Coming In Hot

In this episode, we're diving deep into a heavier topic that's been overwhelmingly requested: infidelity. Caroline shares personal stories of growing up in a household affected by cheating, and offers insights on how to cope, survive, and thrive after infidelity. She discusses the impact of betrayal on self-worth, the importance of self-love, and why it's essential to empower yourself. Caroline al...

In this episode, Caroline dives deep into the topics of success shaming and the often overlooked 'gray area' of life. Reflecting on her powerful Instagram rant, she discusses why misery loves company and how positivity and supportive friendships can flip the script. Caroline addresses how societal norms often prevent us from celebrating success and why boundaries, self-evolution, and redefining su...

In this eye-opening episode, Caroline pulls back the curtain on Hollywood’s glittering facade to reveal its hidden truths. From her fascinating upbringing in the Latin entertainment industry with her father at Univision, to jaw-dropping encounters with icons like Michael Jackson and A-list parties with Renee Zellweger, Caroline shares her most unbelievable stories. But it’s not all glitz and glam—...

In this episode, Caroline shares the raw transformation of her tumultuous relationship with her mother into one rooted in healing and understanding. At 86, her mom is back in her life, imparting lessons on resilience, sacrifice, and forgiveness. Caroline delves into the mother-daughter bond, discussing the challenges of breaking generational cycles and setting boundaries. With a candid look at fam...

In this episode, join Caroline and John for an unfiltered conversation as they dive deep into what it truly takes to build a sucessful social media business. This isn't just about posed photos and perfect posts; we're unlocking the secrets and realities behind turning a passion into a thriving business, and especially the challenges of doing it with your spouse. From navigating brand deals and und...

In this episode, join Caroline as she sits down with her incredible assistant and right-hand, Kaila Taylor, for a deep dive into a multigenerational journey of ambition, trust, and success. Discover how Kaila overcame challenges and embraced opportunities in the fashion and media industries. Learn about the power of strong female influences, overcoming personal struggles, and how authenticity and...

In this episode, Caroline dives deep into viewer questions, offering actionable advice. Discover how to confidently ask for a well-deserved raise, overcome self-doubt with steps that can shift your mindset in just a week, and show up as your authentic self in both your personal life and business. We also tackle the challenging topics of dealing with teens experimenting with drugs, and finding joy...

In this episode, Caroline welcomes comedian, actress, and New York Times bestselling author Jenny Molen. They dive deep into Jenny's journey from feeling overshadowed in Hollywood to building her social media empire. Jenny opens up about her childhood, personal struggles, and successes, sharing the raw and unfiltered truth about parenting, marriage, and finding her voice. They discuss the importan...

In this episode, Caroline delves into the often chaotic world of holiday expectations and traditions. Reflecting on her own experiences, from a lively Latino upbringing to navigating loss and change, Caroline shares candid anecdotes and valuable advice on how to manage holiday stress. She emphasizes the importance of ditching high expectations, finding happiness in simplicity, and recognizing that...

We dive deep into 'The Hormone Shift,' a transformative book by Dr. Taz Bhatia, discussing hormones impact on women's health of all ages. Dr. Taz, a board-certified physician and an expert in integrative and functional medicine, shares her personal journey and professional insights on hormonal changes, gut health, and holistic healing. We explore the early signs of hormonal imbalances, the importa...

In this episode, Caroline sits down with Dr. Sheila Farhang to uncover the secrets of effective skincare and dermatology. Discover insights on holistic skincare, acne treatments, Botox, fillers, and the life-changing potential of Accutane. Learn essential tips for age-specific skincare, the impact of stress on skin and hair health, and the necessity of regular skin checks to detect and treat skin...

In this episode, Caroline shares uplifting stories and practical advice on transforming your life through love, purpose, and self-care. Discover how her 86-year-old mother's life brightened with a little kindness, creativity, and daily routines. Caroline also discusses the vital importance of self-love for mothers and wives, challenging societal norms of self-sacrifice. She poses questions that ma...

Caroline dives into an inspiring and uplifting conversation with her incredible friend and hustler, Jennifer Fisher, a jewelry designer and business owner. In this engaging episode, discover the power of taking risks, overcoming failure, and the unwavering support of women empowering each other. Learn about breaking generational norms, balancing a hustler mentality with personal well-being, and na...

In this episode, we dive deep into the raw and unfiltered truths about life's ups and downs, the societal pressures to stay perpetually happy, and how to reclaim your power. Get ready for some real talk as Caroline shares personal stories of disappointments, setbacks, and the journey to self-empowerment. Discover practical tools for lifting your mood, including sun therapy, grounding in nature, an...

In this episode, Caroline takes a deep dive into her past experiences with relationships, dating, and societal expectations. From high school heartbreaks and manipulative pressures to an engagement that was not meant to be, Caroline shares how she navigated her tumultuous journey to ultimately reclaim her power and find genuine happiness. Tune in to discover Caroline's insights on self-worth, inde...

In this episode, Caroline sits down with the inspiring Maha Abouelenein, a powerhouse in PR, an entrepreneurial leader, and author of '7 Rules of Self-Reliance'. Tune in to delve deep into Maha’s journey from Egypt to the US, her illustrious career, and learn about how she overcame numerous challenges to build a successful life and career by not following a traditional path. They discuss essential...

In this fun-filled episode, Caroline brings back John for an unfiltered Q&A session. They dive into how they handle social media's impact on family life, their unique approaches to maintaining intimacy post-menopause, the challenges of setting realistic expectations in relationships, and the importance of understanding family backgrounds before tying the knot. Plus, hear the hilarious and hear...

In this episode we we are Coming In Hot with the phenomenal Dee Ocleppo, who's husband is Tommy Hilfiger, but more importantly, a powerhouse in her own right! Dee shares her inspiring journey from growing up as a first-generation American feeling different, to conquering the modeling world and eventually becoming a successful entrepreneur. Discover Dee’s story of overcoming insecurities, breaking...

In this episode, renowned cosmetic dermatologist Dr. Dendy Engelman joins Caroline to discuss all things skin! From the psychology of dermatology to the latest advancements in skincare, this episode covers it all. Learn about the importance of antioxidants, SPF, and retinols, and get insights into aesthetic treatments like Botox and fillers. Dr. Dendy also sheds light on handling perimenopause and...

In this heartfelt episode, Caroline shares her journey of learning and adaptation as a parent, especially with her son Finn. Through the lens of her own childhood experiences, Caroline emphasizes the importance of kindness, acceptance, and communication, and has the realization that Finn’s needs may be different than her own. She talks about the struggles Finn faced in school, including friendship...

Join us for an inspiring conversation with wellness enthusiast, Gracie Norton. Gracie shares her transformative journey from dealing with PCOS (Polycystic Ovarian Syndrome) and health challenges to becoming a beacon of positivity and wellness by listening to her body. Discover her top health hacks, lifestyle changes, and the secrets behind her success in the wellness space, as well as: The importa...

In this episode, Caroline dials the brutal wake up call we all need to prepare for the rest of our lives when the kids leave home. Giving voice to women and reminding us that we are important too and that the greatest wealth we could possibly have is a fulfilling second act of life. Music credit: Nikka Costa “It’s Just Love” Please note that this episode may contain paid endorsements and advertise...

Get ready for an unfiltered and lively episode of Coming In Hot where Caroline hosts the vibrant and unstoppable Angie Lee! Dive deep as Angie shares her inspiring entrepreneurial journey, from dropping out of college to building a successful wellness brand. Hear her candid thoughts on overcoming anxiety, embracing authenticity, and the importance of having fun and staying true to oneself. Plus, d...

In this episode, Caroline discusses all of the unmentionables nobody discusses about menopause. She shares the physical and emotional and at times terrifying roller coaster ride of menopause, but also offers hope and positivity now being on the other end of it.  Music credit: Nikka Costa “It’s Just Love” Please note that this episode may contain paid endorsements and advertisements for produc...

In this episode, Caroline commemorates Shani's milestone birthday with a very honest conversation diving into motherhood, anxiety, the true meaning of partnership and the beauty of turning 50. The tissue box comes out as Caroline and Shani discuss the pain of being bullied as kids and Shani shares her amazing journey of perseverance and hard work finding her way out of a small town where...