Coming From The Heart

The pandemic of COVID-19 has brought forth a juxtaposition in many facets of life. As a true optimist and seeing the silver lining, meet Zane Landin, who has a podcast and magazine called Positive vibes. As a senior at Cal Poly Pomona in California, he transformed a senior project and took his entrepreneurial skills into action with this amazing medium to support an audience with a vast diversific...

Stop, take a pause, and let yourself be present! Yes, you’re evolving in this space so no judgment needed! Meet Sue McCarroll who holds a BS in nutrition, and a BA in dance from Rutgers University as well as a MS in Education. She’s the owner of Opal Wellness Studio and will shortly be opening Opalife, in addition to being greatly involved in a foundation for pediatric cancer called Cannonball Kid...

Discovering a new direction may become the most illuminating and energizing metamorphosis of one's existence. Meet Alex, our endearing sound engineer who has transformed himself in many different facets of life, and will undoubtedly charm and inspire you to think out of the box! Thank you to our amazing sound engineer Alex for being a guest AND editing the podcast (this episode & all the rest)...

Food nourishes the mind, body, and soul, though for many it's the demon in the closet that they may have or had a turbulent relationship with. Meet Lauren Carey, RD of LBS Nutrition LLC, who has a holistically healing and nutritional approach to support her client's needs. With a vast amount of experience Lauren and her team of dietitians give an empathetic and supportive approach to deal with the...

Financial autonomy is synonymous with life long happiness. And, yes it is something you can have if you are watchful of your lifestyle and spending habits! Sit down with us and enjoy our candid conversation with Gail Mackler Carlino regarding money, and being financially independent. Gail offers some great advice, and gives many introspective moments along the way. Thank you Gail for being on the...

Tenacity and ultimate resilience are attributes that are uniquely Vanessa, our new Aussie mate! With an abundance of courage she unfolds her hardest of obstacles and reveals to us the joy and happiness of overcoming the most deplorable of circumstances. You may recognize Vanessa from Married at First Sight, but she is happiest now being single and spending time with her dog. In her free time, Vane...

Dive into a heart to heart with Martina Witter, owner of Rapha Therapy Services, a cognitive behavioral therapist who is from the UK. Pay attention to a powerful, defining  and meaningful conversation of resilience, gratitude, and the unforeseen and insane future that we’re all enduring together. Thank you Martina for being on the episode! Besides being a cognitive behavioral therapist, Marti...

Behind Samantha’s picture perfect foods, there is a surface of light that shines on her genuity and tenderheartedness. Meet Samantha, the creator of Philadelphia Food & Lifestyle (PHL FOODSTAGRAM) , and learn how her altruistic attributes are now being noticed! Thank you Samantha for being on the episode! You can follow her drool-worthy pictures on instagram @phlfoodstagram . Feel free to reac...

Play out Apparel CEO Abby Sugar is tantalizing with her candid remarks on her gender inclusive underwear and street wear line. With many great learning moments, and some valuable life lessons too, please celebrate Abby & E, and the LGBTQ+ community. Thank you Abby for being on the episode! You can join the inclusive & welcoming Play Out Apparel community on instagram @playoutnyc , and foll...

Masterly skilled and artistically talented, meet Nisha Btesh from Hola Gwapa who creates the blank canvas, and intricately touches and strokes our heart and spirit with her community and passion for life! Thank you Nisha for being on the episode! You can join the “Gwapa Gang” and listen to her podcast, The Hola Gwapa Podcast, on Apple Podcasts and Spotify. Follow Nisha on Instagram @holgwapa and c...

Close your eyes and take a breath, and you’ll feel the zen energy and passion of this amazing duo! Trance-like moments with Juliana and Matthew as they enlighten us with their heart, body, and mind. Thank you Juliana & Matthew for being on the episode! You can follow them on instagram @holisticratsyoga and check out their website www.holisticrats.com to learn more about their philosophy, missi...

Pull up a chair and listen along as Ashley describes her business goals, passion,   and her niche in the plant based and gluten free world! Relax and savor the conversation as we learn, laugh, and enjoy these sweet and savory moments.   Thank you Ashley for being on the episode! You can follow Heart Beet Kitchen on all social media platforms @heartbeetnj & check out some of her AMAZI...

Joseph is uniquely honest and a bit quirky, as he shares his journey of finding self love and his purpose as a life coach unlocking the human potential. Please join us as we learn, laugh, and take off our masks, as we see ourselves and others. Shout out to Xixuan Hei for the original and beautiful soundtrack she composed ( @xixuan_hei on Instagram). Also, shout out to our amazing sound engineer Al...

Define home. Is it physical or metaphorical? Come experience Helene’s story of coming back home and finding her spark again. Our mantra is “Live by the currents, plan by the tides.” - as seen on a beach bench. Shout out to Xixuan Hei for the original and beautiful soundtrack she composed ( @xixuan_hei on Instagram). Also, shout out to our amazing  sound engineer Alex Wiederock for editing the...

DJ Young O’Boy, aka Stephon, is a family man and optimist at heart! Stephon’s genuity and humbleness is admirable and courageous. His ability to see the goodness in all humanity,  along with his sense of style and coolness is something to be remembered. His swagger and sense of being, helps him combat being a black business owner in these uncertain times. Put in your earbuds, sit back, relax,...

Aidan’s charisma and wit immediately transforms us into loving and learning the person he has become! Please join us as we celebrate Aidan! A perfect way to embrace PRIDE month!!! Thank you Aidan for being on the episode! You can follow him on Instagram @sivadnadia and on Facebook Aidan Wynn Davis . Shout out to Xixuan Hei for the original and beautiful soundtrack she composed ( @xixuan_hei on ins...

Come listen to Mari Manniette Linder’s story of strength and resilience as she navigates us through her frenzied journey of “silently suffering”. Mari eloquently describes what it means to advocate for oneself when a physician may not  truly be listening or validating your symptoms. With lots of laughs, fun stories, and a musical connection, come and hang with us! Thank you Mari for being on...

Come experience Helene's illuminating moments as she touches upon topics like racial unrest in America, and seeing people for who they are. And, let's not forget her daughter Alexandra, the co-host and sidekick, who continually says she's forgotten. Shout out to Xixuan Hei for the original and beautiful soundtrack she composed ( @xixuan_hei on instagram). Also, shout out to our sound engineer Jiha...

Come experience Helene's journey with overcoming vertigo and anxiety and a yearning to heal other's hearts. Join the experience of self-exploration, hope, and some laughs along the way. Shout out to Xixuan Hei for the original and beautiful soundtrack she composed ( @xixuan_hei on instagram). Also, shout out to our sound engineer Jihao Zhang for editing the podcast ( @neptune_sound_jz on instagram...