Jen

Come In and Get Comfy

Society EN ↓ 4 episodes

A podcast for meaningful conversation. Come in and get comfy while we talk about all the things - from pop culture and mental health to healing from past trauma and everything in between. This is a good time, in a safe place, where you can set down the weight of the world and just focus on yourself for a bit. I'm Jen- a neuro-spicy eldest daughter on my own healing journey. After years of doing the "work" quietly, its time to heal out loud. I wan to to share my story and my experience, the lessons I have learned along the way, and create a supportive loving community where we can all grow toge...

Author

Jen

Episodes

Episode 4 Hello Grief, my old friend 22.06.2026 29:08

Jen shares her personal journey through grief, exploring its many forms and the importance of processing and honoring our feelings. This episode offers insights into living with grief, understanding its impact, and finding hope and healing.

Episode 3 The LifeCraft Studio Jenny O'Grady 15.03.2026 1:08:16

The conversation with Jenny O'Grady from Lifecraft Studio delves into her journey of personal growth, the creation of Lifecraft Studio, and the importance of community spaces. Jenny's experience with running a 5k led to a profound realization that changed the course of her life, inspiring her to create a space for individuals to craft their lives and find support. The conversation covers the conce...

Episode 1 Come In and get Comfy Anela Barboza 14.03.2026 46:35

The conversation delves into the journey of healing, self-discovery, and cultural reconnection. It explores the process of recognizing the need for change, managing emotions, and embracing growth. The discussion also highlights the significance of somatics, cultural identity, and the transition to entrepreneurship. The theme of reconnecting with ancestry and contributing to the community is a cent...

Episode 2 The Healing Journey of Art Saucedo 17.01.2026 42:08

In this episode of "Come In and Get Comfy," host Jen Ackie welcomes her friend Art, who shares his transformative journey of healing and self-discovery while living on the Big Island of Hawaii. Art recounts his past experiences in the healthcare field, including the challenges he faced during a career transition that led to personal upheaval, including a divorce and job loss. Through these struggl...