnt to stop taking things so personally. Plus... Mantra of the Week is back!! Follow us on: Instagram...

Su & Lu are spilling all the tea on this week's episode of Common Chaos! They kick off the episode with around of "None of My Business!" revealing everything they just don't want to know anything about. Then Su & Lu are spilling all of their (and your) dating icks - tackling everything from hygiene to splitting the bill as well as asking for tap water on a date and more. Follow us on: Instagram: @...

This week we're joined by fitness guru and entrepreneur Steph Miller. Steph is the co-founder of fitness, wellness and mindfulness app Kic as well being a wife, mother and an influencer. Su & Lu chat to Steph about her journey building Kic, building a business with your best friend (!!) and how she turned her best friend into her husband. Lots of amazing takeaways this week to encourage motivation...

This week Su & Lu are tackling your dating dilemmas! From tips on how to slide into the DMs... to how to get the spark back in a long term relationship, how to deal with a crush and what to do when you are just hornier than your significant other! We're talking about it allll this week

We have big news... Su & Lu have taken a stock check of their friendship and are making some changes. Listen to this episode to find out the changes in their life and what the future looks like. We love you CC's!

Su & Lu's BFF Lola Thompson is on the show today! The girls have been friends with Lola for what feels like forever, and with Ashton in Oz at the moment, Lola is keeping her seat warm... in more ways than one! Lola and Cartia talk about resetting after their mad euro summer, setting up a new life in London and what it's like dating famous men... They also answer your questions submitted via Instag...

When one of our fave Aussie bands is in London... you know we need to invite them on the couch to chat! The Rubens are a five piece band from New South Wales who have won ARIAs, J Awards and even topped the Triple J Hottest 100. Their 2021 studio album "0202" topped the Album Charts in Australia. The guys join Ashton & Cartia to chat all about life on the road, their come up, f*ck it moments and w...

The stories from Euro Summer continue this week! Ashton and Cartia tell all about everything you want to know about: from updates in their love lives, romantic sunsets on the yacht and how Lu got mistaken for Dua Lipa!? Let us know your Euro Summer stories for a special episode soon too! Follow us on: Instagram: @_commonchaos TikTok: @_commonchaos Thank you to our sponsors: Common Chaos is brought...