Coming Out of the Dark Podcast

Coach Remmidy discusses body boundaries, trauma and healing. She is no stranger to emotional and psychological trauma. She endured years of abuse and she shares her story with you.

We may not all have boundaries but they are required to take care of ourselves.

Searching for home is the place we're looking to find comfort and familiarity. We look for it in relationships, friendships, business endeavors, and things we enjoy but provide a meantime satisfaction.   

Sharie Meekins is a podcast host for Journey of Sharie Podcast. She is powerful, inspirational and authentic as takes on a journey of what it is like to heal through trauma. 

Honor is to respect to show reverence and to esteem. We do this in many ways for others but tend to miss the mark when it comes to honoring ourselves. How can we be more mindful and honor ourselves as we do others?

What are you accepting?  Whether consciously or subconsciously you're accepting things that is impacting your life.  Take a moment to ask yourself the question, what am I accepting?

You're a nurturing human being with the power and ability to birth life into the world. The life is your actual child and the purpose God has given you.

We often dismiss our voice to take on the expectations of others. 

Don't allow defeat to hold you back and cause you to abort your hopes, dreams and aspirations.

Sacrifice is something we do for love and expectations. But what happens when what you invested in does not give you the return expected?

Why do we feel we nee permission from others to be ourselves. Let go and live!

Are you willing to accept the version of yourself? 

Your mindset is the driving force to where you are today. 

Fear is a fleeting emotion like all others. It's natural, powerful and if left unadressed it can rob you of your hopes, dreams and desires. 

Does perfection exist? What does it look like to you? Is it holding you back from moving forward? 

Consumed with the feeling I can do it all. Proclaiming, I am a superwoman and proudly placing an "S" on your chest. When you feel so much pain, hurt, and frustration the question remains, how is the superwoman mantra working for you? What kind of support or encouragement do you need? Do you need therapy?

Seasons requires us to shift in our behavior and attitude. 

Try it again in love, healing and your heart desires. 

Motivation is the driving force that wakes you in the morning. It's your "WHY" you do what you do. When you're off track from achieving your dreams, motivation is a reminder to get back on course and fulfill purpose. 

No doesn't always mean it will never happen. It can mean you need to pause, reevaluate then execute.

Trusting the process can get messy. Emotions are soaring, tears are flowing and fear of letting go. 

What doors in your life do you need to open or have closed? 

We often question our ability to move forward and achieve our dreams. We question whether we are good enough? This is in result of situations we are currently in or past experience that reinforce this narrative. 

After adjusting your focus, what do you see? Sometimes, we realize we have to reset due to residue of past circumstances or beliefs. It's okay, don't feel ashamed. I had to do it the first day of the new year. 

2020 left us with our heads spinning and fighting to regain focus. Some threw in the towel and claimed defeat. However, 2021 is calling us to readjust our vision to regain focus and begin again. We haven't lost the fight and we're still in it to win our vision, dreams and purpose. We just have to GETUP and readjust our focus. Enjoy and Happy New Year!