Come Undone with Jess Cameron

There comes a moment in life where your intuition asks you to walk away from something beautiful… before you know what’s on the other side. In this episode of Come Undone, Jess shares a deeply personal story of leaving the life she spent a decade building on the Gold Coast — her dream apartment, successful business, identity, routine, certainty — to move to a small regional town for love, and a fe...

What if the reason your relationships feel draining, isn’t other people — it’s the boundaries you’re not setting? In this episode, Jess sits down with her housemate Kat for an uncomfortably honest conversation about boundaries — not as walls or ultimatums, but as the very thing that creates real connection. If you’ve ever been the good friend, the easy partner, the one who doesn’t make things “har...

What happens when the identity you were raised to maintain... no longer feels like you? Jess shares her experience of growing up Mormon—and the tension between obedience and authenticity. From religious conditioning to societal expectations, this is a conversation about the subtle ways we filter our decisions through fear of judgment, and what happens when you’ve been shaped—by faith, family, or c...

She's not too much. He’s not doing too little. You’re just playing a game that no one ever taught you the rules of.  In this weeks episode, we welcome back Megan Granville to dive even deeper into masculine / feminine dynamics—not as a concept, but as something that’s actively shaping your relationships, your communication, and the patterns you keep repeating.  We break down the real reason r...

We’ve all heard the phrase “everything happens for a reason” — but when life hurts, that sentiment often feels hollow, distant, or even dismissive. In this episode, we reframe the idea entirely! Instead of asking what reason something might serve someday in the future, I invite you to consider this question in the moment: " What if everything happening right now is unfolding for the exact goa...

In this episode of Come Undone , we sit with a question that subtly shapes so many of our relationships: Why is it so  hard to ask for what we need? Through the lens of biology, nervous system wiring, and masculine–feminine dynamics, this episode discusses why so many women (in particular) struggle to express their needs directly — not because they don’t know what they need, but because of two mai...

Why is it that the people who give us the least are often the ones we want the most? In this episode, we explore one of the most painful and confusing dynamics in modern dating: the pull toward emotionally unavailable partners — and why, even when we see that red flag early, we often turn crosseyed.  I'll break down what emotional unavailability actually means, why we wind up in situationship...

What happens when we stop trying to be equal, and start learning how to be complementary?  In this episode, Jess is joined by Megan Granville for a deeply honest, nuanced conversation about masculine and feminine dynamics —in relationships, friendships, leadership, and in the workplace.  Together, they explore why so many of us feel exhausted, disconnected, or stuck in “doing mode,” and how unlear...

When you’ve invested so much time, money, effort, and resources into something - how do you know when it’s right to let go of it? Whether that be a business venture, a project, a job, or relationship. Is it okay to walk away from something I've committed to already?  How could I not see it as a failure if I do?  How can I accept putting that much energy into something when it didn’t achieve t...

A practical exploration of what self-love actually means! What is self-love, really ? What increases it and what diminishes it? How do we measure our worth? How can we counter-balance the systems that teach us we're only worthy by what we do? How can parents better support children to understand their worthiness is not based on achievement? These are just some of the questions we discuss toge...

Equality is not sameness . Equality can only be achieved when we recognise the equal value of two completely different forces - the masculine and the feminine.  In this episode we breakdown the basics of masculine / feminine dynamics, and discuss why we keep missing the mark in our attempts to create equality at large, and keep failing to achieve harmony in our relationships.  It all starts with f...

I am known as the Mindset Coach who can discover the root cause to any performance block.  And in this episode, I'm going to share with you one of my most effective techniques I created to do this. Afterwards, you'll be equipped to identify for yourself what's holding you back. Personal development has predominantly focused on strengthening the mindset while neglecting the equally e...

Welcome, friend!  By popular demand, and years of dragging my feet on it - I started a Podcast. This was created for you, and I hope you find a piece you need in every episode. Let's learn and expand together... *raises a glass* Want to connect personally? Join me on Instagram -- > https://www.instagram.com/thatsjesscameron Want to work with me? Check out the website --> https://jesscam...