Emily Johnson
Comfortably Uncomfortable
Being Comfortably Uncomfortable is the willingness to challenge yourself within the unfamiliar. In this podcast, we explore the beauty, the benefits, and the unexpected breakthroughs that come from stepping outside of our comfort zones. It's all about being real and relatable with vulnerability, humor and a little inspiration for anyone on a journey to grow through discomfort. Through personal stories and everyday situations, we discuss all the moments that help shape who we're becoming. We all face challenges but when we embrace them, we discover the growth and opportunities it can bring.
Author
Emily Johnson
Category
Podcast website
Latest episode
May 13, 2026
Where to listen?
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Episodes
Comfortable with Company: A weekend with Julia Ep. 26 13.05.2026 53:38
Send us Fan Mail In this episode I have another out of town friend on the mic. Came up with the idea about making my visitor episodes a special segment. Maybe calling it, 'Comfortable with Company.' Idk. We reflected on the weekend shenanigans while discussing topics like community, connection, friendships and foolery. Support the show
Short & Sweet Ep. 25 29.04.2026 12:12
Send us Fan Mail This episode was more about me just staying consistent with posting my biweekly episodes. I wanted to make sure to share something with you even if it had no real plan. A few extra quotes from the year of positive thinking book, a special shout out and a connection story. Support the show
Chit Chatting with Ash: Bday Weekend Debrief Ep. 24 15.04.2026 23:54
Send us Fan Mail Featuring one of my dear friends, Ashley who came to visit me over my birthday weekend. We talk about connections with friends and a few other random topics. Short, sweet and unplanned. Support the show
Life Tea with Stevie Ep. 23 01.04.2026 47:36
Send us Fan Mail Anytime Stevie and I chat, you get a little more of a scoop on life. In this episode, we talk about how a shift in mindset can enhance the energy around you, and share self aware moments that push us to dig deeper and unlock new levels of growth and self discovery. We also open up about the struggles that come with the journey, and the importance of honoring where we are even duri...
The XO Series Entry 2 Ep. 22 18.03.2026 16:40
Send us Fan Mail Been a while since I read an entry from my journal but I'm back with another one. In this episode I talk about a couple things I want to start including in future episodes as well, such as special shout outs and a story relating to connection. Support the show
Perception Reflection Ep. 21 04.03.2026 1:30:28
Send us Fan Mail In this episode, you get to meet someone whose mindset I genuinely admire. My mind is constantly blown away by the way he speaks and the depth he brings to even the simplest parts of life. He definitely took the reins on this conversation, discussing the many ways of viewing perception and interpreting the world around us. It’s a bit on the lengthy side cause my guy was yappinnn b...
A Prophetic POV ft. SOS Ep. 20 18.02.2026 57:47
Send us Fan Mail Meet my someone special, my buddy Yah! What began as a simple encounter turned into a meaningful connection. Though he’s currently unhoused, Yah has a rare depth of intellect and perspective that challenges and inspires me in so many ways. In this episode, we talk about life, connection, and the beauty of human understanding all through his prophetic POV. I hope you can get a glim...
Episode 1. Season 2. Take 3. (Ep. 19) 04.02.2026 31:12
Send us Fan Mail I’m back with another season! Yay! This episode is me easing back into the podcasting groove. Talking through my plans for the season, sharing a few personal stories and offering a gentle reminder that low times never last forever. Excited to be back. Looking forward to whats to come! :) Follow along on IG: @comfortably.uncomfortable321 Support the show
Pre Season Tease Ep. 18 17.12.2025 11:11
Send us Fan Mail I’m not officially back yet, but I wanted to give a little pre season motivation. In this mini episode, I share a story that reminded me how building momentum now sets you up for success later. No need to wait for January 1st to start moving toward your goals. Consider this your end of year push to start now and let future you thank you. Support the show
The End Ep.17 29.10.2025 17:09
Send us Fan Mail In this final episode of my first season I talk about how incredible of a journey it's been over these past 4 months. I talk about my personal and podcast growth and how this project became something really special and meaningful in my life. I chat about what I’ve learned through this experience about growth, creativity, and connection as well as how grateful I am for everyon...
Chit Chatting Life in Metaphors Ep. 16 22.10.2025 29:15
Send us Fan Mail In this episode I introduce my friend JP, who I instantly connected with when we first met. We reflect on our rollerblading adventure that turned into a fun little metaphor for life. We candidly talk about navigating challenges, staying balanced, finding joy in motion and the importance of a positive perspective, even when the path isn’t smooth. Support the show
Bittersweet Times Ep. 15 15.10.2025 19:28
Send us Fan Mail In this episode, I share a few bittersweet moments, from my season coming to an end to a situation that didn’t feel good at first but ended up teaching me a few valuable lessons. I talk about the power of self-respect and the things I’ve learned that are truly necessary to protect my peace. Support the show
Reflective Responses & Creative Conversations Ep. 14 08.10.2025 54:53
Send us Fan Mail In this episode, I feature a few voice memos and conversations with a couple friends reflecting on last week’s episode "Who Are You?" and the common themes within the feedback I received. My friend Sean, aka DJ Noway, joins me for a deep dive into the creative process. We talk about how we collaborated to bring last week’s episode to life, what goes on behind the scenes,...
Who Are You? Ep. 13 01.10.2025 53:44
Send us Fan Mail In this unique episode I asked a series of friends the question, "who are you?" A simple but powerful question that challenged us all. I include voice memos filled with honesty, humor, vulnerability, and insight. This question opened the door to so many different perspectives. Each response offers a glimpse into someone’s identity, reminding us that even in our differenc...
Building September Ep. 12 10.09.2025 23:37
Send us Fan Mail In this episode, I revisit the growth of the construction site outside my window as a metaphor for my own personal progress. From shifting perspectives to new September habits, this episode is about refocusing, consistency and accountability. Support the show
Living the Slight Edge with Beata Ep. 11 03.09.2025 46:24
Send us Fan Mail In this special episode, my sweet friend Beata and I chat about how we embrace the slight edge, taking small, consistent steps each day to grow and move closer to our goals. We talk about the value of meaningful connections, the impact we’ve had on each other’s lives, and the beauty of supporting one another through every stage of our journeys. Beata opens up about the importance...
Chit Chatting Reconnection, Reflection & Redirection Ep. 10 27.08.2025 55:00
Send us Fan Mail In this episode, Stevie's back and we chat about reflection, growth and forward motion. From reconnecting with an ex and snippets from the past, to taking a step back in my career in order to catapult forward. We talk about the clarity that comes from revisiting old chapters, and the growth that happens in the space between endings and new beginnings. This one’s about trust i...
Anxiety Almost Got the Best of Me Ep. 9 20.08.2025 24:38
Send us Fan Mail This episode is layered with emotion from unexpected anxiety and nostalgia in Charlotte to the fear of starting over again in Dallas. I open up about a day that shook me, the spiral it triggered, and how I found my way back to myself. It’s a reminder that growth often looks like struggle before it feels like strength. Support the show
Chit Chatting Past, Present and Oversharing Ep. 8 13.08.2025 47:33
Send us Fan Mail In this episode, I’m joined by my Dallas bestie as we take a trip down memory lane to when we first met and how our friendship began. We reflect on the early days, where life has taken us since, and the exciting new chapters we’re both stepping into right now. Whether you’re here for the friendship vibes, the real talk, or a little bit of tea, there’s something in this episode for...
Fasting Reset Ep. 7 06.08.2025 21:06
Send us Fan Mail In this episode, I share my experience doing a 3-day water fast while navigating anxiety and the need for a reset. From crashing on day two to clarity on day three, I dive into the mental, emotional, and physical shifts, plus a voice note from my friend on the deeper benefits of fasting. Support the show
Plan & Reflect Ep. 6 30.07.2025 12:42
Send us Fan Mail In this episode, I’m sharing my favorite monthly reset rituals—from setting goals to small, intentional acts of kindness. I recorded part of this at the lake, so it’s a little impromptu, but totally in the spirit of going with the flow. Mentioning habits that keep me grounded, help me reflect, and get me excited for what’s ahead. I briefly discuss The Life Cycles book which has ea...
The XO Series: Entry 1 Ep. 5 23.07.2025 14:56
Send us Fan Mail Welcome to the first entry of The XO series, where I read a random journal entry from my past and expand on it. No plan, just presence. In this episode, I read an entry from February 2024 titled "Good Start," reflecting on inner growth, changing habits, and the quiet power of keeping promises to yourself. Honest, soft, and gently revealing. This is what the XO Series is...
Chit Chatting Boundaries & Distractions Ep. 4 16.07.2025 55:52
Send us Fan Mail In this episode Alexia is back with some more chatter, candidly discussing boundaries, what it looks like, why it can be challenging, and how it ties into self worth. Featuring anything else that randomly comes to mind along with other hacks that help protect ones peace. I also introduce the idea of a "Dear Diary" series inspired by my own journal entries- let me know yo...
A GOALden Life- Creating Habits Ep. 3 09.07.2025 21:04
Send us Fan Mail In this episode, I open up about the discomfort of starting something new, like this podcast, and how revisiting the early episodes of my favorite creators helped boost my confidence. I share the story of a personal challenge to run for 30 days that turned into 100+ days of consistent effort, and how that journey shaped my mindset, mental strength, and daily habits. I explore how...
Comfortably Uncomfortable Ep. 2 02.07.2025 19:48
Send us Fan Mail In this episode, I open up about some of the challenges I’ve faced and how they pushed me out of my comfort zone. It wasn’t easy, but leaning into discomfort became the turning point. I share how changing my mindset helped me navigate tough moments and ultimately led to growth and a new direction. A perspective shift really started making me more aware of all the beauty that lies...
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