Coming HOME

My honour and respect to you for completing this Coming HOME series. I know the courage and effort this kind of work requires. I celebrate you! 🥳 If you wish to continue this journey... to getting closer to HOME - Her Own Memorable Embodiment. Send me an email to hello@midlifebutterfly.ca or Book a call with me https://links.ivorey.io/widget/bookings/connection-call-midlife-butterfly It will be m...

IMPORTANT! Before we begin please read carefully: Neuro-Epigenetic Breathing is a deep, active experience of reconnecting with yourself. It is NOT recommended if you are pregnant, or experiencing emotional or mental instability, epilepsy, respiratory conditions, or any other relevant medical diagnosis. If you fall into any of these, please do not do the practice. You can simply listen to it if you...

Closing Question One last question before the most important episodes of this series: If everything you've understood in these episodes — the grief, the responsibility, the permission, the boundaries, the worth — if all of that became not just something you know but the actual way you moved through your life every single day — What would be different? Check & Respond the Reflection Sheet . Boo...

Closing Question Feel it before you try to answer it: What would actually change in your life — in your relationships, in your work, in the way you move through every single day — if your worth was no longer something you had to earn? View / Download the Reflection Sheet .

Closing Question Where in your life is your body already telling you a boundary is needed — and you have been overriding the signal? What are you afraid will happen if you finally listen? View & Respond the Reflection Questions + How to Set New Boundaries .

Closing Question Feel this question in your body, not just think about it: What is one thing you already know would restore you — that you keep not giving yourself permission to do? View the Self-Care List with plenty of ideas. Download the Self-Care Checklist to use it daily and check the Resources.

Closing Questions Feel them in your body, not just think about them in your head: Where in your life have you been so busy being responsible for everything and everyone — that you forgot to be responsible to yourself? And underneath that — what have you been hoping someone would finally give you, if you just gave enough? View & Respond the Reflection Sheet

Closing Question Who is the version of you that is ready to be grieved right now — so that the woman you are becoming (remembering) has the space she needs to arrive? View & Respond the Reflection Sheet

Welcome to Coming HOME! It's a great pleasure to have you here. This is the beginning of an extraordinary journey we are about to start together and I am so glad you chose me as your Guide. Let's begin! Reflection Question Post-Episode Where in your life do you notice the HOME Gap most — where you know something but can't seem to live it?