Coming home to self (No bypassing)

I saw a picture I wasn’t expecting to see, and instead of feeling what I thought I would feel, I noticed something else: peace. In this episode, I talk about the surprising moment that showed me how much healing has actually happened over these past months. I’m not 100% healed, but for the first time I can honestly see that the work, the tears, the prayers, the boundaries, and the focus on myself...

Hello hello my desmadre souls! I just want to share with you all a little bit of my experiences using microdosing and how that impacted my life. It’s a huge concept and there is so much to talk about, but I tried my best to summarize and explain the best I can. I hope it’s helpful, interesting or just fun for you to listen to my story. Enjoy !

This is a very reflecting episode for *My current Journey to healing*, because I reviewed a list I made back in February and I realized everything came through!! The irony of this story is that I realized everything happened in the most unexpected way. I was expecting a different approach to this outcome and I thought this was going to be a life with a husband and kids. But I came to realize that...

Hello my desmadre souls!! I went from being in the unknown here and there to NOW living in it 24/7 ! It’s amazing the way God can show you new ways of living and honesty; it can feel very scary at times, specially when you feel like you are in a very FRAGILE phase in your life, but it’s then when God is holding you the closest! He stripped me from everything that was heavy on me and for everything...

Hola hola mis desmadres souls!!! Quiero compartirles un poco de todo lo que me ah pasado estos últimos 3 mesecitos. Nunca me imaginé decir esto, pero así como lo dice el título; Eh encontrado la felicidad en estos momentos de incertidumbre! Ah sido tan interesante y el crecimiento y el conocimiento que eh acumulado es impresionante! Eh estado viviendo y disfrutando pero al mismo tiempo sanando ❤️‍...

Hello my desmadre SOULS! In this episode, I talk about healing, identity, relationships, and the messy in-between of becoming yourself. From monogamy to polygamy, from guilt to freedom, from overthinking to full-on loquera — this is an honest conversation about trying new things, questioning old beliefs, and learning that DIFFERENT doesn’t automatically mean WRONG. I’m sharing the parts of me that...

Hello my desmadres Souls!!! Well this is my 2nd part of my previous episode from The ashes I will Rise ! I just want to explain to you my desmadre soul how life is going in the uncertainty! Sounds scary but actually it has turned out to be pretty exciting and FULL of surprises! I was so broken to the point of turning to God and asking him to take the wheel AND … HE DID! Faith is driving me to wher...

God has me held down in the unknown. Life feels like everything took a Major shift and everything feels uncertain, but with God by my side I can walk through it all.

This is a time where I am in the chaos. Everything seems like it’s falling apart but I know it my heart God is shifting everything in my life because I’m about to start a new chapter . I’m about to do a major shift in my energy my biggest self growth yet! I lost my job and my marriage collapsed everything in a weekend but I know this is what Faith IS ! trusting without any evidence that something...

Hello hello my desmadre souls! As a wife, mom and now a working mom it’s so easy to get caught up in our day full of responsibilities and commitments that we forget how important it is to self regulate and rest even if is only for 20 min. It is in our nature to take on all this stress but we also need to find a way to release and recharge. Just like our car we put gas we use it and once is empty w...

Hola hola mis desmadres souls Como esposa, mamá y con mi primer semana de regreso al trabajo me di cuenta que me estaba exprimiendo hasta más no poder y en vez de ayudar estaba causando más tensiones en nuestro hogar! La importancia de cuidarse a uno mismo y recordar que el podar dar es bonito pero no se puede hacer cuando no te cuidas a TI MISMO primero ❤️

Hola my desmadre souls ! En este episodio te platico cómo es que la indecisión nos limita a nuestro más grande potencial y a lo que el universo tiene preparado para nosotros. Hay mucho en este mundo nada is limitado más que la mente es lo único que nos previene a llegar más alto. Toma la decision aunque tu mente lo vea imposible. Así es como podrás re-conectar tu cerebro y enséñale a que hay mucho...

Hello my desmadres souls!! This is the longest episode I done I felt so inspired and so much to say! My inner voice has been talking to me A LOT. The moment I started to listen to my true inner voice things started just FLOWING… no resistance, no effort, no chasing, no doubt just manifesting in the purest form. Honestly this is the best episode yet. So much truth and so much clarity. I started the...

Hello hello my desmadre souls! In this episode I’m just sharing something amazing that I discovered today, that not in 100 years I would have thought it could be possible!

Hola desmadres souls! En este episodio te comparto cómo han sido mis días y trayectoria en la calma. Vivía en constante movimiento, trabajo y una vida muy ocupada, pero ahora vivo en sacha calma que se siente súper extraño, mi cerebro y sistema nervioso no están acostumbrados a esta paz. Estoy aprendiendo a crecer en la calma y recablear mi cerebro y mis creencias.

Hello my desmadre souls! In this episode I want to share with you my growth in a calm state! As well as sometimes we just have to accept to look like a fool when we try something new but the alternative is always leave in your safe zone and have many regrets for allowing your mind to limit yourself.

Cuál fue tu experiencia hoy? Notaste algo diferente ? No se, apenas me di cuenta de la fecha de hoy! está locochon! Bueno en ese episodio te platico de lo tranquila que me la eh pasado en casa y como mi systems nervioso y mi cerebro no están acostumbrados a esto… hay veces que me siento como si no estuviera haciendo nada con mi vida o me siento mal de no andar corriendo todo el tiempo! Parece que...

Hello!!!! In this episode I want to talk about my experience at Cardi B concert!!! It was such an amazing experience and it’s amazing how this woman keeps showing up, sold out!, created such an amazing vibe and it was just so inspiring! The power of showing up for YOU not for anybody else but for YOURSELF, the power of keep going no matter what, she’s a boss ! This is personal growth. I know in th...

Omg! Este episodio está inspirando en mi concierto que fui a ver a Cardi b! Ósea todo lo que esta mujer pasa y su show sigue siendo espectacular! No importa el dolor, el ser mamá y con corazón roto ! Sigue siendo ella y es un movimiento de empoderamiento que me motivó y al igual saber, que no por ser espiritual o que estemos en proceso de expandir nuestra mente significa que no podamos disfrutar e...

Hello hello! My desmadre souls! In this episode I talked about how quitting sometimes it feels like the next step after not showing up or failing at something new or hard, but we can CHOOSE to continue even if we aren’t perfect showing up everyday ! We are here just for the human experience and sometimes life happens but that’s just life. Just continue showing up anyways. Do it for yourself and ch...

Hola hola!! En este episodio te comparto lo mucho que a cambiado mi vida bien drásticamente por el hecho de trabajar en mi, cambiar mi perspectiva y de hacer el trabajo interior en mi. Cambiando uno mismo si puede cambiar lo que uno vive día a día. Te comparto la importancia de enfocarnos en las cosas buenas y en las experiencias que estamos aquí para disfrutar y no para pasarla mal!

Hello my desmadre souls this episode is very close to my heart because I talk about the transformation that I am experiencing around me just by shifting my mind and doing the inner work. I never experienced it this big in my life but it is true that when you shift and evolve, everything around you also changes. I was in a very dark place and I thought there was not outlet, to the point of almost a...

Hola mis desmadres souls! En este episodio quiero compartirles la jornada de como es nuestro deber y derecho de escuchar nuestra alma y callar nuestra mente cuando tenemos un deseo de crecer y disfrutar más allá de la Zona de comodidad. Atrévete a ser y vivir !

Hello hello my desmadre souls!! Have you ever held yourself back waiting for the “right” moment and now it seems as you waiting a forever wait? This conversation is an invitation to move forward as you are. Sometimes the magic isn’t in perfection — it’s in starting.

Holaaaa mis desmadres souls ! Bueno se me hizo realidad aquí está mi primer episodio en español! Espero que lo disfrutes y pues este es un espacio para conversaciones sin saltarse NADA ! En este episodio te platico como encuentro mi lado creativo para este podcast y como encontré esto gracias a escuchar mi voz interior ❤️