Coming Out of the Dark Podcast

What happens at the crossroad? Anxiety, fear and doubt. We almost become paralyzed for fear of making the wrong choice. Listen and learn steps on how to make the right decison when faced with a crossroad. 

Grief is a journey that is unique to everyone. Christina Flach is transparent in sharing her journey in dealing with grief. 

The world is constantly changing. We can barely catch our breath with the ups and downs of life. We must adapt a champion mindset and declare, I refuse to lose. This phrase propels you emotionally and physically to take action. Listen how you can benefit in adapting a champion mindset. 

There's a cost attached to your journey.  Everything you went through and where you want to go will cost you something.

Are you holding yourself back?  We become prisoners in our head when we hold ourselves hostage to being ashamed of who we are the journey traveled.  Release yourself to freedom and abundance. 

Discouragement is something we all deal with in life.  We feel it when we put our hopes in someone or something only to be let down.  To not receive what we expected.  If the emotion is left unmanaged it will cause a decay of unresolved emotions resulting in depression.  Let's talk about it in this weeks episode.  How do you deal with discouragement?

Happy Valentine's Day to all!  Love is powerful as it provides healing, kindness, correction, stability while requiring you to trust. Do you trust love? Do you have boundaries concerning love? Is your love balanced? Listen to this week's episode and explore the power of love. 

Are you pondering the question, what's next? Shifting the focus from what's NOW to what's NEXT will cause anxious feelings and self-sabotaging thoughts. 

No more hiding from yourself, your potential, your destiny, and your pain. You will come out of shadows of darkness. 

Do you want a prosperous life? Do you want wealth? Do you want healing? Do you want abundance of joy, peace, love and happiness? If you said yes to any of these things I want to tell you to use your words and speak life to it. Your words have power. Speak what you believe, match it with faith to receive manifestation. You're marvelous so speak it.  

Get out of your own way! Come out of the dark and into light by shifting your perspective to see thing differently. To free yourself from the hurt, pain, disappointment and regret. Give yourself an opportunity to live and experience greater.

We are all in pursuit of something. However, how do you know what you are in pursuit of is still relevant. Perhaps the vision is still the same but the play and players are different. Maybe you're playbook is outdated and you need to revamp with a new team, mission and purpose. You won't know until you visit the hallways of your life and take inventory.

Gratefulness is thinking tenderly about those things you honor and appreciate. Gratitude is necessary in our everyday life's journey. What are you thankful for this Thanksgiving holiday? If you think over your life from November 2020 to present what experiences has taken place to cause you to ponder and give thanks?

Do you feel taken for granted? Do wonder if your feelings matter? Have you buried your emotions just to get by another day? If you answered yes, then this episode is for you. Whether you're dealing with grief, loss or trauma it's likely you've become conditioned forming an armor around your heart. This armor is preventing your authentic emotions to come to the surface. 

This is a celebration episode! In celebration of the birthday of my sister Glynis Marie Boyce.  I Am My Sister's Keeper is a call to all women to walk in love and compassion for each other. It's celebrating sisterly love and the willingness and commitment to stand in the gap for each other. 

Break the chains that's hindering you to achieve your goals, be the person you want to be and live the life you desire. Breaking requires work and intention. It is the determination to believe and apply action to what you believe. Breaking is not passive, but an aggressive stance to do what it takes to sever ties to anyone or anything that is holding me back.

Are you in the right position to receive what you're hoping for? Do you need to breakaway from old ideas, beliefs, surrounding, people or things? Sometimes to get into position you have to get uncomfortable. Uncomfortable doing things you haven't thought of before. You may need to strategize a new plan. You may need to partner with others to achieve your goals. Positioning requires you to let go o...

Are you a Mother, Daughter, Niece, Aunt, Employee, Godmother, Caregiver, Entrepreneur and/or passionate business woman? If you fall into these categories you feel the pressure to succeed. The pressure to overcome, push forward and deliver with expectancy and accuracy. Well, in this episode I briefly discuss those pressures and welcome you to listen to spark a conversation with yourself. 

What does it mean to have confidence, to own your identity and embrace your uniqueness? Being unique isn't a curse or something you should shy away from. Being unique means to own your DNA and confidently embrace the YOU God created. 

Life is not without tests. We experience tests various area of our lives such as relationships, family, traumatic experiences, grief, loss, and so much more. We feel stretched to exhaustion and frustration. We will survive the test with faith, wisdom and determination. 

When we feel discouraged we tend to make decision that will cause us to abort or birth our dreams, goals and purpose prematurely. Develop steps to help you overcome feeling discouraged. 

We're all juggling multiple roles in our lives. The responsibilities are endless; however, we are struggling to stay a float. Balance is the one thing that can help us from sinking into depression, anxiety, fatigue, exhaustion and burnout. 

No one wants admit fulfilling purpose is exhausting. Just like many experience mental and emotional fatigue, there is purpose fatigue. 

We are all on the climb to achieve a level of success that is important to us. You can encounter the climb to success with the focus on your own abilities or realize it is greater than you.

Breakaway from the familiar and take the leap by taking guided steps to achieving your goals.